Lifter profile

Valerie Silver

AustraliaWomen-69 kgUnlimitedCAPOWPCUSAPLCommonwealthPF

33 meets from 2014 to 2026

Top 79.1 %

of ranked women, by best DOTS

#6,650 DOTS · Australia

Valerie Silver competed in 33 powerlifting meets between 2014 and 2026, with CAPO, APU, PA, and 8 more. The best total, 220 kg (raw, -63 kg), was set in September 2017 at World Powerlifting Championships, 40 kg more than at the first full-power meet in March 2014. With 248.67 DOTS, Valerie Silver ranks #6,650 among women in the Australia rankings and in the top 79.1% of ranked women worldwide.

Squat

65kg

Aug 4, 2018 · AusPL

Bench press

60kg

Jan 25, 2026 · CAPO

Deadlift

112.5kg

Sep 15, 2017 · AAU

Total

220kg

Raw · -63 kg

DOTS

248.67

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %61/75

Bench press74 %71/96

Deadlift84 %75/89

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Meet history

33 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 25, 2026	Fortitude Barbell Bench Press OnlyCAPO · Unlimited · Bench only · FM-UL	67.5 kg66.8	—	606570	—	60	62.32	1
Nov 4, 2025	World ChampionshipsWPC · Wraps · F_MCR_8_WPC	67.5 kg65.6	354045	42.54547.5	8592.597.5	190	199.45	1
Nov 4, 2025	World ChampionshipsWPC · Raw · Deadlift only · F_MR_8_WPC	67.5 kg65.04	—	—	859095	90	94.96	1
Nov 4, 2025	World ChampionshipsWPC · Raw · Bench only · F_MR_8_WPC	67.5 kg65.5	—	4042.545	—	45	47.28	1
Jul 31, 2025	National ChampionshipsCAPO · Wraps · FM70-79-RP	67.5 kg65	303540	37.54042.5	859092.5	170	179.43	1
Jul 31, 2025	National ChampionshipsCAPO · Raw · Deadlift only · FM-R	67.5 kg65.05	—	—	9095100	95	100.22	3
Jul 31, 2025	National ChampionshipsCAPO · Raw · Push-pull · FM-R	67.5 kg65.05	—	4042.545	9095100	140	147.70	3
Jul 31, 2025	National ChampionshipsCAPO · Raw · Bench only · FM-R	67.5 kg65.05	—	4042.545	—	45	47.47	4
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · FM8-R	67.5 kg64.2	—	—	9095100	100	106.33	6
Nov 12, 2024	World ChampionshipsWPC · Raw · Bench only · F_MR_8_WPC	67.5 kg63.85	—	4042.545	—	45	48.01	1
Nov 12, 2024	World ChampionshipsWPC · Raw · Deadlift only · F_MR_8_WPC	67.5 kg63.85	—	—	859092.5	92.5	98.68	1
Nov 12, 2024	World ChampionshipsWPC · Wraps · F_MCR_8_WPC	67.5 kg63.35	37.540.542.5	4042.545.5	87.592.595.5	180.5	193.48	1
Aug 1, 2024	National ChampionshipsCAPO · Wraps · FM70-79-RP	67.5 kg64.02	303540	37.542.545	859095	180	191.72	3
Jun 9, 2024	Revenant 2CAPO · Wraps · FM8-RP	67.5 kg62.4	253035	32.537.542.5	808590	167.5	181.21	8
Jul 16, 2023	Queensland State QualifierUSAPL · Raw · FR-M4a	—64.65	253035	303540	809095	165	174.71	1
Jun 18, 2023	Revenant ICAPO · Wraps · FM7-RP	67.5 kg65.4	404547.5	404347.5	92.597.5100	188	197.71	1
Nov 28, 2022	Commonwealth ChampionshipsCommonwealthPF · Single-ply · Masters 4	63 kg62.1	3542.545	4042.545	8592.5100	180	195.31	1
Sep 30, 2022	World ChampionshipsAAU · Raw · RM 70-74	67.5 kg67.5	—	—	—	170	175.51	1
Jul 24, 2022	National Equipped Powerlifting and Bench Press ChampionshipsAPU · Single-ply · Masters 4	63 kg61.25	404045	454545	9090100	190	207.92	1
Apr 30, 2022	QLD Powerlifting & Bench Press ChampionshipsAPU · Raw · Masters 4	63 kg61.45	37.537.540	3537.540	9097.5102.5	182.5	199.31	1
May 15, 2021	Tormented ForceMM-AUS · Unlimited · Bench only · Masters 70-74	60 kg59.9	—	52.55555	—	52.5	58.26	1
Mar 27, 2021	QLD State ChampionshipsAPU · Single-ply · Bench only · Masters 4	63 kg59.44	—	47.552.555	—	52.5	58.55	1
Mar 27, 2021	QLD State ChampionshipsAPU · Raw · Masters 4	63 kg58.94	404550	37.54042.5	8592.5100	185	207.42	1
Aug 22, 2020	QLD State ChampionshipsAPU · Raw · Masters 4	63 kg58.7	4042.545	37.54042.5	8592.5100	185	207.96	1
Nov 7, 2019	Classic NationalsAPU · Raw · Masters 4	57 kg56.95	505557.5	404545	95100107.5	205	235.00	1
Sep 27, 2019	World ChampionshipsAAU · Raw · RM 70-74	60 kg58.83	—	—	—	197.5	221.69	1
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 4	63 kg58.22	5052.555	4042.545	100105107.5	207.5	234.48	1
May 4, 2019	QLD State ChampionshipsAPU · Raw · Masters 4	63 kg59.85	5557.560	37.54042.5	100·110	200	222.06	1
Mar 12, 2019	Asian Pacific ChampionshipORPF · Raw · Masters 4	63 kg60.4	—	—	—	192.5	212.50	1
Nov 24, 2018	Oceania ChampionshipsORPF · Raw · Masters 3	63 kg59.25	52.557.560	404547.5	105110110	207.5	231.86	1
Sep 28, 2018	World ChampionshipsAAU · Raw · LM 65-69	60 kg57.65	—	—	—	212.5	241.67	1
Aug 4, 2018	NationalsAusPL · Raw · F-M6R	60 kg58.2	556065	404547.5	105110116	220	248.67	1
Jun 30, 2018	BNB Bash VPA · Raw · Open	63 kg58.85	57.56062.5	404547.5	100105110	217.5	244.09	1
Dec 9, 2017	Oceania Championships & Pacific InvitationalsOceaniaPF · Raw · Masters 3	63 kg59.9	57.56065	454547.5	105110115	217.5	241.36	1
Sep 15, 2017	World Powerlifting ChampionshipsAAU · Raw · M 65-69	60 kg59.87	—	—	—	220	244.21	1
Jun 24, 2017	BNB Blast IVPA · Raw · Open	63 kg59.65	606570	37.542.545	100105107.5	212.5	236.44	3
Feb 26, 2017	UQ Open 1PA · Raw · Open	63 kg60.7	556065	404545	95105112.5	210	231.10	1
Dec 17, 2016	Unchain the IronPA · Raw · Open	63 kg60	606570	4042.545	95102.5105	212.5	235.57	5
Dec 8, 2016	Asia & Oceania Classic Powerlifting ChampionshipsOceaniaPF · Raw · Masters 3	63 kg61.45	556065	37.542.545	9097.5105	212.5	232.07	1
Sep 11, 2016	UQ OpenPA · Raw · Open	63 kg62.3	505055	37.542.547.5	92.597.5102.5	200	216.58	3
Mar 22, 2014	Strength Sports Gym Novice Powerlifting ChallengePA · Raw · Open	63 kg60.1	4547.547.5	404545	7082.592.5	180	199.33	1

Fortitude Barbell Bench Press Only
Jan 25, 2026 · CAPO · Unlimited
1
SQ
—
BP
60
DL
—
Total
60
World Championships
Nov 4, 2025 · WPC · Wraps
1
SQ
45
BP
47.5
DL
97.5
Total
190
World Championships
Nov 4, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
90
Total
90
World Championships
Nov 4, 2025 · WPC · Raw
1
SQ
—
BP
45
DL
—
Total
45
National Championships
Jul 31, 2025 · CAPO · Wraps
1
SQ
35
BP
42.5
DL
92.5
Total
170
National Championships
Jul 31, 2025 · CAPO · Raw
3
SQ
—
BP
—
DL
95
Total
95
National Championships
Jul 31, 2025 · CAPO · Raw
3
SQ
—
BP
45
DL
95
Total
140
National Championships
Jul 31, 2025 · CAPO · Raw
4
SQ
—
BP
45
DL
—
Total
45
National Deadlift Only Championships
Dec 7, 2024 · CAPO · Raw
6
SQ
—
BP
—
DL
100
Total
100
World Championships
Nov 12, 2024 · WPC · Raw
1
SQ
—
BP
45
DL
—
Total
45
World Championships
Nov 12, 2024 · WPC · Raw
1
SQ
—
BP
—
DL
92.5
Total
92.5
World Championships
Nov 12, 2024 · WPC · Wraps
1
SQ
42.5
BP
42.5
DL
95.5
Total
180.5
National Championships
Aug 1, 2024 · CAPO · Wraps
3
SQ
40
BP
45
DL
95
Total
180
Revenant 2
Jun 9, 2024 · CAPO · Wraps
8
SQ
35
BP
42.5
DL
90
Total
167.5
Queensland State Qualifier
Jul 16, 2023 · USAPL · Raw
1
SQ
30
BP
40
DL
95
Total
165
Revenant I
Jun 18, 2023 · CAPO · Wraps
1
SQ
47.5
BP
43
DL
97.5
Total
188
Commonwealth Championships
Nov 28, 2022 · CommonwealthPF · Single-ply
1
SQ
45
BP
42.5
DL
92.5
Total
180
World Championships
Sep 30, 2022 · AAU · Raw
1
SQ
37.5
BP
42.5
DL
90
Total
170
National Equipped Powerlifting and Bench Press Championships
Jul 24, 2022 · APU · Single-ply
1
SQ
45
BP
45
DL
100
Total
190
QLD Powerlifting & Bench Press Championships
Apr 30, 2022 · APU · Raw
1
SQ
40
BP
40
DL
102.5
Total
182.5
Tormented Force
May 15, 2021 · MM-AUS · Unlimited
1
SQ
—
BP
52.5
DL
—
Total
52.5
QLD State Championships
Mar 27, 2021 · APU · Single-ply
1
SQ
—
BP
52.5
DL
—
Total
52.5
QLD State Championships
Mar 27, 2021 · APU · Raw
1
SQ
45
BP
40
DL
100
Total
185
QLD State Championships
Aug 22, 2020 · APU · Raw
1
SQ
45
BP
40
DL
100
Total
185
Classic Nationals
Nov 7, 2019 · APU · Raw
1
SQ
57.5
BP
40
DL
107.5
Total
205
World Championships
Sep 27, 2019 · AAU · Raw
1
SQ
55
BP
42.5
DL
100
Total
197.5
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
1
SQ
55
BP
45
DL
107.5
Total
207.5
QLD State Championships
May 4, 2019 · APU · Raw
1
SQ
57.5
BP
42.5
DL
100
Total
200
Asian Pacific Championship
Mar 12, 2019 · ORPF · Raw
1
SQ
55
BP
30
DL
107.5
Total
192.5
Oceania Championships
Nov 24, 2018 · ORPF · Raw
1
SQ
57.5
BP
45
DL
105
Total
207.5
World Championships
Sep 28, 2018 · AAU · Raw
1
SQ
60
BP
42.5
DL
110
Total
212.5
Nationals
Aug 4, 2018 · AusPL · Raw
1
SQ
65
BP
45
DL
110
Total
220
BNB Bash V
Jun 30, 2018 · PA · Raw
1
SQ
62.5
BP
45
DL
110
Total
217.5
Oceania Championships & Pacific Invitationals
Dec 9, 2017 · OceaniaPF · Raw
1
SQ
60
BP
47.5
DL
110
Total
217.5
World Powerlifting Championships
Sep 15, 2017 · AAU · Raw
1
SQ
65
BP
42.5
DL
112.5
Total
220
BNB Blast IV
Jun 24, 2017 · PA · Raw
3
SQ
65
BP
42.5
DL
105
Total
212.5
UQ Open 1
Feb 26, 2017 · PA · Raw
1
SQ
65
BP
40
DL
105
Total
210
Unchain the Iron
Dec 17, 2016 · PA · Raw
5
SQ
65
BP
45
DL
102.5
Total
212.5
Asia & Oceania Classic Powerlifting Championships
Dec 8, 2016 · OceaniaPF · Raw
1
SQ
65
BP
42.5
DL
105
Total
212.5
UQ Open
Sep 11, 2016 · PA · Raw
3
SQ
55
BP
42.5
DL
102.5
Total
200
Strength Sports Gym Novice Powerlifting Challenge
Mar 22, 2014 · PA · Raw
1
SQ
47.5
BP
40
DL
92.5
Total
180

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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