Lifter profile

Youp Gruijters

NetherlandsMen-93 kgRawKNKF-SP

2 meets in 2024

Top 37.3 %

of ranked men, by best DOTS

#1,734 DOTS · Netherlands

Youp Gruijters competed in 2 powerlifting meets in 2024, with KNKF-SP. The best total, 580 kg (raw, -93 kg), was set in November 2024 at Lichtstad Cup, 5 kg more than at the first full-power meet in March 2024. With 374.84 DOTS, Youp Gruijters ranks #1,734 among men in the Netherlands rankings and in the top 37.3% of ranked men worldwide.

Squat

202.5kg

Nov 30, 2024 · KNKF-SP

Bench press

145kg

Nov 30, 2024 · KNKF-SP

Deadlift

235kg

Mar 30, 2024 · KNKF-SP

Total

580kg

Raw · -93 kg

DOTS

374.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 30, 2024	Lichtstad CupKNKF-SP · Raw · Open	93 kg90.09	185195202.5	132.5140145	210225232.5	580	374.84	25
Mar 30, 2024	SBD PaascupKNKF-SP · Raw · Open	93 kg89	180190200	132.5140147.5	212.5225235	575	373.91	35

Lichtstad Cup
Nov 30, 2024 · KNKF-SP · Raw
25
SQ
202.5
BP
145
DL
232.5
Total
580
SBD Paascup
Mar 30, 2024 · KNKF-SP · Raw
35
SQ
200
BP
140
DL
235
Total
575

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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