Lifter profile
Tomasz Zambrzycki
14 meets from 2003 to 2009
Top 3.8 %
of ranked men, by best DOTS
Tomasz Zambrzycki competed in 14 powerlifting meets between 2003 and 2009, with EPF, IPF, and PZKFiTS. The best total, 540 kg (single-ply, -59 kg), was set in June 2008 at European Juniors Powerlifting Championship, 120 kg more than at the first full-power meet in June 2003. With 488.36 DOTS, Tomasz Zambrzycki ranks #199 among men in the Poland rankings and in the top 3.8% of ranked men worldwide.
222.5kg
Jun 10, 2008 · EPF
112.5kg
Sep 5, 2006 · IPF
215kg
Sep 3, 2007 · IPF
540kg
Single-ply · -59 kg
488.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 6, 2009 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 56 kg56 | 180195205 | 97.5102.5107.5 | 190200210 | 522.5 | 467.67 | 2 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.64 | 200215220 | 100107.5110 | 200210210 | 530 | 477.09 | 3 |
| Jun 10, 2008 | European Juniors Powerlifting ChampionshipEPF · Single-ply · Juniors | 56 kg55.35 | 200215222.5 | 102.5105107.5 | 200210217.5 | 540 | 488.36 | 1 |
| Feb 29, 2008 | Polish Powerlifting ChampionshipsPZKFiTS · Single-ply · Seniorzy | 56 kg55.1 | 190200210 | 102.5107.5107.5 | 190202.5207.5 | 510 | 463.09 | 2 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.8 | 200210210 | 102.5110112.5 | 200210215 | 525 | 471.39 | 3 |
| Jun 12, 2007 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 56 kg55 | 200210220 | 100105105 | 200205210 | 525 | 477.49 | 1 |
| Sep 5, 2006 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.9 | 200210210 | 105110112.5 | 195202.5212.5 | 515 | 461.68 | 1 |
| Jun 14, 2006 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 56 kg55.45 | 180195205 | 100107.5112.5 | 180192.5202.5 | 515 | 465.00 | 1 |
| Sep 7, 2005 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 56 kg55.9 | 180180205 | 97.5102.5107.5 | 180190200 | 502.5 | 450.47 | 2 |
| Jun 16, 2005 | European Junior Powerlifting ChampionshipsEPF · Single-ply · Juniors | 56 kg54.7 | 170190200 | 92.5100100 | 170190192.5 | 490 | 447.85 | 2 |
| May 19, 2005 | Men's European Powerlifting ChampionshipsEPF · Single-ply · Open | 52 kg51.9 | 165175185 | 859090 | 165175185 | 460 | 441.39 | 2 |
| Jun 17, 2004 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 52 kg51.9 | 160160175 | 8087.590 | 160175185 | 422.5 | 405.40 | 2 |
| Sep 24, 2003 | World Sub-Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 56 kg52.3 | — | — | — | 430 | 409.62 | 3 |
| Jun 12, 2003 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Juniors | 52 kg51.3 | 150162.5162.5 | 82.58587.5 | 160167.5172.5 | 420 | 407.51 | 2 |
- Polish Powerlifting Championships2
Mar 6, 2009 · PZKFiTS · Single-ply
SQ205
BP107.5
DL210
Total522.5
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 1, 2008 · IPF · Single-ply
SQ220
BP110
DL200
Total530
- European Juniors Powerlifting Championship1
Jun 10, 2008 · EPF · Single-ply
SQ222.5
BP107.5
DL210
Total540
- Polish Powerlifting Championships2
Feb 29, 2008 · PZKFiTS · Single-ply
SQ200
BP107.5
DL202.5
Total510
- World Sub-Juniors & Juniors Powerlifting Championships3
Sep 3, 2007 · IPF · Single-ply
SQ200
BP110
DL215
Total525
- European Juniors Powerlifting Championships1
Jun 12, 2007 · EPF · Single-ply
SQ210
BP105
DL210
Total525
- World Sub-Juniors & Juniors Powerlifting Championships1
Sep 5, 2006 · IPF · Single-ply
SQ200
BP112.5
DL202.5
Total515
- European Juniors Powerlifting Championships1
Jun 14, 2006 · EPF · Single-ply
SQ205
BP107.5
DL202.5
Total515
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 7, 2005 · IPF · Single-ply
SQ205
BP107.5
DL190
Total502.5
- European Junior Powerlifting Championships2
Jun 16, 2005 · EPF · Single-ply
SQ200
BP100
DL190
Total490
- Men's European Powerlifting Championships2
May 19, 2005 · EPF · Single-ply
SQ185
BP90
DL185
Total460
- European Juniors Powerlifting Championships2
Jun 17, 2004 · EPF · Single-ply
SQ160
BP87.5
DL175
Total422.5
- World Sub-Juniors Powerlifting Championships3
Sep 24, 2003 · IPF · Single-ply
SQ177.5
BP82.5
DL170
Total430
- European Juniors Powerlifting Championships2
Jun 12, 2003 · EPF · Single-ply
SQ162.5
BP85
DL172.5
Total420
Competed against
Lifters met at the same meets, same division first.
- Jacek OlechnioPoland · 7 meets together565kg482.88 DOTS
- Dominik GolakPoland · 6 meets together630kg516.99 DOTS
- Jakub SynakPoland · 4 meets together575kg489.93 DOTS
- Krasimir KondovBulgaria · 4 meets together622.5kg489.68 DOTS
- Dariusz WszołaPoland · 3 meets together660kg568.92 DOTS
- Scott PeisleyAustralia · 3 meets together577.5kg453.00 DOTS
- Karol MurawskiPoland · 3 meets together570kg481.76 DOTS
- Alexander KolbinRussia · 3 meets together715kg603.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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