FPO · IPA

Paimio Power Weekend - SM-kilpailut

October 17, 2026Paimio, Finland50 lifters

Best DOTS

Emma Lahti

574.85DOTS

Best total

Johan Frisk

907.5kg

Women · Multi-ply · Bench only · -82.5 kg · J20-23-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milla KumpulaFinland	76.55	—	859092.5	—	90	86.72

Women · Multi-ply · Bench only · -82.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milla KumpulaFinland	76.55	—	859092.5	—	90	86.72

Women · Raw · Bench only · -48 kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nina KiuruFinland	46.45	—	5357.560	—	60	79.32

Women · Raw · Bench only · -48 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nina KiuruFinland	46.45	—	5357.560	—	60	79.32

Women · Raw · Bench only · -52 kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seenuan AiraksinenFinland	51.4	—	455152.5	—	51	62.67

Women · Raw · Bench only · -52 kg · M65-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sirpa TeikariFinland	50.65	—	4042.545	—	45	55.87

Women · Raw · Bench only · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seenuan AiraksinenFinland	51.4	—	455152.5	—	51	62.67

Women · Raw · Bench only · -67.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vilhelmiina FriskFinland	66.85	—	77.582.585.5	—	85.5	88.77
2	Riina MikkonenFinland	67.15	—	7582.585.5	—	82.5	85.43

Women · Raw · Bench only · -82.5 kg · M45-49-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maaret KirjonenFinland	80.05	—	62.56567.5	—	67.5	63.58

Women · Multi-ply · Deadlift only · -82.5 kg · J20-23-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milla KumpulaFinland	76.55	—	—	173190190	173	166.70

Women · Multi-ply · Deadlift only · -82.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milla KumpulaFinland	76.55	—	—	173190190	173	166.70

Women · Raw · Deadlift only · -48 kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nina KiuruFinland	46.45	—	—	102.5110116	116	153.36

Women · Raw · Deadlift only · -48 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nina KiuruFinland	46.45	—	—	102.5110116	116	153.36

Women · Raw · Deadlift only · -52 kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seenuan AiraksinenFinland	51.4	—	—	95105.5115	115	141.31

Women · Raw · Deadlift only · -52 kg · M65-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sirpa TeikariFinland	50.65	—	—	657077.5	77.5	96.22

Women · Raw · Deadlift only · -52 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Seenuan AiraksinenFinland	51.4	—	—	95105.5115	115	141.31

Women · Raw · Deadlift only · -67.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vilhelmiina FriskFinland	66.85	—	—	160172.5181	181	187.91
2	Riina MikkonenFinland	67.15	—	—	150157.5·	150	155.33

Women · Raw · Deadlift only · -82.5 kg · M45-49-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Maaret KirjonenFinland	80.05	—	—	145152.5160	160	150.71

Women · Raw · Deadlift only · -82.5 kg · M50-54-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sari MakkonenFinland	81.15	—	—	125132.5137.5	137.5	128.65

Women · Multi-ply · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Emma LahtiFinland	74.95	220245260	125135·	210230230	590	574.85

Women · Multi-ply · -82.5 kg · J20-23-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milla KumpulaFinland	76.55	170190200	859092.5	173190190	453	436.51

Women · Multi-ply · -82.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Milla KumpulaFinland	76.55	170190200	859092.5	173190190	453	436.51

Women · Raw · -60 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sara Maria RientoFinland	60	105110110	6567.570	125135141	316	350.30

Women · Raw · -75 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Irina MineevaFinland	74.85	120127.5135	62.56567.5	135142.5147.5	340	331.50

Women · Raw · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Irina MineevaFinland	74.85	120127.5135	62.56567.5	135142.5147.5	340	331.50

Women · Raw · -110 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Emilija ZailacCroatia	105.45	145155165	72.577.580	160170177.5	412.5	345.07

Women · Single-ply · -90 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jennika SalomaaFinland	82.75	165175190	8592.597.5	160170180	447.5	414.73

Men · Multi-ply · Bench only · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johan FriskFinland	99.7	—	220237.5245	—	237.5	146.38

Men · Raw · Bench only · -75 kg · M75-79

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jorma LempinenFinland	74.15	—	115125130	—	130	93.95

Men · Raw · Bench only · -82.5 kg · M60-64

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ari-Pekka AiraksinenFinland	82.4	—	145150.5152.5	—	152.5	103.37

Men · Raw · Bench only · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ari-Pekka AiraksinenFinland	82.4	—	145150.5152.5	—	152.5	103.37
1	Emil KarjalainenFinland	82.35	—	177.5190.5195	—	190.5	129.18

Men · Raw · Bench only · -82.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aleksi VähäFinland	80.6	—	135.5140145	—	140	96.11

Men · Raw · Bench only · -90 kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Jukka AhoFinland	89.85	—	—	—	—	—

Men · Raw · Bench only · -90 kg · M60-64

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcus YoungFinland	86.65	—	130135140	—	140	92.32

Men · Raw · Bench only · -90 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Samuli SaloFinland	89.75	—	185192.5200	—	192.5	124.65

Men · Raw · Bench only · -100 kg · M45-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jari LehtiFinland	97.75	—	130140·	—	140	87.04

Men · Raw · Bench only · -100 kg · M50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kimmo KalteinenFinland	95.35	—	180185190	—	190	119.47
2	Klaus RenforsFinland	99.2	—	145155·	—	155	95.74
3	Teppo KoskinenFinland	99.35	—	135145147.5	—	145	89.50

Men · Raw · Bench only · -100 kg · M75-79

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pentti JärviFinland	92.1	—	92.596100	—	100	63.93

Men · Raw · Bench only · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kimmo KalteinenFinland	95.35	—	180185190	—	190	119.47

Men · Raw · Bench only · -110 kg · M65-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tom DanielssonFinland	109.05	—	140145150	—	150	89.13
2	Juhani KärkkäinenFinland	106.8	—	120127.5132.5	—	132.5	79.37

Men · Raw · Bench only · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lauri MarttilaFinland	109.5	—	220230240	—	230	136.46
2	Juha KukkonenFinland	104.85	—	155160170	—	160	96.55

Men · Raw · Bench only · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sami FlygareFinland	124.05	—	185185200	—	185	105.10
2	Janne AaltonenFinland	115.85	—	155165170	—	170	98.81
3	Onni FlinckFinland	121.35	—	160170180	—	170	97.27

Men · Raw · Bench only · 140+ kg · M45-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Pedro KarlssonFinland	157.1	—	220230.5240	—	240	127.49

Men · Raw · Bench only · 140+ kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Raimo MannelinFinland	144.8	—	162.5167.5172.5	—	167.5	90.94

Men · Raw · Bench only · 140+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Raimo MannelinFinland	144.8	—	162.5167.5172.5	—	167.5	90.94
1	Pedro KarlssonFinland	157.1	—	220230.5240	—	240	127.49

Men · Single-ply · Bench only · -90 kg · M60-64

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marcus YoungFinland	86.65	—	160165170	—	170	112.10

Men · Multi-ply · Deadlift only · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johan FriskFinland	99.7	—	—	320353353	320	197.22

Men · Raw · Deadlift only · -75 kg · M60-64

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jarmo TuomirantaFinland	74.25	—	—	182.5187.5190	187.5	135.39

Men · Raw · Deadlift only · -75 kg · M75-79

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jorma LempinenFinland	74.15	—	—	125135140	140	101.18

Men · Raw · Deadlift only · -82.5 kg · M65-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rane OvaskaFinland	77.25	—	—	160181185	185	130.28

Men · Raw · Deadlift only · -82.5 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Emil KarjalainenFinland	82.35	—	—	275292.5300.5	292.5	198.34

Men · Raw · Deadlift only · -82.5 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Aleksi VähäFinland	80.6	—	—	185195205	195	133.87

Men · Raw · Deadlift only · -90 kg · M55-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jukka AhoFinland	89.85	—	—	240261·	261	168.90

Men · Raw · Deadlift only · -100 kg · M50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Teppo KoskinenFinland	99.35	—	—	220235245	245	151.23
2	Klaus RenforsFinland	99.2	—	—	200215230	215	132.80

Men · Raw · Deadlift only · -100 kg · M75-79

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Olavi KainulainenFinland	98.6	—	—	160170180	180	111.48

Men · Raw · Deadlift only · -110 kg · M65-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juhani KärkkäinenFinland	106.8	—	—	220240250	250	149.76

Men · Raw · Deadlift only · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Janne AaltonenFinland	115.85	—	—	220230240	240	139.50

Men · Single-ply · Deadlift only · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Henri KotkansaloFinland	109.25	—	—	260280300	300	178.14

Men · Multi-ply · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johan FriskFinland	99.7	320350350	220237.5245	320353353	907.5	559.31

Men · Multi-ply · -125 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
G	Marto MetselaarNetherlands	120.8	417.5437.5455	235247.5252.5	270290310	980	561.58

Men · Raw · -75 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Henri ToukometsäFinland	74.9	185195200	135140145	220230235	580	416.46

Men · Raw · -75 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Santeri KörkköFinland	74.2	170182.5195	122.5127.5135	200215225	542.5	391.89

Men · Raw · -82.5 kg · T13-15-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lenni AhoFinland	80.4	105112.5120	859095	150160170	385	264.70

Men · Raw · -100 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Topi FrifeldtFinland	99.95	230245·	201210.5215	250270282.5	738	454.35

Men · Raw · -100 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Topi FrifeldtFinland	99.95	230245·	201210.5215	250270282.5	738	454.35

Men · Raw · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ville KujalaFinland	105.75	195210215	117.5125127.5	185200207.5	540	324.74

Men · Raw · -125 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juho PeuraniemiFinland	120.9	250260270	165165175	275285290	735	421.07

Men · Wraps · -75 kg · Open-D

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Elmeri TöyryFinland	73.55	275275285	127.5132.5135	250262.5270	670	486.78

Men · Wraps · -90 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jussi WilénFinland	85.95	195210217.5	142.5150155	250270282.5	655	433.78

Men · Wraps · -90 kg · M50-54

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tom LustigFinland	83.35	130140150	859095	140160170	415	279.50

Men · Wraps · -90 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tom LustigFinland	83.35	130140150	859095	140160170	415	279.50

Men · Wraps · -110 kg · M40-44

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marko HyytinenFinland	107.95	270302.5302.5	160172.5175	220235245	690	411.61

Men · Wraps · -110 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marko HyytinenFinland	107.95	270302.5302.5	160172.5175	220235245	690	411.61

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.