Lifter profile
Yessenia Cardoso
4 meets from 2018 to 2021
Top 22.6 %
of ranked women, by best DOTS
Yessenia Cardoso competed in 4 powerlifting meets between 2018 and 2021, with USAPL and USPA. The best total, 357.5 kg (raw, -76 kg), was set in June 2019 at California State Championships, 42.5 kg more than at the first full-power meet in December 2018. With 360.95 DOTS, Yessenia Cardoso ranks #25,139 among women in the USA rankings and in the top 22.6% of ranked women worldwide.
135kg
Jun 29, 2019 · USAPL
72.5kg
Dec 7, 2019 · USPA
152.5kg
Dec 7, 2019 · USPA
357.5kg
Raw · -76 kg
360.95
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 20, 2021 | Against All OddsUSAPL · Raw · FR-O | 69 kg68.15 | 92.597.5107.5 | 52.557.565 | 115130137.5 | 295 | 302.88 | 5 |
| Dec 7, 2019 | Holiday Festival of StrengthUSPA · Raw · Open | 75 kg70.4 | 127.5132.5137.5 | 67.572.575 | 142.5152.5160 | 357.5 | 360.37 | 1 |
| Jun 29, 2019 | California State ChampionshipsUSAPL · Raw · FR-O | 72 kg70.2 | 120127.5135 | 62.57072.5 | 130142.5150 | 357.5 | 360.95 | 7 |
| Dec 8, 2018 | Holiday Festival of StrengthUSPA · Raw · Open | 75 kg71.7 | — | — | — | 315 | 314.33 | 3 |
- Against All Odds5
Nov 20, 2021 · USAPL · Raw
SQ107.5
BP57.5
DL130
Total295
- Holiday Festival of Strength1
Dec 7, 2019 · USPA · Raw
SQ132.5
BP72.5
DL152.5
Total357.5
- California State Championships7
Jun 29, 2019 · USAPL · Raw
SQ135
BP72.5
DL150
Total357.5
- Holiday Festival of Strength3
Dec 8, 2018 · USPA · Raw
SQ122.5
BP65
DL127.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Claire ZaiUSA · 2 meets together530kg535.79 DOTS
- Michelle LiuUSA · 1 meet together432.5kg450.99 DOTS
- Jacky De LunaUSA · 2 meets together395kg477.29 DOTS
- Jaclyn AlcazarUSA · 1 meet together390kg476.01 DOTS
- Diana Hernandez-AvalosUSA · 1 meet together455kg457.50 DOTS
- Brenna BulachUSA · 1 meet together447.5kg454.14 DOTS
- Sydney HunterUSA · 1 meet together480kg518.26 DOTS
- Tina DaneshmandUSA · 1 meet together412.5kg508.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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