RhinoPC · GPC

Plaas Power Push/Pull

April 18, 2021Pretoria, GT, South Africa15 lifters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Valmarie CeronioSouth Africa	49.1	—	—	—	120	152.33

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nataly BarbosaSouth Africa	64.65	—	—	—	235	248.84

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Demi SteenkampSouth Africa	74.85	—	—	—	200	195.00
2	Megan van StadenSouth Africa	68.75	—	—	—	170	173.67

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Natasha FerreiraSouth Africa	103.3	—	—	—	227.5	191.75
2	Lizette BesterSouth Africa	95.45	—	—	—	180	156.50

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Christo RotherSouth Africa	185.9	—	—	—	220	111.93

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Karl DreyerSouth Africa	74.85	—	—	—	290	208.32

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mark HurnSouth Africa	84.8	—	—	—	345	230.15
2	Douglas BreytenbachSouth Africa	88.85	—	—	—	252.5	164.34

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rudolph DreyerSouth Africa	99.85	—	—	—	427.5	263.30
2	Wesley van ZylSouth Africa	92	—	—	—	420	268.63

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Donovan VermeulenSouth Africa	103.28	—	—	—	310	188.22

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Colin du BruynSouth Africa	130.4	—	—	—	412.5	230.76
2	Jan KrugerSouth Africa	130.5	—	—	—	250	139.82

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.