Lifter profile

Adele Couchman

CanadaWomen-76 kgRawCPU

5 meets from 2007 to 2026

Adele Couchman competed in 5 powerlifting meets between 2007 and 2026, with CPU. Best competition lifts: bench press 47.5 kg.

Squat

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Bench press

47.5kg

Jun 7, 2008 · CPU

Deadlift

—

Total

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DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press44 %4/9

Deadlift—

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5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 11, 2026	OPA Open and Masters Provincial ChampionshipCPU · Raw · Bench only · Masters 4	76 kg71.32	—	32.53535	—	32.5	32.53	1
Aug 13, 2026	CANPL CentralsCPU · Raw · Bench only · Masters 4	76 kg71.71	—	32.532.537.5	—	32.5	32.43	1
Jul 12, 2026	OPA Horseshoe ShowdownCPU · Raw · Bench only · Masters 4	69 kg68.44	—	32.53535.5	—	35	35.85	1
Jun 7, 2008	Power Pit OpenCPU · Single-ply · Bench only · Masters 2	90+ kg105.9	—	—	—	47.5	39.68	1
May 12, 2007	Ontario BenchpressCPU · Single-ply · Bench only · Masters 2	90+ kg101.2	—	—	—	40	33.98	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.