Lifter profile

Winona Tabe

AustraliaWomen-63 kgWrapsGPC-AUS

5 meets from 2014 to 2016

Top 25.8 %

of ranked women, by best DOTS

#2,452 DOTS · Australia

Winona Tabe competed in 5 powerlifting meets between 2014 and 2016, with GPC-AUS. The best total, 312.5 kg (wraps, -63 kg), was set in April 2016 at SA State Championship, 35 kg more than at the first full-power meet in November 2014. With 352.91 DOTS, Winona Tabe ranks #2,452 among women in the Australia rankings and in the top 25.8% of ranked women worldwide.

Squat

125kg

Apr 10, 2016 · GPC-AUS

Bench press

65kg

Apr 10, 2016 · GPC-AUS

Deadlift

122.5kg

Apr 10, 2016 · GPC-AUS

Total

312.5kg

Wraps · -63 kg

DOTS

352.91

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12

Bench press67 %8/12

Deadlift92 %11/12

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 10, 2016	SA State ChampionshipGPC-AUS · Wraps · F-OR	60 kg58.28	115125125	606567.5	115122.5125	312.5	352.91	2
May 19, 2015	NationalsGPC-AUS · Wraps · F-OR	56 kg55.7	102.5110115	57.562.565	105115120	292.5	340.25	10
Mar 1, 2015	SA StatesGPC-AUS · Wraps · F-OR	56 kg55.26	95100110	556065	105112.5117.5	292.5	342.06	6
Nov 8, 2014	Melbourne CupGPC-AUS · Wraps · F-OR	56 kg54.1	95102.5105	5562.562.5	105112.5117.5	277.5	329.18	2
Jul 12, 2014	Push/PullGPC-AUS · Raw · Push-pull · F-OR	56 kg55.48	—	—	—	175	204.11	2

SA State Championship
Apr 10, 2016 · GPC-AUS · Wraps
2
SQ
125
BP
65
DL
122.5
Total
312.5
Nationals
May 19, 2015 · GPC-AUS · Wraps
10
SQ
110
BP
62.5
DL
120
Total
292.5
SA States
Mar 1, 2015 · GPC-AUS · Wraps
6
SQ
110
BP
65
DL
117.5
Total
292.5
Melbourne Cup
Nov 8, 2014 · GPC-AUS · Wraps
2
SQ
105
BP
55
DL
117.5
Total
277.5
Push/Pull
Jul 12, 2014 · GPC-AUS · Raw
2
SQ
—
BP
62.5
DL
112.5
Total
175

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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