Lifter profile

Vanessa von Ruskowsky

GermanyWomen-76 kgRawBVDK

3 meets from 2018 to 2019

Top 82.8 %

of ranked women, by best DOTS

#2,234 DOTS · Germany

Vanessa von Ruskowsky competed in 3 powerlifting meets between 2018 and 2019, with BVDK. The best total, 237.5 kg (raw, -76 kg), was set in June 2019 at LM KDK Raw & Equipped. With 239.98 DOTS, Vanessa von Ruskowsky ranks #2,234 among women in the Germany rankings and in the top 82.8% of ranked women worldwide.

Squat

70kg

Jun 1, 2019 · BVDK

Bench press

52.5kg

Jun 1, 2019 · BVDK

Deadlift

115kg

Jun 1, 2019 · BVDK

Total

237.5kg

Raw · -76 kg

DOTS

239.98

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press78 %7/9
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile