Lifter profile
Viivi Kainu
7 meets from 2024 to 2026
Top 26 %
of ranked women, by best DOTS
Viivi Kainu competed in 7 powerlifting meets between 2024 and 2026, with SVNL. The best total, 320 kg (raw, -63 kg), was set in February 2026 at Klassisen voimanoston nuorten SM, 65 kg more than at the first full-power meet in August 2024. With 352.38 DOTS, Viivi Kainu ranks #640 among women in the Finland rankings and in the top 26% of ranked women worldwide.
115kg
Feb 6, 2026 · SVNL
70kg
Feb 6, 2026 · SVNL
135kg
Feb 6, 2026 · SVNL
320kg
Raw · -63 kg
352.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 6, 2026 | Klassisen voimanoston nuorten SMSVNL · Raw · Under 18 | 63 kg60.64 | — | — | — | 320 | 352.38 | 1 |
| Jan 23, 2026 | RAV - Klassinen penkkipunnerrus - NousiainenSVNL · Raw · Bench only · Open | 63 kg60.43 | — | — | — | 70 | 77.25 | 1 |
| Dec 20, 2025 | Jäsentenvälinen voimanostokilpailuSVNL · Raw · Under 18 | 63 kg59.4 | 100110115 | 606567.5 | 115125130 | 307.5 | 343.05 | 1 |
| Jan 31, 2025 | Nuorten klassisen voimanoston SM-kilpailutSVNL · Raw · Under 18 | 57 kg57 | — | — | — | 282.5 | 323.66 | 2 |
| Jan 17, 2025 | RAV - Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 57 kg55.92 | — | — | — | 57.5 | 66.71 | 2 |
| Sep 29, 2024 | Jäsentenvälinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Under 14 | 57 kg56.73 | — | 556062.5 | — | 60 | 68.96 | 1 |
| Aug 31, 2024 | EV - kansallinen voimanostokilpailuSVNL · Raw · Open | 57 kg56.25 | — | — | — | 255 | 294.71 | 1 |
- Klassisen voimanoston nuorten SM1
Feb 6, 2026 · SVNL · Raw
SQ115
BP70
DL135
Total320
- RAV - Klassinen penkkipunnerrus - Nousiainen1
Jan 23, 2026 · SVNL · Raw
SQ—
BP70
DL—
Total70
- Jäsentenvälinen voimanostokilpailu1
Dec 20, 2025 · SVNL · Raw
SQ110
BP67.5
DL130
Total307.5
- Nuorten klassisen voimanoston SM-kilpailut2
Jan 31, 2025 · SVNL · Raw
SQ105
BP62.5
DL115
Total282.5
- RAV - Klassinen penkkipunnerrus2
Jan 17, 2025 · SVNL · Raw
SQ—
BP57.5
DL—
Total57.5
- Jäsentenvälinen penkkipunnerruskilpailu1
Sep 29, 2024 · SVNL · Raw
SQ—
BP60
DL—
Total60
- EV - kansallinen voimanostokilpailu1
Aug 31, 2024 · SVNL · Raw
SQ92.5
BP57.5
DL105
Total255
Competed against
Lifters met at the same meets, same division first.
- Jenni KahriFinland · 4 meets together425kg460.50 DOTS
- Jenna TarvainenFinland · 4 meets together365kg418.56 DOTS
- Milla HaapamäkiFinland · 4 meets together385kg415.08 DOTS
- Jenni HenrikssonFinland · 3 meets together377.5kg446.96 DOTS
- Mervi SirkiäFinland · 2 meets together445kg520.55 DOTS
- Minna PohjolaFinland · 2 meets together405kg439.39 DOTS
- Maria KarjalainenFinland · 2 meets together367.5kg400.22 DOTS
- Anne HeikkiläFinland · 1 meet together600.5kg629.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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