Lifter profile
Mika Timonen
22 meets from 2018 to 2026
Top 56.9 %
of ranked men, by best DOTS
Mika Timonen competed in 22 powerlifting meets between 2018 and 2026, with SVNL. The best total, 530 kg (raw, -93 kg), was set in May 2022 at JoPuPo - klassinen ja varustevoimanosto, 65 kg more than at the first full-power meet in May 2018. With 338.27 DOTS, Mika Timonen ranks #3,255 among men in the Finland rankings and in the top 56.9% of ranked men worldwide.
190kg
May 28, 2022 · SVNL
132.5kg
Dec 20, 2024 · SVNL
210kg
May 28, 2022 · SVNL
530kg
Raw · -93 kg
338.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Raw · Bench only · Open | 83 kg82.6 | — | — | — | 110 | 74.46 | 3 |
| Jul 11, 2026 | So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - SotkamoSVNL · Single-ply · Bench only · Open | 83 kg82.6 | — | — | — | 125 | 84.62 | 1 |
| Apr 12, 2026 | SaJy - Kansallinen voimanostokilpailu - SavonlinnaSVNL · Raw · Open | 83 kg82.9 | — | — | — | 462.5 | 312.44 | 4 |
| Feb 22, 2026 | TVN - Varustepenkkipunnerrus - TampereSVNL · Single-ply · Bench only · Open | 83 kg82.7 | — | — | — | 130 | 87.94 | 4 |
| Dec 13, 2025 | Kansalliset penkkipunnerruskilpailut KinkkupenkkaritSVNL · Raw · Bench only · Over 50 | 83 kg82.55 | — | 110120120 | — | 110 | 74.49 | 1 |
| Jan 3, 2025 | LIKE - VarustepenkkipunnerrusSVNL · Single-ply · Bench only · Open | 83 kg82.84 | — | — | — | 130 | 87.86 | 8 |
| Dec 20, 2024 | LIKE - Varustepenkkipunnerrus HämeenlinnaSVNL · Single-ply · Bench only · Open | 93 kg85.32 | — | — | — | 132.5 | 88.10 | 4 |
| Apr 27, 2024 | Kansallinen klassinen ja varustevoimanostoSVNL · Raw · Over 50 | 83 kg82.55 | 170177.5177.5 | 808590 | 180195195 | 435 | 294.56 | 2 |
| Jul 15, 2023 | XVI RantapenkkaritSVNL · Raw · Bench only · Over 50 | 93 kg92.88 | — | 120127.5127.5 | — | 120 | 76.40 | 1 |
| Feb 24, 2023 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 93 kg92.75 | — | 125127.5127.5 | — | 125 | 79.63 | 6 |
| Dec 3, 2022 | Kansallinen penkkipunnerruskilpailuSVNL · Raw · Bench only · Open | 93 kg92.8 | — | 125132.5132.5 | — | 125 | 79.61 | 2 |
| May 28, 2022 | JoPuPo - klassinen ja varustevoimanostoSVNL · Raw · Open | 93 kg92.4 | — | — | — | 530 | 338.27 | 2 |
| Feb 25, 2022 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 93 kg92.31 | — | 125130132.5 | — | 130 | 83.01 | 7 |
| Dec 11, 2021 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg92.95 | — | 122.5132.5132.5 | — | 122.5 | 77.96 | 2 |
| Nov 19, 2021 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 93 kg92.73 | 170175180 | 120125130 | 192.5200210 | 510 | 324.94 | 9 |
| May 15, 2021 | Kansallinen klassinen & varustevoimanostoSVNL · Raw · Over 50 | 93 kg92.7 | 160172.5175 | 120120122.5 | 190202.5207.5 | 500 | 318.62 | 1 |
| Nov 14, 2020 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 93 kg92.93 | 160165167.5 | 117.5122.5125 | 190202.5205 | 492.5 | 313.47 | 7 |
| Sep 12, 2020 | Klassinen voimanostoSVNL · Raw · Over 50 | 93 kg92.9 | 160165· | 115120· | 180200205 | 480 | 305.56 | 1 |
| Feb 21, 2020 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Over 50 | 93 kg92.5 | — | 120127.5127.5 | — | 120 | 76.55 | 8 |
| Nov 23, 2019 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 93 kg92.7 | — | 110120125 | — | 125 | 79.66 | 2 |
| Nov 16, 2018 | Masters - klassisen voimanoston SM-kilpailuSVNL · Raw · Over 50 | 93 kg92.51 | 150152.5157.5 | 100105110 | 170192.5200 | 460 | 293.42 | 5 |
| Jul 21, 2018 | Ruukkipenkkarit klassinenSVNL · Raw · Bench only · Over 50 | 93 kg91.6 | — | 107.5117.5117.5 | — | 107.5 | 68.90 | 1 |
| May 26, 2018 | Kansallinen klassinen voimanostoSVNL · Raw · Over 50 | 93 kg92.45 | 135150160 | 105115122.5 | 170190200 | 465 | 296.71 | 1 |
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo3
Jul 11, 2026 · SVNL · Raw
SQ—
BP110
DL—
Total110
- So-Vi - Kansallinen penkkipunnerruskilpailu Rantapenkkarit 20-vuotiskilpailut - Sotkamo1
Jul 11, 2026 · SVNL · Single-ply
SQ—
BP125
DL—
Total125
- SaJy - Kansallinen voimanostokilpailu - Savonlinna4
Apr 12, 2026 · SVNL · Raw
SQ160
BP112.5
DL190
Total462.5
- TVN - Varustepenkkipunnerrus - Tampere4
Feb 22, 2026 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- Kansalliset penkkipunnerruskilpailut Kinkkupenkkarit1
Dec 13, 2025 · SVNL · Raw
SQ—
BP110
DL—
Total110
- LIKE - Varustepenkkipunnerrus8
Jan 3, 2025 · SVNL · Single-ply
SQ—
BP130
DL—
Total130
- LIKE - Varustepenkkipunnerrus Hämeenlinna4
Dec 20, 2024 · SVNL · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Kansallinen klassinen ja varustevoimanosto2
Apr 27, 2024 · SVNL · Raw
SQ170
BP85
DL180
Total435
- XVI Rantapenkkarit1
Jul 15, 2023 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Klassisen penkkipunnerruksen SM-kisat6
Feb 24, 2023 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Kansallinen penkkipunnerruskilpailu2
Dec 3, 2022 · SVNL · Raw
SQ—
BP125
DL—
Total125
- JoPuPo - klassinen ja varustevoimanosto2
May 28, 2022 · SVNL · Raw
SQ190
BP130
DL210
Total530
- Klassisen penkkipunnerruksen SM-kisat7
Feb 25, 2022 · SVNL · Raw
SQ—
BP130
DL—
Total130
- Klassinen penkkipunnerrus2
Dec 11, 2021 · SVNL · Raw
SQ—
BP122.5
DL—
Total122.5
- Masters - klassisen voimanoston SM-kilpailu9
Nov 19, 2021 · SVNL · Raw
SQ180
BP130
DL200
Total510
- Kansallinen klassinen & varustevoimanosto1
May 15, 2021 · SVNL · Raw
SQ172.5
BP120
DL207.5
Total500
- Masters - klassisen voimanoston SM-kilpailu7
Nov 14, 2020 · SVNL · Raw
SQ165
BP125
DL202.5
Total492.5
- Klassinen voimanosto1
Sep 12, 2020 · SVNL · Raw
SQ160
BP120
DL200
Total480
- Klassisen penkkipunnerruksen SM-kisat8
Feb 21, 2020 · SVNL · Raw
SQ—
BP120
DL—
Total120
- Klassinen penkkipunnerrus2
Nov 23, 2019 · SVNL · Raw
SQ—
BP125
DL—
Total125
- Masters - klassisen voimanoston SM-kilpailu5
Nov 16, 2018 · SVNL · Raw
SQ157.5
BP110
DL192.5
Total460
- Ruukkipenkkarit klassinen1
Jul 21, 2018 · SVNL · Raw
SQ—
BP107.5
DL—
Total107.5
- Kansallinen klassinen voimanosto1
May 26, 2018 · SVNL · Raw
SQ160
BP115
DL190
Total465
Competed against
Lifters met at the same meets, same division first.
- Petteri NousiainenFinland · 3 meets together710kg454.96 DOTS
- Seppo KomppaFinland · 3 meets together465kg333.60 DOTS
- Jyrki KoivistoFinland · 2 meets together807.5kg500.22 DOTS
- Tomi ViklaFinland · 2 meets together687.5kg462.53 DOTS
- Juha KoivistoFinland · 2 meets together602.5kg465.37 DOTS
- Petri RonkainenFinland · 1 meet together720kg458.70 DOTS
- Aki KangasjärviFinland · 1 meet together612.5kg398.28 DOTS
- Stefan WesterholmFinland · 1 meet together770kg498.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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