Lifter profile
Truls Heldal
4 meets from 2023 to 2025
Top 44.5 %
of ranked men, by best DOTS
Truls Heldal competed in 4 powerlifting meets between 2023 and 2025, with NSF. The best total, 562.5 kg (raw, -93 kg), was set in February 2025 at Odin SK Åpent Stevne, 42.5 kg more than at the first full-power meet in December 2023. With 361.32 DOTS, Truls Heldal ranks #2,056 among men in the Norway rankings and in the top 44.5% of ranked men worldwide.
215kg
Feb 1, 2025 · NSF
140kg
Sep 28, 2024 · NSF
220kg
Sep 28, 2024 · NSF
562.5kg
Raw · -93 kg
361.32
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2025 | RM UF VestNSF · Raw · Juniors 19-23 | 93 kg92.42 | 175192.5202.5 | 120132.5135 | 185200207.5 | 545 | 347.81 | 4 |
| Feb 1, 2025 | Odin SK Åpent StevneNSF · Raw · Juniors 19-23 | 93 kg91.2 | 190205215 | 130137.5137.5 | 200210220 | 562.5 | 361.32 | 1 |
| Sep 28, 2024 | Odin SK RM Styrkeløft UF Region VestNSF · Raw · Juniors 19-23 | 93 kg91.85 | 180190200 | 120132.5140 | 190210220 | 560 | 358.46 | 2 |
| Dec 9, 2023 | Åpent stevneNSF · Raw · Teen 14-18 | 105 kg98 | 160180190 | 130140· | 200210210 | 520 | 322.92 | 2 |
- RM UF Vest4
Jun 14, 2025 · NSF · Raw
SQ202.5
BP135
DL207.5
Total545
- Odin SK Åpent Stevne1
Feb 1, 2025 · NSF · Raw
SQ215
BP137.5
DL210
Total562.5
- Odin SK RM Styrkeløft UF Region Vest2
Sep 28, 2024 · NSF · Raw
SQ200
BP140
DL220
Total560
- Åpent stevne2
Dec 9, 2023 · NSF · Raw
SQ180
BP140
DL200
Total520
Competed against
Lifters met at the same meets, same division first.
- Espen KolltveitNorway · 2 meets together790kg487.97 DOTS
- Benjamin RastumNorway · 1 meet together782.5kg486.92 DOTS
- Nikodem Artur WiktorowiczNorway · 1 meet together745kg477.77 DOTS
- Tor EngesæterNorway · 3 meets together637.5kg461.57 DOTS
- Geir Arne GisethNorway · 2 meets together920.5kg507.03 DOTS
- Nicholas RøkenesNorway · 1 meet together802.5kg461.20 DOTS
- Toni Johannessen AmengualNorway · 1 meet together885kg534.38 DOTS
- Darren WilmotEngland · 1 meet together765kg461.37 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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