Lifter profile
Vera Kainova
1 meet in 2018
Top 0.9 %
of ranked women, by best DOTS
Vera Kainova competed in one powerlifting meet in 2018, with EPF. The best total, 477.5 kg (single-ply, -63 kg), was set in May 2018 at European Women's Championships. With 519.03 DOTS, Vera Kainova ranks #349 among women in the Russia rankings and in the top 0.9% of ranked women worldwide.
195kg
May 6, 2018 · EPF
110kg
May 6, 2018 · EPF
172.5kg
May 6, 2018 · EPF
477.5kg
Single-ply · -63 kg
519.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2018 | European Women's ChampionshipsEPF · Single-ply · Juniors | 63 kg61.92 | 175187.5195 | 102.5110112.5 | 155167.5172.5 | 477.5 | 519.03 | 3 |
- European Women's Championships3
May 6, 2018 · EPF · Single-ply
SQ195
BP110
DL172.5
Total477.5
Competed against
Lifters met at the same meets, same division first.
- Matilda VilmarSweden · 1 meet together640kg654.63 DOTS
- Eline Skalleberg JørgensenNorway · 1 meet together607.5kg624.85 DOTS
- Lidiia ZaiatsRussia · 1 meet together612.5kg623.42 DOTS
- Lena SjølNorway · 1 meet together540kg583.78 DOTS
- Mélodie AnthouardFrance · 1 meet together502.5kg559.92 DOTS
- Frida AungNorway · 1 meet together497.5kg543.05 DOTS
- Lucy HartEngland · 1 meet together477.5kg513.56 DOTS
- Kateryna TkachukUkraine · 1 meet together425kg481.44 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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