Lifter profile
Verena Akouete
4 meets from 2018 to 2020
Top 25.1 %
of ranked women, by best DOTS
Verena Akouete competed in 4 powerlifting meets between 2018 and 2020, with BVDK and Germany-UA. The best total, 342.5 kg (raw, -69 kg), was set in October 2019 at Insanity, 55 kg more than at the first full-power meet in November 2018. With 354.78 DOTS, Verena Akouete ranks #864 among women in the Germany rankings and in the top 25.1% of ranked women worldwide.
130kg
Aug 15, 2020 · BVDK
67.5kg
Aug 15, 2020 · BVDK
152.5kg
Oct 4, 2019 · Germany-UA
342.5kg
Raw · -69 kg
354.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2020 | Hessische LandesmeisterschaftBVDK · Raw · Open | 84 kg72.7 | 115122.5130 | 6567.570 | 145155155 | 342.5 | 339.20 | 2 |
| Oct 4, 2019 | InsanityGermany-UA · Raw · Frauen | —67.11 | 120120125 | 606567.5 | 140147.5152.5 | 342.5 | 354.78 | 15 |
| Aug 17, 2019 | Hessische Landesmeisterschaft ClassicBVDK · Raw · Open | 72 kg65.85 | 105110115 | 57.56062.5 | 130140150 | 317.5 | 332.55 | 1 |
| Nov 9, 2018 | Insanity MeetGermany-UA · Raw · Open | —65.72 | 95102.5110 | 505555 | 120125130 | 287.5 | 301.48 | 22 |
- Hessische Landesmeisterschaft2
Aug 15, 2020 · BVDK · Raw
SQ130
BP67.5
DL145
Total342.5
- Insanity15
Oct 4, 2019 · Germany-UA · Raw
SQ125
BP65
DL152.5
Total342.5
- Hessische Landesmeisterschaft Classic1
Aug 17, 2019 · BVDK · Raw
SQ115
BP62.5
DL140
Total317.5
- Insanity Meet22
Nov 9, 2018 · Germany-UA · Raw
SQ102.5
BP55
DL130
Total287.5
Competed against
Lifters met at the same meets, same division first.
- Sonja Stefanie KrügerGermany · 1 meet together685kg662.41 DOTS
- Leonie KolleGermany · 1 meet together452.5kg453.09 DOTS
- Melanie WirtzGermany · 1 meet together521.5kg533.87 DOTS
- Lara HinzGermany · 2 meets together602.5kg528.89 DOTS
- Eva ButzenGermany · 2 meets together500kg463.12 DOTS
- Friederike HoppeGermany · 2 meets together473kg455.00 DOTS
- Ira NeitzelGermany · 2 meets together377.5kg435.40 DOTS
- Anna BeckenbachGermany · 1 meet together510kg504.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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