Lifter profile
Tung Ting Natasha Kwok
7 meets from 2022 to 2025
Top 12.1 %
of ranked women, by best DOTS
Tung Ting Natasha Kwok competed in 7 powerlifting meets between 2022 and 2025, with USAPL and INTDFPA. The best total, 355 kg (raw, -63 kg), was set in August 2025 at Hong Kong Championships, 82.5 kg more than at the first full-power meet in December 2022. With 396.05 DOTS, Tung Ting Natasha Kwok ranks #33 among women in the Hong Kong rankings and in the top 12.1% of ranked women worldwide.
127.5kg
Aug 16, 2025 · USAPL
62.5kg
Dec 11, 2025 · INTDFPA
170kg
Dec 11, 2025 · INTDFPA
355kg
Raw · -63 kg
396.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-O | 65 kg61.82 | 122.5130132.5 | 57.562.565 | 160170175 | 355 | 386.26 | 6 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · FR-O | 60 kg59.4 | — | 57.56062.5 | — | 62.5 | 69.73 | 4 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · FR-O | 60 kg59.4 | — | — | 155165172.5 | 165 | 184.08 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 60 kg59.4 | 120125127.5 | 57.56062.5 | 155165172.5 | 355 | 396.05 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · FR-O | 60 kg59.4 | 120125127.5 | — | — | 127.5 | 142.24 | 2 |
| May 4, 2025 | Powerhouse ShowdownUSAPL · Raw · FR-O | 60 kg59.5 | 115120125 | 5557.560 | 145155165 | 335 | 373.33 | 2 |
| Nov 23, 2024 | Hong Kong ChampionshipsUSAPL · Raw · FR-O | 60 kg59.55 | 112.5117.5117.5 | 5557.560 | 145155155 | 330 | 367.57 | 3 |
| Nov 25, 2023 | Winter ManiaUSAPL · Raw · FR-O | 60 kg59.6 | 107.5112.5115 | 5052.555 | 127.5137.5145 | 315 | 350.67 | 1 |
| Mar 18, 2023 | Hong Kong Judgement DayUSAPL · Raw · FR-O | 60 kg57.8 | 97.5102.5105 | 4547.550 | 120130140 | 282.5 | 320.74 | 5 |
| Dec 10, 2022 | Dench Winter ShowdownUSAPL · Raw · FR-O | 60 kg58.5 | 9097.5102.5 | 42.54547.5 | 107.5117.5125 | 272.5 | 306.99 | 4 |
- Open & Masters World Championships6
Dec 11, 2025 · INTDFPA · Raw
SQ122.5
BP62.5
DL170
Total355
- Hong Kong Championships4
Aug 16, 2025 · USAPL · Raw
SQ—
BP62.5
DL—
Total62.5
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL165
Total165
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ127.5
BP62.5
DL165
Total355
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ127.5
BP—
DL—
Total127.5
- Powerhouse Showdown2
May 4, 2025 · USAPL · Raw
SQ120
BP60
DL155
Total335
- Hong Kong Championships3
Nov 23, 2024 · USAPL · Raw
SQ117.5
BP57.5
DL155
Total330
- Winter Mania1
Nov 25, 2023 · USAPL · Raw
SQ115
BP55
DL145
Total315
- Hong Kong Judgement Day5
Mar 18, 2023 · USAPL · Raw
SQ102.5
BP50
DL130
Total282.5
- Dench Winter Showdown4
Dec 10, 2022 · USAPL · Raw
SQ102.5
BP45
DL125
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Wing Sze Wincy NgHong Kong · 5 meets together435kg477.73 DOTS
- Mae Angeli SaguilUSA · 1 meet together509.5kg566.00 DOTS
- Phạm Thị Thảo LyVietnam · 1 meet together430kg481.01 DOTS
- Morgan DuenasUSA · 1 meet together432.5kg463.26 DOTS
- Kei Wing ChuHong Kong · 5 meets together395kg462.26 DOTS
- Sze Nga Celia PangHong Kong · 3 meets together387.5kg482.80 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Alexis McCarthyUSA · 1 meet together550kg580.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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