Lifter profile
Young Ro
6 meets from 2022 to 2025
Top 14 %
of ranked women, by best DOTS
Young Ro competed in 6 powerlifting meets between 2022 and 2025, with USAPL and INTDFPA. The best total, 297.5 kg (raw, -52 kg), was set in December 2025 at Open & Masters World Championships, 22.5 kg more than at the first full-power meet in August 2022. With 388.07 DOTS, Young Ro ranks #37 among women in the South Korea rankings and in the top 14% of ranked women worldwide.
102.5kg
Dec 11, 2025 · INTDFPA
62.5kg
Dec 11, 2025 · INTDFPA
135kg
Jun 14, 2025 · USAPL
297.5kg
Raw · -52 kg
388.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2025 | Open & Masters World ChampionshipsINTDFPA · Raw · FR-M1 | 48 kg47.3 | 92.5100102.5 | 6062.565 | 125132.5140 | 297.5 | 388.07 | 1 |
| Jun 14, 2025 | Korea NationalsUSAPL · Raw · FR-O | 48 kg47.14 | 95100100 | 6062.565 | 127.5135142.5 | 292.5 | 382.50 | 2 |
| Apr 5, 2025 | KING OF BUSANUSAPL · Raw · FR-M1a | 48 kg47.25 | 97.5105107.5 | 57.56062.5 | 120130135 | 295 | 385.11 | 1 |
| Apr 5, 2025 | KING OF BUSANUSAPL · Raw · FR-O | 48 kg47.25 | 97.5105107.5 | 57.56062.5 | 120130135 | 295 | 385.11 | 1 |
| Aug 12, 2023 | Korea NationalsUSAPL · Raw · FR-M1a | 48 kg46.54 | 100105105 | 5557.557.5 | 127.5132.5135 | 292.5 | 386.15 | 1 |
| Aug 12, 2023 | Korea NationalsUSAPL · Raw · FR-O | 48 kg46.54 | 100105105 | 5557.557.5 | 127.5132.5135 | 292.5 | 386.15 | 1 |
| Apr 1, 2023 | Korea DR. STRENGTH Spring ClassicUSAPL · Raw · FR-M1a | 48 kg46.92 | 909597.5 | 5052.555 | 120125130 | 275 | 360.86 | 1 |
| Aug 28, 2022 | Korea Summer ClassicUSAPL · Raw · FR-M1a | 48 kg47.8 | 859095 | 5052.555 | 120125130 | 275 | 355.96 | 1 |
- Open & Masters World Championships1
Dec 11, 2025 · INTDFPA · Raw
SQ102.5
BP62.5
DL132.5
Total297.5
- Korea Nationals2
Jun 14, 2025 · USAPL · Raw
SQ95
BP62.5
DL135
Total292.5
- KING OF BUSAN1
Apr 5, 2025 · USAPL · Raw
SQ97.5
BP62.5
DL135
Total295
- KING OF BUSAN1
Apr 5, 2025 · USAPL · Raw
SQ97.5
BP62.5
DL135
Total295
- Korea Nationals1
Aug 12, 2023 · USAPL · Raw
SQ100
BP57.5
DL135
Total292.5
- Korea Nationals1
Aug 12, 2023 · USAPL · Raw
SQ100
BP57.5
DL135
Total292.5
- Korea DR. STRENGTH Spring Classic1
Apr 1, 2023 · USAPL · Raw
SQ95
BP55
DL125
Total275
- Korea Summer Classic1
Aug 28, 2022 · USAPL · Raw
SQ95
BP55
DL125
Total275
Competed against
Lifters met at the same meets, same division first.
- Katie Lee #1South Korea · 5 meets together382.5kg461.09 DOTS
- Demetria ThatenUSA · 1 meet together397.5kg520.62 DOTS
- Sophia ChausseUSA · 1 meet together402.5kg492.59 DOTS
- Sze Nga Celia PangHong Kong · 1 meet together387.5kg482.80 DOTS
- Heather FaasUSA · 1 meet together390.5kg463.25 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Alexis McCarthyUSA · 1 meet together550kg580.51 DOTS
- Mae Angeli SaguilUSA · 1 meet together509.5kg566.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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