Lifter profile

Tor Granvang

NorwayMen-105 kgRawNSFIPFDSFNordicPF

139 meets from 2000 to 2026

Top 37.2 %

of ranked men, by best DOTS

#1,705 DOTS · Norway

Tor Granvang competed in 139 powerlifting meets between 2000 and 2026, with NSF, IPF, DSF, and 1 more. The best total, 580 kg (single-ply, -105 kg), was set in June 2008 at Seriestevne, 45 kg more than at the first full-power meet in May 2000. With 375.02 DOTS, Tor Granvang ranks #1,705 among men in the Norway rankings and in the top 37.2% of ranked men worldwide.

Squat

200kg

Dec 2, 2000 · NSF

Bench press

227.5kg

Dec 11, 2010 · NSF

Deadlift

225kg

May 26, 2001 · NSF

Total

580kg

Single-ply · -105 kg

DOTS

375.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat68 %19/28

Bench press58 %180/310

Deadlift75 %24/32

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Meet history

139 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 27, 2026	NM benkpress UFNSF · Raw · Bench only · Masters 60-69	105 kg103.47	—	150160162.5	—	162.5	98.59	1
May 18, 2025	World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3	105 kg101.26	—	150160165	—	150	91.83	6
Mar 28, 2025	Brumunddal AK NM Veteran UFNSF · Raw · Masters 60-69	105 kg101.74	140150·	150160160	160170170	460	281.06	4
Feb 21, 2025	Kraftsportklubben Haugesund NM i benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69	105 kg101.75	—	150160165	—	160	97.75	1
Dec 14, 2024	BAK julestevne 14.12.NSF · Raw · Bench only · Masters 60-69	105 kg102.55	—	150162.5·	—	162.5	98.96	1
Nov 10, 2024	Regionsmesterskap Styrkeløft Uten utstyrNSF · Raw · Masters 60-69	105 kg102	150160170	150155160	160180190	515	314.32	1
Sep 28, 2024	Brumunddal AK Bak stevne 28.09NSF · Raw · Masters 60-69	105 kg102.05	145160170	140150·	180200200	490	299.00	1
Jun 15, 2024	Brumunddal AK KlubbstevneNSF · Raw · Masters 60-69	105 kg103.55	130145160	152.5160160	175192.5·	490	297.19	1
Apr 22, 2024	Bjørgvin SK NM styrkeløft utstyrsfritt veteranNSF · Raw · Masters 60-69	105 kg101.86	140150160	150160166	160180190	500	305.34	4
Mar 2, 2024	Alta AK NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69	105 kg103.2	—	150160165	—	160	97.18	1
Feb 24, 2024	Brumunddal AK KlubbstevneNSF · Raw · Bench only · Masters 60-69	105 kg104.2	—	130140152.5	—	152.5	92.26	1
Jan 21, 2024	Moss SIK RM benkpress utstyr Region ØstNSF · Single-ply · Bench only · Masters 60-69	105 kg103.2	—	160170180	—	180	109.33	1
Dec 16, 2023	KlubbstevneNSF · Raw · Bench only · Masters 60-69	105 kg103	—	142.5152.5162.5	—	162.5	98.78	1
Oct 20, 2023	Brumunddal AK RM styrkeløft utstyrsfritt Region ØstNSF · Raw · Masters 60-69	105 kg102.95	130130140	150160160	160180190	480	291.83	1
Mar 25, 2023	Drammen SI NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69	105 kg101.7	—	150160165	—	160	97.78	1
Feb 25, 2023	Høland IUL RM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69	105 kg102.5	—	142.5152.5155	—	155	94.41	1
Nov 25, 2022	NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	105 kg103.96	—	155162.5167.5	—	155	93.86	3
Apr 9, 2022	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg102.52	—	200200205	—	—	—	DQ
Nov 27, 2021	NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	105 kg103.74	—	140150162.5	—	162.5	98.49	2
Sep 11, 2021	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg102.7	—	190190200	—	190	115.63	2
Dec 14, 2019	Åpent stevneNSF · Raw · Bench only · Masters 50-59	105 kg102.3	—	145150·	—	150	91.44	1
Dec 7, 2019	NM Benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	105 kg101.5	—	160160170	—	170	103.97	1
Oct 4, 2019	RM styrkeløft utstyrsfritt region østNSF · Raw · Bench only · Masters 50-59	105 kg102.3	—	160170175	—	170	103.63	3
Mar 23, 2019	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg103.4	—	200210220	—	210	127.45	2
Feb 2, 2019	RM Øst styrkeløft utstyrNSF · Single-ply · Masters 50-59	105 kg103.35	110140170	200213213	180200220	540	327.78	2
Dec 1, 2018	NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 50-59	105 kg104.31	—	170180182.5	—	180	108.85	1
Oct 13, 2018	Åpent stevneNSF · Raw · Bench only · Masters 50-59	105 kg103.65	—	162.5172.5180	—	172.5	104.58	1
May 14, 2018	World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 2	105 kg102.19	—	150160165	—	160	97.58	6
Mar 24, 2018	NM benkpress utstyrNSF · Single-ply · Bench only · Masters 50-59	105 kg101.8	—	205205210	—	205	125.22	2
Mar 3, 2018	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg102.15	—	200210·	—	210	128.09	1
Dec 9, 2017	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	105 kg102.4	—	170170175	—	170	103.59	2
Oct 7, 2017	KlubbstevneNSF · Raw · Bench only · Masters 50-59	105 kg101.35	—	152.5162.5172.5	—	172.5	105.57	1
Sep 2, 2017	RM Utstyrsfritt Region ØstNSF · Raw · Bench only · Masters 50-59	105 kg101.3	—	160170170	—	170	104.06	1
Mar 25, 2017	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg102.7	—	210215220	—	215	130.85	2
Mar 11, 2017	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg102.1	—	212.5215215	—	215	131.17	1
Feb 4, 2017	Regionmesterskap region ØstNSF · Single-ply · Bench only · Masters 50-59	105 kg101.2	—	200200200	—	200	122.47	2
Dec 10, 2016	KlubbmesterskapetNSF · Single-ply · Bench only · Open	105 kg102.2	—	200210215	—	215	131.11	1
Dec 3, 2016	NM benkpress utstyrsfrittNSF · Raw · Bench only · Open	105 kg104.3	—	175177.5177.5	—	175	105.83	1
Oct 15, 2016	KlubbstevneNSF · Raw · Bench only · Open	105 kg103.3	—	162.5170·	—	170	103.21	1
Sep 24, 2016	KlubbstevneNSF · Raw · Bench only · Masters 50-59	105 kg103.1	—	170180187.5	—	180	109.37	1
Jun 18, 2016	SeriestevneNSF · Raw · Bench only · Masters 50-59	105 kg102.2	—	160170·	—	170	103.67	1
May 7, 2016	RM Utstyrsfritt Hedmark/OpplandNSF · Raw · Masters 50-59	105 kg101.8	75··	152.5166170	150175192.5	437.5	267.24	2
Mar 12, 2016	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg101.95	—	200210220	—	210	128.20	1
Feb 27, 2016	Regionsmesterskap Hedmark/OpplandNSF · Single-ply · Bench only · Masters 50-59	105 kg103.35	—	205215222.5	—	222.5	135.06	3
Dec 6, 2015	KlubbmesterskapNSF · Raw · Bench only · Masters 50-59	105 kg104.4	—	170180187.5	—	180	108.81	2
May 13, 2015	KlubbstevneNSF · Raw · Masters 50-59	105 kg100	100··	155155165	170190200	455	280.06	1
Apr 11, 2015	KlubbstevneNSF · Raw · Bench only · Masters 50-59	105 kg99.95	—	152.5162.5170	—	162.5	100.04	2
Mar 21, 2015	NM BenkpressNSF · Raw · Bench only · Masters 50-59	105 kg99.55	—	150160·	—	160	98.68	3
Jan 30, 2015	ER Open Klassisk BænkpresDSF · Raw · Bench only · Open	105 kg98.18	—	150160160	—	150	93.07	4
Jan 10, 2015	KlubbstevneNSF · Raw · Bench only · Masters 50-59	105 kg100.15	—	155165·	—	155	95.34	1
Dec 13, 2014	KlubbmesterskapNSF · Raw · Bench only · Masters 50-59	105 kg99.7	—	150160170	—	170	104.77	1
Oct 15, 2014	KlubbstevneNSF · Raw · Bench only · Masters 50-59	105 kg100.7	—	165175182.5	—	182.5	111.99	1
Sep 7, 2014	Syd-Norsk benkpressNSF · Raw · Bench only · Masters 50-59	105 kg102.25	—	162.5172.5182.5	—	172.5	105.17	1
Apr 12, 2014	Åpent stevneNSF · Single-ply · Bench only · Masters 50-59	105 kg101.4	—	210210·	—	—	—	DQ
Mar 22, 2014	NM BenkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg101.25	—	200207.5212.5	—	212.5	130.10	2
Mar 1, 2014	Nasjonalt utstyrsfritt benkpresstevneNSF · Raw · Bench only · Masters 50-59	105 kg100.3	—	173180.5180.5	—	173	106.35	2
Feb 8, 2014	RM Hedmark - OpplandNSF · Raw · Bench only · Masters 50-59	105 kg100.6	—	150165172.5	—	172.5	105.90	1
Dec 7, 2013	KlubbmesterskapNSF · Raw · Bench only · Masters 50-59	105 kg102.6	—	175187.5187.5	—	175	106.55	2
Oct 26, 2013	SeriestevneNSF · Single-ply · Bench only · Masters 50-59	105 kg101	—	200210210	—	200	122.58	1
Sep 8, 2013	Sydnorsk benkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg101.5	—	212.5212.5212.5	—	—	—	DQ
Aug 24, 2013	SeriestevneNSF · Raw · Bench only · Masters 50-59	105 kg102.4	—	170182.5187.5	—	182.5	111.20	2
Jun 26, 2013	SeriestevneNSF · Single-ply · Bench only · Masters 50-59	105 kg103.6	—	210217.5222.5	—	217.5	131.89	1
Jun 15, 2013	SeriestevneNSF · Raw · Bench only · Masters 50-59	105 kg104.15	—	170180187.5	—	180	108.92	1
May 8, 2013	KlubbstevneNSF · Single-ply · Bench only · Masters 50-59	105 kg103.65	—	200210215	—	215	130.35	1
Apr 6, 2013	SeriestevneNSF · Raw · Bench only · Masters 50-59	105 kg102.5	—	150160170	—	160	97.45	1
Mar 23, 2013	NM benkpressNSF · Single-ply · Bench only · Masters 50-59	105 kg102.8	—	190190195	—	195	118.63	1
Jan 19, 2013	Åpent klassisk benkpresstevneNSF · Raw · Bench only · Masters 50-59	105 kg101.5	—	140150160	—	150	91.74	1
Sep 30, 2012	Syd-Norsk BenkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg102.19	—	207.5207.5207.5	—	—	—	DQ
Sep 12, 2012	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	105 kg100.2	—	200207.5207.5	—	200	123.00	1
Sep 1, 2012	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	105 kg100.7	—	190190200	—	—	—	DQ
Jun 16, 2012	SeriestevneNSF · Raw · Bench only · Masters 40-49	105 kg102.3	—	170180180	—	170	103.63	5
May 9, 2012	SeriestevneNSF · Raw · Bench only · Masters 40-49	105 kg104.3	—	177.5187.5187.5	—	177.5	107.34	2
Mar 24, 2012	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg103.4	—	210210212.5	—	212.5	128.96	2
Mar 10, 2012	SeriestevneNSF · Raw · Bench only · Masters 40-49	105 kg102.7	—	162.5175187.5	—	175	106.50	2
Feb 11, 2012	RM Hedmark-OpplandNSF · Single-ply · Bench only · Masters 40-49	105 kg102	—	200210220	—	210	128.17	2
Dec 10, 2011	KlubbmesterskapNSF · Raw · Bench only · Masters 40-49	105 kg104	—	175180185	—	185	112.01	1
Oct 2, 2011	Sydnorsk benkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg101.5	—	210210210	—	—	—	DQ
Sep 17, 2011	SeriestevneNSF · Raw · Bench only · Masters 40-49	105 kg102.7	—	160170180	—	180	109.55	2
Apr 13, 2011	World Masters Bench Press ChampionshipsIPF · Single-ply · Bench only · Masters 1	105 kg101.5	—	200200230	—	200	122.32	6
Mar 26, 2011	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	105 kg102.3	—	220220220	—	—	—	DQ
Feb 12, 2011	RM Hedmark og OpplandNSF · Single-ply · Bench only · Masters 40-49	105 kg103	—	220230230	—	220	133.73	1
Dec 11, 2010	KlubbmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg103.2	—	220227.5232.5	—	227.5	138.18	1
Oct 10, 2010	Sydnorsk benkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg104.8	—	217.5225230	—	225	135.80	2
Sep 15, 2010	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	110 kg103.7	—	210215220	—	220	133.36	1
Sep 4, 2010	KlubbstevneNSF · Raw · Bench only · Masters 40-49	110 kg104.1	—	172.5182.5185	—	182.5	110.45	1
Jun 19, 2010	KlubbmesterskapNSF · Raw · Bench only · Masters 40-49	110 kg103.4	—	167.5175180	—	180	109.24	2
May 12, 2010	SeriestevneNSF · Raw · Bench only · Masters 40-49	110 kg102.1	—	150162.5175	—	162.5	99.14	1
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg106	—	215222.5227.5	—	222.5	133.68	4
Feb 27, 2010	RegionsmesterskapNSF · Single-ply · Bench only · Masters 40-49	110 kg104.4	—	210220227.5	—	220	132.99	2
Dec 9, 2009	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	110 kg102.9	—	200210217.5	—	217.5	132.26	1
Oct 18, 2009	Syd Norsk BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.7	—	200210210	—	200	123.26	1
Sep 16, 2009	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	110 kg100.7	—	210210215	—	—	—	DQ
May 13, 2009	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	110 kg101.8	—	215215215	—	215	131.33	1
Mar 29, 2009	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	110 kg102.8	—	207.5212.5217.5	—	212.5	129.27	3
Feb 21, 2009	RM Hedmark-OpplandNSF · Single-ply · Bench only · Masters 40-49	110 kg101.3	—	200205210	—	210	128.54	1
Dec 10, 2008	Klubbmesterskap benkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg98.4	—	205205205	—	—	—	DQ
Oct 19, 2008	Syd-Norsk BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.1	—	202.5202.5202.5	—	—	—	DQ
Sep 10, 2008	BenkpresstevneNSF · Single-ply · Bench only · Masters 40-49	110 kg101.2	—	210210210	—	—	—	DQ
Jun 18, 2008	SeriestevneNSF · Single-ply · Masters 40-49	100 kg98.8	180180180	190202.5202.5	200210220	580	358.89	1
May 31, 2008	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg100	—	195200205	—	200	123.10	4
Feb 23, 2008	RM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg98.2	—	190192.5200	—	192.5	119.43	2
Jan 19, 2008	KlubbmesterskapNSF · Single-ply · Masters 40-49	100 kg96.7	75100125	182.5187.5192.5	170187.5200	512.5	320.18	1
Dec 12, 2007	SeriestevneNSF · Single-ply · Bench only · Masters 40-49	100 kg95.5	—	177.5185192.5	—	185	116.24	2
Sep 30, 2007	Syd-Norsk benkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg95.1	—	175180185	—	180	113.32	2
Sep 12, 2007	BenkpresstevneNSF · Single-ply · Bench only · Masters 40-49	100 kg92.3	—	170170180	—	180	114.94	2
Jun 30, 2007	NM benkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg86.9	—	150157.5165	—	157.5	103.70	2
Apr 28, 2007	KM benkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg86.2	—	—	—	—	—	DQ
Aug 26, 2006	NM benkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg90.1	—	—	—	—	—	DQ
Jun 3, 2006	KM benkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg88.5	—	—	—	—	—	DQ
May 20, 2006	KMNSF · Single-ply · Masters 40-49	90 kg89.7	—	—	—	—	—	DQ
Apr 26, 2006	BenkpresstevneNSF · Single-ply · Bench only · Masters 40-49	90 kg89.4	—	—	—	180	116.78	1
Mar 22, 2006	BenkpresstevneNSF · Single-ply · Bench only · Masters 40-49	90 kg89.9	—	—	—	172.5	111.60	1
Jan 28, 2006	KlubbmesterskapNSF · Single-ply · Masters 40-49	90 kg89.4	—	—	—	—	—	DQ
Nov 26, 2005	KlubbmesterskapNSF · Single-ply · Masters 40-49	100 kg91.4	—	—	—	415	266.28	1
Aug 20, 2005	SeriestevneNSF · Single-ply · Masters 40-49	90 kg85.9	—	—	—	377.5	250.08	2
Jun 10, 2005	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	82.5 kg81.6	—	172.5··	—	172.5	117.58	2
May 28, 2005	KM benkpressNSF · Single-ply · Bench only · Masters 40-49	82.5 kg81.3	—	—	—	170	116.13	1
Nov 6, 2004	SeriestevneNSF · Single-ply · Masters 40-49	82.5 kg79.9	—	—	—	340	234.62	1
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	82.5 kg80.2	—	—	—	142.5	98.12	1
Jun 26, 2004	KM BenkpressNSF · Single-ply · Bench only · Masters 40-49	82.5 kg78.7	—	—	—	115	80.08	1
Aug 30, 2003	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg85.3	—	—	—	140	93.10	3
Jun 21, 2003	KM BenkpressNSF · Single-ply · Bench only · Masters 40-49	90 kg87	—	—	—	160	105.28	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Masters 40-49	90 kg88.2	—	—	—	537.5	351.15	2
Aug 31, 2002	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg87.8	—	—	—	165	108.05	6
Jun 15, 2002	KretsmesterskapNSF · Single-ply · Bench only · Open	90 kg86	—	—	—	165	109.24	1
May 4, 2002	Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Open	90 kg86.4	—	—	—	175	115.57	3
Feb 16, 2002	B-og Veteran NMNSF · Single-ply · Open	90 kg85.9	—	—	—	527.5	349.45	8
Oct 20, 2001	SeriestevneNSF · Single-ply · Bench only · Open	90 kg89	—	—	—	162.5	105.67	3
Aug 25, 2001	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg89.1	—	—	—	170	110.48	5
Jun 16, 2001	KM Benk og 3-løftNSF · Single-ply · Bench only · Open	90 kg87.5	—	—	—	162.5	106.60	1
May 26, 2001	KMNSF · Single-ply · Open	90 kg86.9	—	—	—	557.5	367.06	2
Apr 28, 2001	SeriestevneNSF · Single-ply · Open	90 kg84.5	—	—	—	520	347.57	3
Feb 24, 2001	B-og Veteran NMNSF · Single-ply · Open	90 kg86.3	—	—	—	547.5	361.80	3
Feb 10, 2001	SeriestevneNSF · Single-ply · Open	90 kg86.3	—	—	—	567.5	375.02	2
Dec 2, 2000	KlubbstevneNSF · Single-ply · Open	90 kg88	—	—	—	565	369.55	1
Aug 26, 2000	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg86.9	—	—	—	—	—	DQ
Jun 17, 2000	KM BenkpressNSF · Single-ply · Bench only · Open	90 kg86.4	—	—	—	167.5	110.62	1
May 27, 2000	KretsmesterskapNSF · Single-ply · Open	90 kg86.4	—	—	—	535	353.32	2
Mar 11, 2000	SeriestevneNSF · Single-ply · Bench only · Open	90 kg86.5	—	—	—	165	108.90	2

NM benkpress UF
Feb 27, 2026 · NSF · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
World Classic & Equipped Bench Press Championships
May 18, 2025 · IPF · Raw
6
SQ
—
BP
150
DL
—
Total
150
Brumunddal AK NM Veteran UF
Mar 28, 2025 · NSF · Raw
4
SQ
150
BP
150
DL
160
Total
460
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
Feb 21, 2025 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
BAK julestevne 14.12.
Dec 14, 2024 · NSF · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
Regionsmesterskap Styrkeløft Uten utstyr
Nov 10, 2024 · NSF · Raw
1
SQ
170
BP
155
DL
190
Total
515
Brumunddal AK Bak stevne 28.09
Sep 28, 2024 · NSF · Raw
1
SQ
160
BP
150
DL
180
Total
490
Brumunddal AK Klubbstevne
Jun 15, 2024 · NSF · Raw
1
SQ
145
BP
152.5
DL
192.5
Total
490
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
Apr 22, 2024 · NSF · Raw
4
SQ
150
BP
160
DL
190
Total
500
Alta AK NM benkpress utstyrsfritt
Mar 2, 2024 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
Brumunddal AK Klubbstevne
Feb 24, 2024 · NSF · Raw
1
SQ
—
BP
152.5
DL
—
Total
152.5
Moss SIK RM benkpress utstyr Region Øst
Jan 21, 2024 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Klubbstevne
Dec 16, 2023 · NSF · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
Brumunddal AK RM styrkeløft utstyrsfritt Region Øst
Oct 20, 2023 · NSF · Raw
1
SQ
140
BP
160
DL
180
Total
480
Drammen SI NM benkpress utstyrsfritt
Mar 25, 2023 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
Høland IUL RM benkpress utstyrsfritt
Feb 25, 2023 · NSF · Raw
1
SQ
—
BP
155
DL
—
Total
155
NM benkpress utstyrsfritt
Nov 25, 2022 · NSF · Raw
3
SQ
—
BP
155
DL
—
Total
155
NM benkpress utstyr
Apr 9, 2022 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM benkpress utstyrsfritt
Nov 27, 2021 · NSF · Raw
2
SQ
—
BP
162.5
DL
—
Total
162.5
NM benkpress utstyr
Sep 11, 2021 · NSF · Single-ply
2
SQ
—
BP
190
DL
—
Total
190
Åpent stevne
Dec 14, 2019 · NSF · Raw
1
SQ
—
BP
150
DL
—
Total
150
NM Benkpress utstyrsfritt
Dec 7, 2019 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
RM styrkeløft utstyrsfritt region øst
Oct 4, 2019 · NSF · Raw
3
SQ
—
BP
170
DL
—
Total
170
NM benkpress utstyr
Mar 23, 2019 · NSF · Single-ply
2
SQ
—
BP
210
DL
—
Total
210
RM Øst styrkeløft utstyr
Feb 2, 2019 · NSF · Single-ply
2
SQ
140
BP
200
DL
200
Total
540
NM benkpress utstyrsfritt
Dec 1, 2018 · NSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
Åpent stevne
Oct 13, 2018 · NSF · Raw
1
SQ
—
BP
172.5
DL
—
Total
172.5
World Classic Bench Press Championships
May 14, 2018 · IPF · Raw
6
SQ
—
BP
160
DL
—
Total
160
NM benkpress utstyr
Mar 24, 2018 · NSF · Single-ply
2
SQ
—
BP
205
DL
—
Total
205
Åpent stevne
Mar 3, 2018 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
NM benkpress utstyrsfritt
Dec 9, 2017 · NSF · Raw
2
SQ
—
BP
170
DL
—
Total
170
Klubbstevne
Oct 7, 2017 · NSF · Raw
1
SQ
—
BP
172.5
DL
—
Total
172.5
RM Utstyrsfritt Region Øst
Sep 2, 2017 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
NM Benkpress
Mar 25, 2017 · NSF · Single-ply
2
SQ
—
BP
215
DL
—
Total
215
Åpent stevne
Mar 11, 2017 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Regionmesterskap region Øst
Feb 4, 2017 · NSF · Single-ply
2
SQ
—
BP
200
DL
—
Total
200
Klubbmesterskapet
Dec 10, 2016 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
NM benkpress utstyrsfritt
Dec 3, 2016 · NSF · Raw
1
SQ
—
BP
175
DL
—
Total
175
Klubbstevne
Oct 15, 2016 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
Klubbstevne
Sep 24, 2016 · NSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
Seriestevne
Jun 18, 2016 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
RM Utstyrsfritt Hedmark/Oppland
May 7, 2016 · NSF · Raw
2
SQ
75
BP
170
DL
192.5
Total
437.5
NM Benkpress
Mar 12, 2016 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Regionsmesterskap Hedmark/Oppland
Feb 27, 2016 · NSF · Single-ply
3
SQ
—
BP
222.5
DL
—
Total
222.5
Klubbmesterskap
Dec 6, 2015 · NSF · Raw
2
SQ
—
BP
180
DL
—
Total
180
Klubbstevne
May 13, 2015 · NSF · Raw
1
SQ
100
BP
165
DL
190
Total
455
Klubbstevne
Apr 11, 2015 · NSF · Raw
2
SQ
—
BP
162.5
DL
—
Total
162.5
NM Benkpress
Mar 21, 2015 · NSF · Raw
3
SQ
—
BP
160
DL
—
Total
160
ER Open Klassisk Bænkpres
Jan 30, 2015 · DSF · Raw
4
SQ
—
BP
150
DL
—
Total
150
Klubbstevne
Jan 10, 2015 · NSF · Raw
1
SQ
—
BP
155
DL
—
Total
155
Klubbmesterskap
Dec 13, 2014 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
Klubbstevne
Oct 15, 2014 · NSF · Raw
1
SQ
—
BP
182.5
DL
—
Total
182.5
Syd-Norsk benkpress
Sep 7, 2014 · NSF · Raw
1
SQ
—
BP
172.5
DL
—
Total
172.5
Åpent stevne
Apr 12, 2014 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Mar 22, 2014 · NSF · Single-ply
2
SQ
—
BP
212.5
DL
—
Total
212.5
Nasjonalt utstyrsfritt benkpresstevne
Mar 1, 2014 · NSF · Raw
2
SQ
—
BP
173
DL
—
Total
173
RM Hedmark - Oppland
Feb 8, 2014 · NSF · Raw
1
SQ
—
BP
172.5
DL
—
Total
172.5
Klubbmesterskap
Dec 7, 2013 · NSF · Raw
2
SQ
—
BP
175
DL
—
Total
175
Seriestevne
Oct 26, 2013 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Sydnorsk benkpress
Sep 8, 2013 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Aug 24, 2013 · NSF · Raw
2
SQ
—
BP
182.5
DL
—
Total
182.5
Seriestevne
Jun 26, 2013 · NSF · Single-ply
1
SQ
—
BP
217.5
DL
—
Total
217.5
Seriestevne
Jun 15, 2013 · NSF · Raw
1
SQ
—
BP
180
DL
—
Total
180
Klubbstevne
May 8, 2013 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
Seriestevne
Apr 6, 2013 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
NM benkpress
Mar 23, 2013 · NSF · Single-ply
1
SQ
—
BP
195
DL
—
Total
195
Åpent klassisk benkpresstevne
Jan 19, 2013 · NSF · Raw
1
SQ
—
BP
150
DL
—
Total
150
Syd-Norsk Benkpress
Sep 30, 2012 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Sep 12, 2012 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Sep 1, 2012 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Jun 16, 2012 · NSF · Raw
5
SQ
—
BP
170
DL
—
Total
170
Seriestevne
May 9, 2012 · NSF · Raw
2
SQ
—
BP
177.5
DL
—
Total
177.5
NM Benkpress
Mar 24, 2012 · NSF · Single-ply
2
SQ
—
BP
212.5
DL
—
Total
212.5
Seriestevne
Mar 10, 2012 · NSF · Raw
2
SQ
—
BP
175
DL
—
Total
175
RM Hedmark-Oppland
Feb 11, 2012 · NSF · Single-ply
2
SQ
—
BP
210
DL
—
Total
210
Klubbmesterskap
Dec 10, 2011 · NSF · Raw
1
SQ
—
BP
185
DL
—
Total
185
Sydnorsk benkpress
Oct 2, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Sep 17, 2011 · NSF · Raw
2
SQ
—
BP
180
DL
—
Total
180
World Masters Bench Press Championships
Apr 13, 2011 · IPF · Single-ply
6
SQ
—
BP
200
DL
—
Total
200
NM Benkpress
Mar 26, 2011 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
RM Hedmark og Oppland
Feb 12, 2011 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Klubbmesterskap
Dec 11, 2010 · NSF · Single-ply
1
SQ
—
BP
227.5
DL
—
Total
227.5
Sydnorsk benkpress
Oct 10, 2010 · NSF · Single-ply
2
SQ
—
BP
225
DL
—
Total
225
Seriestevne
Sep 15, 2010 · NSF · Single-ply
1
SQ
—
BP
220
DL
—
Total
220
Klubbstevne
Sep 4, 2010 · NSF · Raw
1
SQ
—
BP
182.5
DL
—
Total
182.5
Klubbmesterskap
Jun 19, 2010 · NSF · Raw
2
SQ
—
BP
180
DL
—
Total
180
Seriestevne
May 12, 2010 · NSF · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
4
SQ
—
BP
222.5
DL
—
Total
222.5
Regionsmesterskap
Feb 27, 2010 · NSF · Single-ply
2
SQ
—
BP
220
DL
—
Total
220
Seriestevne
Dec 9, 2009 · NSF · Single-ply
1
SQ
—
BP
217.5
DL
—
Total
217.5
Syd Norsk Benkpress
Oct 18, 2009 · NSF · Single-ply
1
SQ
—
BP
200
DL
—
Total
200
Seriestevne
Sep 16, 2009 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
May 13, 2009 · NSF · Single-ply
1
SQ
—
BP
215
DL
—
Total
215
NM Benkpress
Mar 29, 2009 · NSF · Single-ply
3
SQ
—
BP
212.5
DL
—
Total
212.5
RM Hedmark-Oppland
Feb 21, 2009 · NSF · Single-ply
1
SQ
—
BP
210
DL
—
Total
210
Klubbmesterskap benkpress
Dec 10, 2008 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Syd-Norsk Benkpress
Oct 19, 2008 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Benkpresstevne
Sep 10, 2008 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Seriestevne
Jun 18, 2008 · NSF · Single-ply
1
SQ
180
BP
190
DL
210
Total
580
NM Benkpress
May 31, 2008 · NSF · Single-ply
4
SQ
—
BP
200
DL
—
Total
200
RM Benkpress
Feb 23, 2008 · NSF · Single-ply
2
SQ
—
BP
192.5
DL
—
Total
192.5
Klubbmesterskap
Jan 19, 2008 · NSF · Single-ply
1
SQ
125
BP
187.5
DL
200
Total
512.5
Seriestevne
Dec 12, 2007 · NSF · Single-ply
2
SQ
—
BP
185
DL
—
Total
185
Syd-Norsk benkpress
Sep 30, 2007 · NSF · Single-ply
2
SQ
—
BP
180
DL
—
Total
180
Benkpresstevne
Sep 12, 2007 · NSF · Single-ply
2
SQ
—
BP
180
DL
—
Total
180
NM benkpress
Jun 30, 2007 · NSF · Single-ply
2
SQ
—
BP
157.5
DL
—
Total
157.5
KM benkpress
Apr 28, 2007 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
NM benkpress
Aug 26, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
KM benkpress
Jun 3, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
KM
May 20, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Benkpresstevne
Apr 26, 2006 · NSF · Single-ply
1
SQ
—
BP
180
DL
—
Total
180
Benkpresstevne
Mar 22, 2006 · NSF · Single-ply
1
SQ
—
BP
172.5
DL
—
Total
172.5
Klubbmesterskap
Jan 28, 2006 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Klubbmesterskap
Nov 26, 2005 · NSF · Single-ply
1
SQ
75
BP
190
DL
150
Total
415
Seriestevne
Aug 20, 2005 · NSF · Single-ply
2
SQ
70
BP
177.5
DL
130
Total
377.5
NM Benkpress
Jun 10, 2005 · NSF · Single-ply
2
SQ
—
BP
172.5
DL
—
Total
172.5
KM benkpress
May 28, 2005 · NSF · Single-ply
1
SQ
—
BP
170
DL
—
Total
170
Seriestevne
Nov 6, 2004 · NSF · Single-ply
1
SQ
70
BP
145
DL
125
Total
340
NM Benkpress
Aug 28, 2004 · NSF · Single-ply
1
SQ
—
BP
142.5
DL
—
Total
142.5
KM Benkpress
Jun 26, 2004 · NSF · Single-ply
1
SQ
—
BP
115
DL
—
Total
115
NM Benkpress
Aug 30, 2003 · NSF · Single-ply
3
SQ
—
BP
140
DL
—
Total
140
KM Benkpress
Jun 21, 2003 · NSF · Single-ply
1
SQ
—
BP
160
DL
—
Total
160
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
2
SQ
170
BP
167.5
DL
200
Total
537.5
NM Benkpress
Aug 31, 2002 · NSF · Single-ply
6
SQ
—
BP
165
DL
—
Total
165
Kretsmesterskap
Jun 15, 2002 · NSF · Single-ply
1
SQ
—
BP
165
DL
—
Total
165
Nordic Bench Press Championships
May 4, 2002 · NordicPF · Single-ply
3
SQ
—
BP
175
DL
—
Total
175
B-og Veteran NM
Feb 16, 2002 · NSF · Single-ply
8
SQ
175
BP
152.5
DL
200
Total
527.5
Seriestevne
Oct 20, 2001 · NSF · Single-ply
3
SQ
—
BP
162.5
DL
—
Total
162.5
NM Benkpress
Aug 25, 2001 · NSF · Single-ply
5
SQ
—
BP
170
DL
—
Total
170
KM Benk og 3-løft
Jun 16, 2001 · NSF · Single-ply
1
SQ
—
BP
162.5
DL
—
Total
162.5
KM
May 26, 2001 · NSF · Single-ply
2
SQ
180
BP
152.5
DL
225
Total
557.5
Seriestevne
Apr 28, 2001 · NSF · Single-ply
3
SQ
170
BP
140
DL
210
Total
520
B-og Veteran NM
Feb 24, 2001 · NSF · Single-ply
3
SQ
170
BP
155
DL
222.5
Total
547.5
Seriestevne
Feb 10, 2001 · NSF · Single-ply
2
SQ
190
BP
157.5
DL
220
Total
567.5
Klubbstevne
Dec 2, 2000 · NSF · Single-ply
1
SQ
200
BP
155
DL
210
Total
565
NM Benkpress
Aug 26, 2000 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
KM Benkpress
Jun 17, 2000 · NSF · Single-ply
1
SQ
—
BP
167.5
DL
—
Total
167.5
Kretsmesterskap
May 27, 2000 · NSF · Single-ply
2
SQ
175
BP
160
DL
200
Total
535
Seriestevne
Mar 11, 2000 · NSF · Single-ply
2
SQ
—
BP
165
DL
—
Total
165

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