Lifter profile
Trausti Traustason
5 meets from 2025 to 2026
Top 29.5 %
of ranked men, by best DOTS
Trausti Traustason competed in 5 powerlifting meets between 2025 and 2026, with KRAFT. The best total, 576 kg (raw, -83 kg), was set in November 2025 at Íslandsmeistarmót öldunga í klassískum kraftlyftingum, 16 kg more than at the first full-power meet in April 2025. With 390.72 DOTS, Trausti Traustason ranks #311 among men in the Iceland rankings and in the top 29.5% of ranked men worldwide.
205kg
May 16, 2026 · KRAFT
130kg
May 16, 2026 · KRAFT
251kg
Nov 23, 2025 · KRAFT
576kg
Raw · -83 kg
390.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Íslandsmeistaramót öldunga í klassískum kraftyftingumKRAFT · Raw · Masters 1 | 83 kg82.55 | 180200205 | 122.5130135 | 230250250 | 565 | 382.60 | 1 |
| Nov 23, 2025 | Íslandsmeistarmót öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 83 kg82.3 | 180195201 | 115125130 | 225240251 | 576 | 390.72 | 1 |
| Oct 4, 2025 | ÍM í klassískum kraftlyftingumKRAFT · Raw · Open | 83 kg82.4 | 170185200 | 115122.5127.5 | 220235250 | 557.5 | 377.91 | 2 |
| Apr 26, 2025 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 83 kg82.15 | 175185190 | 122.5130130 | 225240250 | 560 | 380.26 | 1 |
| Jan 19, 2025 | Kraft ÍM í bekkpressu klassík og búnaðurKRAFT · Single-ply · Bench only · Masters 1 | 83 kg82.25 | — | 115125132.5 | — | 125 | 84.82 | 1 |
- Íslandsmeistaramót öldunga í klassískum kraftyftingum1
May 16, 2026 · KRAFT · Raw
SQ205
BP130
DL230
Total565
- Íslandsmeistarmót öldunga í klassískum kraftlyftingum1
Nov 23, 2025 · KRAFT · Raw
SQ195
BP130
DL251
Total576
- ÍM í klassískum kraftlyftingum2
Oct 4, 2025 · KRAFT · Raw
SQ185
BP122.5
DL250
Total557.5
- Bikarmót í klassískum kraftlyftingum1
Apr 26, 2025 · KRAFT · Raw
SQ190
BP130
DL240
Total560
- Kraft ÍM í bekkpressu klassík og búnaður1
Jan 19, 2025 · KRAFT · Single-ply
SQ—
BP125
DL—
Total125
Competed against
Lifters met at the same meets, same division first.
- Friðbjörn Bragi HlynssonIceland · 1 meet together728kg491.83 DOTS
- Ólafur SveinssonIceland · 1 meet together680kg451.05 DOTS
- Alexander Örn KárasonIceland · 2 meets together822.5kg500.24 DOTS
- Benony Helgi BenonyssonIceland · 2 meets together775kg495.55 DOTS
- Viktor SamúelssonIceland · 1 meet together1,010kg581.59 DOTS
- Harrison Asena KidahaIceland · 1 meet together765.5kg489.49 DOTS
- Aron Friðrik GeorgssonIceland · 1 meet together800kg450.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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