Lifter profile

Valentina Volkova

RussiaWomen-63 kgSingle-plyFPR

3 meets from 2011 to 2013

Top 92.8 %

of ranked women, by best DOTS

#12,428 DOTS · Russia

Valentina Volkova competed in 3 powerlifting meets between 2011 and 2013, with FPR. The best total, 177.5 kg (single-ply, -57 kg), was set in December 2011 at Irkutsk Oblast Sub-Juniors Powerlifting Championships. With 207.22 DOTS, Valentina Volkova ranks #12,428 among women in the Russia rankings and in the top 92.8% of ranked women worldwide.

Squat

52.5kg

Dec 17, 2011 · FPR

Bench press

85kg

Mar 7, 2013 · FPR

Deadlift

87.5kg

Dec 17, 2011 · FPR

Total

177.5kg

Single-ply · -57 kg

DOTS

207.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press75 %9/12
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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