Lifter profile
Tommy Dybdal
18 meets from 2019 to 2026
Top 40.5 %
of ranked men, by best DOTS
Tommy Dybdal competed in 18 powerlifting meets between 2019 and 2026, with NSF. The best total, 570 kg (raw, -93 kg), was set in April 2024 at Bjørgvin SK NM styrkeløft utstyrsfritt veteran, 45 kg more than at the first full-power meet in December 2019. With 368.83 DOTS, Tommy Dybdal ranks #1,864 among men in the Norway rankings and in the top 40.5% of ranked men worldwide.
205kg
Dec 7, 2024 · NSF
135kg
Dec 14, 2019 · NSF
240kg
Apr 22, 2024 · NSF
570kg
Raw · -93 kg
368.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | NM Styrkeløft Veteran UtstyrsfrittNSF · Raw · Masters 40-49 | 93 kg90.96 | 190200205 | 120130135 | 220235242.5 | 565 | 363.40 | 3 |
| Mar 28, 2025 | Brumunddal AK NM Veteran UFNSF · Raw · Masters 40-49 | 93 kg91.26 | 200210210 | 125130132.5 | 222.5237.5245 | 570 | 366.02 | 3 |
| Dec 7, 2024 | Julestevnet SKKNSF · Raw · Masters 40-49 | 93 kg90.74 | 190205207.5 | 120125135 | 220230235 | 560 | 360.62 | 1 |
| Aug 24, 2024 | Drammen SI RM Styrkeløft Utstyrsfritt DrammenNSF · Raw · Masters 40-49 | 93 kg91.49 | 170180190 | 120125130 | 220225230 | 550 | 352.74 | 1 |
| Apr 22, 2024 | Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 93 kg89.92 | 180190200 | 120130135 | 210230240 | 570 | 368.73 | 4 |
| Feb 17, 2024 | Drammen SI Åpent stevneNSF · Raw · Masters 40-49 | 93 kg90.33 | 180190200 | 120130135 | 220225227.5 | 547.5 | 353.36 | 1 |
| Aug 26, 2023 | RM styrkeløft utstyrsfritt ØstafjellNSF · Raw · Masters 40-49 | 93 kg87.28 | 170180190 | 110120130 | 200220230 | 550 | 361.29 | 1 |
| Jun 10, 2023 | Sande KK KlubbstevneNSF · Raw · Masters 40-49 | 93 kg87.7 | 170180200 | 120125130 | 200220225 | 530 | 347.28 | 1 |
| Apr 21, 2023 | Lenja AK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 40-49 | 93 kg86.9 | 170180195 | 120125130 | 210220· | 540 | 355.54 | 2 |
| Dec 10, 2022 | KlubbstevneNSF · Raw · Masters 40-49 | 93 kg86.08 | 170180200 | 110120130 | 200220230 | 530 | 350.72 | 1 |
| Oct 21, 2022 | KlubbstevneNSF · Raw · Masters 40-49 | 93 kg86.31 | 170180180 | 110125125 | 210220235 | 525 | 346.91 | 1 |
| Aug 27, 2022 | Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt ØstafjellsNSF · Raw · Masters 40-49 | 93 kg84.97 | 170180185 | 110120130 | 220230235 | 530 | 353.18 | 1 |
| Apr 21, 2022 | NM styrkeløft utstyrsfritt ungdom junior veteranNSF · Raw · Masters 40-49 | 93 kg86.55 | 180190190 | 120125130 | 220230240 | 555 | 366.19 | 3 |
| Dec 11, 2021 | KlubbstevneNSF · Raw · Masters 40-49 | 93 kg83.88 | 180180190 | 120130130 | 220230237.5 | 530 | 355.70 | 1 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 40-49 | 93 kg84.61 | — | 130130130 | — | 130 | 86.83 | 3 |
| Sep 11, 2021 | KlubbmesterskapNSF · Raw · Masters 40-49 | 93 kg85.4 | 180190195 | 120130135 | 220230240 | 555 | 368.83 | 1 |
| Feb 15, 2020 | RM styrkeløft utstyrsfritt Region ØstafjellNSF · Raw · Masters 40-49 | 93 kg84.7 | 170180182.5 | 110120130 | 220225235 | 537.5 | 358.80 | 1 |
| Dec 14, 2019 | Åpent stevneNSF · Raw · Masters 40-49 | 93 kg83.35 | 175175175 | 125130135 | 200210215 | 525 | 353.59 | 1 |
- NM Styrkeløft Veteran Utstyrsfritt3
Mar 15, 2026 · NSF · Raw
SQ200
BP130
DL235
Total565
- Brumunddal AK NM Veteran UF3
Mar 28, 2025 · NSF · Raw
SQ200
BP132.5
DL237.5
Total570
- Julestevnet SKK1
Dec 7, 2024 · NSF · Raw
SQ205
BP125
DL230
Total560
- Drammen SI RM Styrkeløft Utstyrsfritt Drammen1
Aug 24, 2024 · NSF · Raw
SQ190
BP130
DL230
Total550
- Bjørgvin SK NM styrkeløft utstyrsfritt veteran4
Apr 22, 2024 · NSF · Raw
SQ200
BP130
DL240
Total570
- Drammen SI Åpent stevne1
Feb 17, 2024 · NSF · Raw
SQ190
BP130
DL227.5
Total547.5
- RM styrkeløft utstyrsfritt Østafjell1
Aug 26, 2023 · NSF · Raw
SQ190
BP130
DL230
Total550
- Sande KK Klubbstevne1
Jun 10, 2023 · NSF · Raw
SQ180
BP130
DL220
Total530
- Lenja AK NM styrkeløft utstyrsfritt veteran2
Apr 21, 2023 · NSF · Raw
SQ195
BP125
DL220
Total540
- Klubbstevne1
Dec 10, 2022 · NSF · Raw
SQ180
BP120
DL230
Total530
- Klubbstevne1
Oct 21, 2022 · NSF · Raw
SQ180
BP125
DL220
Total525
- Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt Østafjells1
Aug 27, 2022 · NSF · Raw
SQ180
BP120
DL230
Total530
- NM styrkeløft utstyrsfritt ungdom junior veteran3
Apr 21, 2022 · NSF · Raw
SQ190
BP125
DL240
Total555
- Klubbstevne1
Dec 11, 2021 · NSF · Raw
SQ180
BP120
DL230
Total530
- NM benkpress utstyrsfritt3
Nov 27, 2021 · NSF · Raw
SQ—
BP130
DL—
Total130
- Klubbmesterskap1
Sep 11, 2021 · NSF · Raw
SQ195
BP130
DL230
Total555
- RM styrkeløft utstyrsfritt Region Østafjell1
Feb 15, 2020 · NSF · Raw
SQ182.5
BP130
DL225
Total537.5
- Åpent stevne1
Dec 14, 2019 · NSF · Raw
SQ175
BP135
DL215
Total525
Competed against
Lifters met at the same meets, same division first.
- Michael NielsenDenmark · 6 meets together717.5kg433.58 DOTS
- Helge HansenNorway · 4 meets together715kg458.48 DOTS
- Morten RyghNorway · 4 meets together590kg370.15 DOTS
- Ingar SvingenNorway · 3 meets together495kg317.74 DOTS
- Svein-Olav FarstadNorway · 2 meets together675kg430.59 DOTS
- Bjørn Andreas Bull-HansenNorway · 2 meets together850kg515.64 DOTS
- Helge SvilandNorway · 1 meet together722.5kg467.69 DOTS
- Jan Edvard JensenNorway · 1 meet together770kg490.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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