Lifter profile
Tonga Kose
3 meets from 2015 to 2016
Tonga Kose competed in 3 powerlifting meets between 2015 and 2016, with PA. Best competition lifts: bench press 212.5 kg.
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212.5kg
Jun 25, 2016 · PA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 25, 2016 | NQ Open IIPA · Raw · Bench only · Open | 120 kg116.45 | — | 210212.5215 | — | 212.5 | 123.29 | 1 |
| Mar 5, 2016 | North Queensland OpenPA · Raw · Bench only · Open | 120 kg115.15 | — | 200205210 | — | 205 | 119.41 | 1 |
| Dec 5, 2015 | NQ Open IV - Iron StrengthPA · Raw · Bench only · Open | 120 kg113.1 | — | 180190200 | — | 190 | 111.38 | 1 |
- NQ Open II1
Jun 25, 2016 · PA · Raw
SQ—
BP212.5
DL—
Total212.5
- North Queensland Open1
Mar 5, 2016 · PA · Raw
SQ—
BP205
DL—
Total205
- NQ Open IV - Iron Strength1
Dec 5, 2015 · PA · Raw
SQ—
BP190
DL—
Total190
Competed against
Lifters met at the same meets, same division first.
- Graham McDonaldAustralia · 1 meet together850kg484.10 DOTS
- Adam WarnockAustralia · 2 meets together730kg474.70 DOTS
- Harjit SinghIndia · 2 meets together782.5kg462.50 DOTS
- Sam ButterworthAustralia · 1 meet together863kg495.97 DOTS
- Le Roy VorsterAustralia · 1 meet together845kg481.25 DOTS
- Ross RickardsAustralia · 1 meet together600kg457.60 DOTS
- Joey ZinghiniAustralia · 1 meet together700kg478.33 DOTS
- Joshua ClaytonUSA · 1 meet together875kg460.70 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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