Lifter profile
Abd Hanif bin Abd Halim
5 meets from 2024 to 2026
Top 58.6 %
of ranked men, by best DOTS
Abd Hanif bin Abd Halim competed in 5 powerlifting meets between 2024 and 2026, with MAP. The best total, 467.5 kg (raw, -83 kg), was set in June 2026 at EAGLL Powerlifting Classic, 55 kg more than at the first full-power meet in October 2024. With 335.10 DOTS, Abd Hanif bin Abd Halim ranks #469 among men in the Malaysia rankings and in the top 58.6% of ranked men worldwide.
177.5kg
Jun 19, 2026 · MAP
105kg
Jun 19, 2026 · MAP
190kg
Jan 25, 2026 · MAP
467.5kg
Raw · -83 kg
335.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 19, 2026 | EAGLL Powerlifting ClassicMAP · Raw · Masters 1 | 83 kg78.25 | 160170177.5 | 95102.5105 | 185190190 | 467.5 | 326.65 | 1 |
| Jan 25, 2026 | National Powerlifting ChampionshipsMAP · Raw · Masters 1 | 74 kg73.25 | 152.5165170 | 95100105 | 180190200 | 460 | 335.10 | 1 |
| Nov 1, 2025 | Johor Powerlifting OpenMAP · Raw · MR-M1 | 74 kg72.9 | 147.5155160 | 97.597.5100 | 180190200 | 447.5 | 327.03 | 1 |
| May 23, 2025 | National Powerlifting ChampionshipMAP · Raw · Men's Raw Guest | 74 kg69.65 | 150157.5160 | 9095100 | 180190200 | 447.5 | 337.32 | G |
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Master I | 66 kg65.45 | 147.5150150 | 9090102.5 | 165175185 | 412.5 | 325.22 | 1 |
- EAGLL Powerlifting Classic1
Jun 19, 2026 · MAP · Raw
SQ177.5
BP105
DL185
Total467.5
- National Powerlifting Championships1
Jan 25, 2026 · MAP · Raw
SQ170
BP100
DL190
Total460
- Johor Powerlifting Open1
Nov 1, 2025 · MAP · Raw
SQ160
BP97.5
DL190
Total447.5
- National Powerlifting ChampionshipG
May 23, 2025 · MAP · Raw
SQ157.5
BP100
DL190
Total447.5
- Johor Powerlifting Open Volume 21
Oct 26, 2024 · MAP · Raw
SQ147.5
BP90
DL175
Total412.5
Competed against
Lifters met at the same meets, same division first.
- Teoh Jiuun YiMalaysia · 4 meets together675kg495.31 DOTS
- Qamarul Afandy Bin Mohamad YaminMalaysia · 4 meets together625.5kg490.65 DOTS
- Wong Chun HoongMalaysia · 3 meets together628.5kg457.44 DOTS
- Cheah Yee HangMalaysia · 3 meets together650kg451.26 DOTS
- Wong Kai HangMalaysia · 3 meets together685.5kg504.88 DOTS
- Muhammad Zul Eirfan Bin SalimMalaysia · 3 meets together635kg465.11 DOTS
- Kong Hong LiangMalaysia · 3 meets together632.5kg463.79 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 3 meets together633kg482.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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