SVNL · IPF
Jäsentenvälinen voimanostokisa
May 10, 2025Ylöjärven, Finland10 lifters
Best DOTS
Jonna Alanko
476.24DOTS
Best total
Henri Rauniolahti
540kg
Women · Single-ply · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jonna AlankoFinland | 62.93 | 147.5155160 | 92.597.5· | 172.5185205 | 442.5 | 476.24 |
Women · Single-ply · -63 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Vappu VäliviitaFinland | 59.97 | 808590 | 5557.560 | 100107.5112.5 | 260 | 288.31 |
Women · Single-ply · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Assi AlakoskiFinland | 68.3 | 122.5130135 | 6570· | 145155162.5 | 367.5 | 376.85 |
Women · Single-ply · -69 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anu HolopainenFinland | 67.85 | 115122.5130 | 606570 | 145157.5170 | 365 | 375.70 |
Women · Single-ply · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Maria GluhihFinland | 72.07 | 100105112.5 | 505557.5 | 125132.5137.5 | 307.5 | 305.98 |
Women · Single-ply · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Laura SydänmaaFinland | 78.29 | 57.557.560 | 37.54042.5 | 707582.5 | 185 | 176.22 |
Men · Single-ply · -53 kg · Under 14
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Aarni KetolaFinland | 44.27 | 7077.582.5 | 4042.544 | 7582.585 | 207.5 | 234.41 |
Men · Single-ply · -74 kg · Under 18
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Leo HautsaloFinland | 71.8 | 130140155 | 100110115 | 150160170 | 435 | 321.13 |
Men · Single-ply · -83 kg · Under 14
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Niko TuomiFinland | 78.92 | 115125135 | 62.56770 | 120132.5142.5 | 347.5 | 241.56 |
Men · Single-ply · -120 kg · Over 40
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Henri RauniolahtiFinland | 116.69 | 185200210 | 120130140 | 200·· | 540 | 313.08 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.