Lifter profile
Adrian Heng
5 meets from 2023 to 2025
Top 10.3 %
of ranked men, by best DOTS
Adrian Heng competed in 5 powerlifting meets between 2023 and 2025, with PS. The best total, 660 kg (raw, -83 kg), was set in August 2025 at Into The Den SBD Throwdown, 92.5 kg more than at the first full-power meet in April 2023. With 446.16 DOTS, Adrian Heng ranks #128 among men in the Singapore rankings and in the top 10.3% of ranked men worldwide.
250kg
Aug 9, 2025 · PS
132.5kg
Aug 9, 2025 · PS
277.5kg
Aug 9, 2025 · PS
660kg
Raw · -83 kg
446.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Into The Den SBD ThrowdownPS · Raw · Open | 83 kg82.8 | 230245250 | 122.5130132.5 | 257.5275277.5 | 660 | 446.16 | 1 |
| Dec 21, 2024 | Powerlifting Singapore Tertiary Nationals 24PS · Raw · Open | 83 kg81.9 | 205225235 | 112.5120125 | 240260277.5 | 620 | 421.73 | 4 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Junior | 83 kg81.4 | 220235245 | 115122.5127.5 | 245265287.5 | 637.5 | 435.16 | 3 |
| Nov 17, 2023 | Reformd 2.0PS · Raw · Junior | 83 kg80.25 | 215230240 | 112.5120125 | 230250260 | 620 | 426.73 | 2 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Open | 83 kg79.4 | 185200215 | 105110112.5 | 200220240 | 567.5 | 393.07 | 7 |
| Apr 7, 2023 | Singapore Junior & Tertiary NationalsPS · Raw · Junior | 83 kg79.4 | 185200215 | 105110112.5 | 200220240 | 567.5 | 393.07 | 13 |
- Into The Den SBD Throwdown1
Aug 9, 2025 · PS · Raw
SQ250
BP132.5
DL277.5
Total660
- Powerlifting Singapore Tertiary Nationals 244
Dec 21, 2024 · PS · Raw
SQ235
BP125
DL260
Total620
- Reformd Singapore Powerlifting Combined Nationals3
Mar 1, 2024 · PS · Raw
SQ245
BP127.5
DL265
Total637.5
- Reformd 2.02
Nov 17, 2023 · PS · Raw
SQ240
BP120
DL260
Total620
- Singapore Junior & Tertiary Nationals7
Apr 7, 2023 · PS · Raw
SQ215
BP112.5
DL240
Total567.5
- Singapore Junior & Tertiary Nationals13
Apr 7, 2023 · PS · Raw
SQ215
BP112.5
DL240
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Bryan SimSingapore · 3 meets together695kg478.88 DOTS
- Nigel NgSingapore · 2 meets together760.5kg514.10 DOTS
- Christophe AngSingapore · 2 meets together730.5kg495.07 DOTS
- Loic ChiangSingapore · 2 meets together633.5kg459.04 DOTS
- Alldan ChanSingapore · 2 meets together715kg457.67 DOTS
- Ashton OngSingapore · 2 meets together672.5kg455.86 DOTS
- Ilhan FaheemSingapore · 2 meets together657.5kg469.44 DOTS
- Muhammad Nur Afiq bin Mohamed MokhtarSingapore · 1 meet together670kg454.79 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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