Lifter profile

Tonje Teig

NorwayWomen-69 kgRawNSF

13 meets from 2017 to 2026

Top 34.5 %

of ranked women, by best DOTS

#779 DOTS · Norway

Tonje Teig competed in 13 powerlifting meets between 2017 and 2026, with NSF. The best total, 342.5 kg (raw, -76 kg), was set in December 2025 at Julestevne ILK, 95 kg more than at the first full-power meet in September 2017. With 333.35 DOTS, Tonje Teig ranks #779 among women in the Norway rankings and in the top 34.5% of ranked women worldwide.

Squat

120kg

Dec 20, 2025 · NSF

Bench press

72.5kg

Dec 20, 2025 · NSF

Deadlift

160kg

Mar 7, 2020 · NSF

Total

342.5kg

Raw · -76 kg

DOTS

333.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat92 %36/39

Bench press87 %34/39

Deadlift95 %36/38

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 13, 2026	Åpent stevne Frogner AKNSF · Raw · Open	69 kg67.98	808590	57.56062.5	110120132.5	285	293.03	1
Dec 20, 2025	Julestevne ILKNSF · Raw · Open	76 kg75.1	110115120	67.57072.5	130140150	342.5	333.35	1
Jun 14, 2023	Frogner AK Åpent stevneNSF · Raw · Open	76 kg71.1	95100105	57.56062.5	100110120	285	285.72	1
Aug 21, 2021	RM styrkeløft utstyrsfrittNSF · Raw · Open	84 kg82.3	110115117.5	6567.570	140150160	335	311.29	2
Mar 7, 2020	Åpent stevneNSF · Raw · Open	84+ kg85.5	105110115	6062.565	145155160	340	310.26	2
Feb 1, 2020	Åpent stevneNSF · Raw · Open	84+ kg85.8	100105110	556062.5	130140150	322.5	293.81	G
Feb 2, 2019	RM Øst styrkeløft utstyrNSF · Single-ply · Open	72 kg71.8	82.58590	5052.555	125130135	280	279.19	2
Dec 8, 2018	Åpent StevneNSF · Raw · Open	84 kg75	100100100	52.55557.5	120125130	285	277.58	1
Aug 25, 2018	KlubbstevneNSF · Raw · Open	72 kg71.5	95100102.5	5052.555	140157.5·	297.5	297.33	G
Jun 2, 2018	Regionmesterskap utstyrsfrittNSF · Raw · Open	84 kg73.05	9595102.5	52.55557.5	135145155	315	311.15	4
Feb 3, 2018	Regionmesterskap Øst utstyrNSF · Raw · Open	72 kg70.45	9095100	5052.555	120130137.5	290	292.22	1
Dec 9, 2017	Åpent stevneNSF · Raw · Open	72 kg71.45	859095	47.55052.5	115120125	270	269.95	2
Sep 2, 2017	RM Utstyrsfritt Region ØstNSF · Raw · Open	84 kg76.35	758085	42.54547.5	100110115	247.5	238.82	5

Åpent stevne Frogner AK
Jun 13, 2026 · NSF · Raw
1
SQ
90
BP
62.5
DL
132.5
Total
285
Julestevne ILK
Dec 20, 2025 · NSF · Raw
1
SQ
120
BP
72.5
DL
150
Total
342.5
Frogner AK Åpent stevne
Jun 14, 2023 · NSF · Raw
1
SQ
105
BP
60
DL
120
Total
285
RM styrkeløft utstyrsfritt
Aug 21, 2021 · NSF · Raw
2
SQ
117.5
BP
67.5
DL
150
Total
335
Åpent stevne
Mar 7, 2020 · NSF · Raw
2
SQ
115
BP
65
DL
160
Total
340
Åpent stevne
Feb 1, 2020 · NSF · Raw
G
SQ
110
BP
62.5
DL
150
Total
322.5
RM Øst styrkeløft utstyr
Feb 2, 2019 · NSF · Single-ply
2
SQ
90
BP
55
DL
135
Total
280
Åpent Stevne
Dec 8, 2018 · NSF · Raw
1
SQ
100
BP
55
DL
130
Total
285
Klubbstevne
Aug 25, 2018 · NSF · Raw
G
SQ
102.5
BP
55
DL
140
Total
297.5
Regionmesterskap utstyrsfritt
Jun 2, 2018 · NSF · Raw
4
SQ
102.5
BP
57.5
DL
155
Total
315
Regionmesterskap Øst utstyr
Feb 3, 2018 · NSF · Raw
1
SQ
100
BP
52.5
DL
137.5
Total
290
Åpent stevne
Dec 9, 2017 · NSF · Raw
2
SQ
95
BP
50
DL
125
Total
270
RM Utstyrsfritt Region Øst
Sep 2, 2017 · NSF · Raw
5
SQ
85
BP
47.5
DL
115
Total
247.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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