Lifter profile
Zahra Mushref
4 meets from 2022 to 2023
Top 66.9 %
of ranked women, by best DOTS
Zahra Mushref competed in 4 powerlifting meets between 2022 and 2023, with APU. The best total, 295 kg (raw, -84 kg), was set in March 2023 at XGym Break All Limits Open, 30 kg more than at the first full-power meet in February 2022. With 273.64 DOTS, Zahra Mushref ranks #5,943 among women in the Australia rankings and in the top 66.9% of ranked women worldwide.
107.5kg
Mar 25, 2023 · APU
60kg
Mar 25, 2023 · APU
127.5kg
Mar 25, 2023 · APU
295kg
Raw · -84 kg
273.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2023 | XGym Break All Limits OpenAPU · Raw · Junior | 84 kg82.6 | 90100107.5 | 505560 | 112.5122.5127.5 | 295 | 273.64 | 2 |
| Sep 2, 2022 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press ChampionshipsAPU · Raw · Sub-Junior | 84 kg83.85 | 95100102.5 | 505557.5 | 110122.5132.5 | 265 | 244.05 | 2 |
| Apr 30, 2022 | NSW Sub-Juniors & Juniors Powerlifting and Bench Press ChampionshipsAPU · Raw · Sub-Junior | 84 kg83.75 | 9095100 | 42.547.550 | 107.5115125 | 272.5 | 251.10 | 1 |
| Feb 6, 2022 | City Strength Open XVIIAPU · Raw · Sub-Junior | 84 kg83.2 | 87.595100 | 42.542.547.5 | 100110117.5 | 265 | 244.96 | 1 |
- XGym Break All Limits Open2
Mar 25, 2023 · APU · Raw
SQ107.5
BP60
DL127.5
Total295
- National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships2
Sep 2, 2022 · APU · Raw
SQ100
BP55
DL110
Total265
- NSW Sub-Juniors & Juniors Powerlifting and Bench Press Championships1
Apr 30, 2022 · APU · Raw
SQ100
BP47.5
DL125
Total272.5
- City Strength Open XVII1
Feb 6, 2022 · APU · Raw
SQ100
BP47.5
DL117.5
Total265
Competed against
Lifters met at the same meets, same division first.
- Yoong Ling KilgannonAustralia · 1 meet together467.5kg452.55 DOTS
- Leanne JacksonAustralia · 2 meets together465kg458.81 DOTS
- Annabelle OwenAustralia · 2 meets together437.5kg454.41 DOTS
- Schae ZarewAustralia · 1 meet together500kg540.70 DOTS
- Kirsty LeiAustralia · 1 meet together427.5kg492.62 DOTS
- Maybelle ThieuAustralia · 1 meet together460kg471.11 DOTS
- Jessica LiuAustralia · 1 meet together440kg504.98 DOTS
- Melanie GreenAustralia · 1 meet together472.5kg475.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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