Lifter profile
Ulla-Maija Pöhö
6 meets from 2021 to 2023
Top 31.9 %
of ranked women, by best DOTS
Ulla-Maija Pöhö competed in 6 powerlifting meets between 2021 and 2023, with SVNL. The best total, 302.5 kg (raw, -63 kg), was set in May 2023 at Klassinen voimanosto, 2.5 kg more than at the first full-power meet in June 2021. With 339.01 DOTS, Ulla-Maija Pöhö ranks #777 among women in the Finland rankings and in the top 31.9% of ranked women worldwide.
117.5kg
May 18, 2023 · SVNL
55kg
May 18, 2023 · SVNL
132.5kg
Oct 9, 2021 · SVNL
302.5kg
Raw · -63 kg
339.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 18, 2023 | Klassinen voimanostoSVNL · Raw · Over 40 | 63 kg60.45 | 105112.5117.5 | 5052.555 | 115130132.5 | 302.5 | 333.76 | 1 |
| Nov 18, 2022 | Masters klassisen voimanoston SM-kilpailuSVNL · Raw · Over 40 | 57 kg55.98 | 105110115 | 5052.555 | 117.5122.5127.5 | 290 | 336.22 | 3 |
| Sep 3, 2022 | Klassinen voimanostoSVNL · Raw · Over 40 | 63 kg59.79 | 105110117.5 | 5052.555 | 115122.5127.5 | 297.5 | 330.52 | 1 |
| Jan 15, 2022 | Klassinen voimanostoSVNL · Raw · Over 40 | 63 kg59.07 | 107.5110115 | 505052.5 | 125130135 | 295 | 330.28 | 1 |
| Oct 9, 2021 | Klassinen voimanostokilpailuSVNL · Raw · Over 40 | 63 kg58.97 | 105110112.5 | 5052.555 | 125130132.5 | 290 | 325.03 | 1 |
| Jun 12, 2021 | Kansallinen klassinen voimanostoSVNL · Raw · Over 40 | 63 kg58.22 | 105110115 | 5052.555 | 120125130 | 300 | 339.01 | 1 |
- Klassinen voimanosto1
May 18, 2023 · SVNL · Raw
SQ117.5
BP55
DL130
Total302.5
- Masters klassisen voimanoston SM-kilpailu3
Nov 18, 2022 · SVNL · Raw
SQ115
BP52.5
DL122.5
Total290
- Klassinen voimanosto1
Sep 3, 2022 · SVNL · Raw
SQ117.5
BP52.5
DL127.5
Total297.5
- Klassinen voimanosto1
Jan 15, 2022 · SVNL · Raw
SQ115
BP50
DL130
Total295
- Klassinen voimanostokilpailu1
Oct 9, 2021 · SVNL · Raw
SQ105
BP52.5
DL132.5
Total290
- Kansallinen klassinen voimanosto1
Jun 12, 2021 · SVNL · Raw
SQ115
BP55
DL130
Total300
Competed against
Lifters met at the same meets, same division first.
- Nina HonkaFinland · 1 meet together408kg481.88 DOTS
- Tanja KorhonenFinland · 1 meet together447.5kg462.55 DOTS
- Satu PylväsFinland · 1 meet together447.5kg516.45 DOTS
- Olga NieminenFinland · 3 meets together447.5kg458.50 DOTS
- Oona KujalaFinland · 2 meets together497.5kg509.30 DOTS
- Katja KärkkäinenFinland · 2 meets together380kg408.11 DOTS
- Emilia HaatajaFinland · 1 meet together540kg456.13 DOTS
- Sanna JoutselaFinland · 1 meet together443.5kg459.04 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile