Lifter profile
Youssef Helmi
5 meets from 2015 to 2017
Top 68.8 %
of ranked men, by best DOTS
Youssef Helmi competed in 5 powerlifting meets between 2015 and 2017, with USAPL, USPA, and SPF. The best total, 492.5 kg (raw, -93 kg), was set in April 2017 at Collegiate National Championship, 29.84 kg more than at the first full-power meet in May 2015. With 315.17 DOTS, Youssef Helmi ranks #201,137 among men in the USA rankings and in the top 68.8% of ranked men worldwide.
165kg
Apr 7, 2017 · USAPL
115kg
Apr 7, 2017 · USAPL
217.5kg
Jul 23, 2016 · USAPL
492.5kg
Raw · -93 kg
315.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Raw · MR-C | 93 kg91.9 | 155165167.5 | 110115117.5 | 197.5207.5212.5 | 492.5 | 315.17 | 55 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-T3 | 93 kg91.2 | 140150157.5 | 95102.5107.5 | 197.5210215 | 475 | 305.11 | 13 |
| Jul 23, 2016 | 5th Annual Central Florida Powerlifting ChampionshipsUSAPL · Raw · MR-T3 | 93 kg89.8 | 92.5105135 | 95102.5105 | 197.5217.5220 | 457.5 | 296.15 | 2 |
| Jan 9, 2016 | Revolution Fitness Open Powerlifting ChampionshipsUSPA · Raw · Juniors 18-19 | 100 kg99.5 | — | — | — | 480 | 296.09 | 2 |
| May 30, 2015 | Battle of the BamaSPF · Wraps · Teenage 16-17 | 110 kg109.77 | — | — | — | 462.66 | 274.23 | 1 |
- Collegiate National Championship55
Apr 7, 2017 · USAPL · Raw
SQ165
BP115
DL212.5
Total492.5
- Raw Nationals13
Oct 13, 2016 · USAPL · Raw
SQ157.5
BP107.5
DL210
Total475
- 5th Annual Central Florida Powerlifting Championships2
Jul 23, 2016 · USAPL · Raw
SQ135
BP105
DL217.5
Total457.5
- Revolution Fitness Open Powerlifting Championships2
Jan 9, 2016 · USPA · Raw
SQ155
BP110
DL215
Total480
- Battle of the Bama1
May 30, 2015 · SPF · Wraps
SQ158.76
BP113.4
DL190.51
Total462.66
Competed against
Lifters met at the same meets, same division first.
- Ashton RouskaUSA · 2 meets together983kg590.77 DOTS
- Abram GuerraUSA · 2 meets together895kg570.63 DOTS
- Marcus BellUSA · 2 meets together817.5kg509.00 DOTS
- Andrew StoneUK · 2 meets together805kg466.13 DOTS
- James PerraUSA · 2 meets together717.5kg459.13 DOTS
- Grayson BeasleyUSA · 2 meets together822.5kg502.63 DOTS
- Shane SepacUSA · 2 meets together792.5kg478.51 DOTS
- Jordan GlennUSA · 1 meet together852.5kg536.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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