Lifter profile
Aleksandra Zieleźny
5 meets from 2023 to 2024
Top 23.9 %
of ranked women, by best DOTS
Aleksandra Zieleźny competed in 5 powerlifting meets between 2023 and 2024, with PZKFiTS and Poland-UA. The best total, 305 kg (raw, -57 kg), was set in September 2023 at Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym, 20 kg more than at the first full-power meet in March 2023. With 357.80 DOTS, Aleksandra Zieleźny ranks #548 among women in the Poland rankings and in the top 23.9% of ranked women worldwide.
112.5kg
Sep 9, 2023 · PZKFiTS
60kg
May 3, 2024 · PZKFiTS
137.5kg
Sep 9, 2023 · PZKFiTS
305kg
Raw · -57 kg
357.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 14, 2024 | Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23 | 57 kg55.1 | 100100100 | 52.557.560 | 125135140 | 292.5 | 342.72 | 2 |
| May 3, 2024 | Akademickie Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 57 kg55.42 | 100110· | 505560 | 120130140 | 290 | 338.48 | 8 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Open | —55.5 | — | — | — | 135 | 157.42 | 22 |
| Nov 4, 2023 | Iron Dead League - II RZUTPoland-UA · Raw · Deadlift only · Kobiety -57 | 57 kg55.5 | — | — | — | 135 | 157.42 | 4 |
| Sep 9, 2023 | Mistrzostwa Polski Seniorów w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Seniorki | 57 kg55 | 105112.5120 | 505560 | 125135137.5 | 305 | 357.80 | 2 |
| Mar 11, 2023 | Puchar Polski w Trojboju Silowym KlasycznymPZKFiTS · Raw · Juniorki do lat 23 | 57 kg55.52 | 100112.5112.5 | 4552.555 | 120132.5140 | 285 | 332.24 | 1 |
- Mistrzostwa Polski Juniorow i Weteranow w Trojboju Silowym Klasycznym2
Jun 14, 2024 · PZKFiTS · Raw
SQ100
BP57.5
DL135
Total292.5
- Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym8
May 3, 2024 · PZKFiTS · Raw
SQ100
BP60
DL130
Total290
- Iron Dead League - II RZUT22
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL135
Total135
- Iron Dead League - II RZUT4
Nov 4, 2023 · Poland-UA · Raw
SQ—
BP—
DL135
Total135
- Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym2
Sep 9, 2023 · PZKFiTS · Raw
SQ112.5
BP55
DL137.5
Total305
- Puchar Polski w Trojboju Silowym Klasycznym1
Mar 11, 2023 · PZKFiTS · Raw
SQ100
BP52.5
DL132.5
Total285
Competed against
Lifters met at the same meets, same division first.
- Sandra DzieżokPoland · 2 meets together427.5kg472.66 DOTS
- Aleksandra DrągPoland · 1 meet together382.5kg452.60 DOTS
- Julia PodporaPoland · 1 meet together372.5kg460.25 DOTS
- Aleksandra BlajerPoland · 1 meet together377.5kg454.47 DOTS
- Angelika KarczmarczykPoland · 1 meet together395kg482.76 DOTS
- Martyna JanaszekPoland · 1 meet together332.5kg386.32 DOTS
- Marika ZandeckaPoland · 3 meets together507.5kg519.49 DOTS
- Wiktoria ZapotocznaPoland · 2 meets together456.5kg503.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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