Lifter profile
Adam Barnard
6 meets from 2023 to 2026
Top 13.8 %
of ranked men, by best DOTS
Adam Barnard competed in 6 powerlifting meets between 2023 and 2026, with SAPF, IPF, and WPC-SA. The best total, 735 kg (raw, -120 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 95 kg more than at the first full-power meet in November 2023. With 432.48 DOTS, Adam Barnard ranks #475 among men in the South Africa rankings and in the top 13.8% of ranked men worldwide.
272.5kg
Aug 18, 2026 · IPF
182.5kg
Aug 18, 2026 · IPF
280kg
Aug 18, 2026 · IPF
735kg
Raw · -120 kg
432.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 120 kg111.95 | 240257.5272.5 | 160175182.5 | 250270280 | 735 | 432.48 | 13 |
| Mar 19, 2026 | Classic Powerlifting ChampionshipsSAPF · Raw · MR-Jr | 120 kg108.5 | 240255270 | 160170177.5 | 240257.5270 | 717.5 | 427.18 | 1 |
| Aug 25, 2025 | World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Juniors | 120 kg106.13 | 250267.5275 | 160170172.5 | 247.5262.5262.5 | 685 | 411.36 | 14 |
| Mar 27, 2025 | Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 120 kg107.15 | 245262.5270 | 160170175 | 245262.5270 | 707.5 | 423.27 | 2 |
| Dec 7, 2024 | Western Cape ProvincialsSAPF · Raw · MR-Jr | 120 kg111.3 | 245257.5265 | 157.5170172.5 | 242.5257.5260 | 697.5 | 411.30 | 1 |
| Nov 4, 2023 | Draugr DemolitionWPC-SA · Raw · M_JR_APF | 125 kg111.6 | 215230240 | 150160160 | 225240250 | 640 | 377.02 | 1 |
- World Sub-Junior and Junior Powerlifting Championships13
Aug 18, 2026 · IPF · Raw
SQ272.5
BP182.5
DL280
Total735
- Classic Powerlifting Championships1
Mar 19, 2026 · SAPF · Raw
SQ270
BP177.5
DL270
Total717.5
- World Junior and Sub-Juniors Powerlifting Championships14
Aug 25, 2025 · IPF · Raw
SQ267.5
BP170
DL247.5
Total685
- Classic Powerlifting Championships2
Mar 27, 2025 · SAPF · Raw
SQ270
BP175
DL262.5
Total707.5
- Western Cape Provincials1
Dec 7, 2024 · SAPF · Raw
SQ265
BP172.5
DL260
Total697.5
- Draugr Demolition1
Nov 4, 2023 · WPC-SA · Raw
SQ240
BP150
DL250
Total640
Competed against
Lifters met at the same meets, same division first.
- Simon RawSouth Africa · 3 meets together822.5kg453.80 DOTS
- Joshua NgokaEngland · 2 meets together980.5kg563.73 DOTS
- Ben BraemerGermany · 2 meets together902.5kg523.55 DOTS
- Filip KleimertSweden · 2 meets together865.5kg501.56 DOTS
- Dylan HolroydCanada · 2 meets together822.5kg473.36 DOTS
- Sebastiaan DreyerIceland · 2 meets together795kg461.37 DOTS
- Carlos Asensio MoratinosSpain · 1 meet together838kg490.98 DOTS
- Väinö LeppäkoskiFinland · 1 meet together835kg490.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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