Lifter profile

Alexandra Munns

EnglandWomen-63 kgRawBPEPA

9 meets from 2018 to 2026

Top 5.1 %

of ranked women, by best DOTS

#298 DOTS · England

Alexandra Munns competed in 9 powerlifting meets between 2018 and 2026, with EPA and BP. The best total, 402.5 kg (raw, -63 kg), was set in April 2026 at British University Championships, 150 kg more than at the first full-power meet in February 2018. With 438.47 DOTS, Alexandra Munns ranks #298 among women in the England rankings and in the top 5.1% of ranked women worldwide.

Squat

150kg

Apr 24, 2026 · BP

Bench press

82.5kg

Apr 24, 2026 · BP

Deadlift

170kg

Apr 24, 2026 · BP

Total

402.5kg

Raw · -63 kg

DOTS

438.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24

Bench press81 %22/27

Deadlift88 %21/24

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 24, 2026	British University ChampionshipsBP · Raw · FR-O	63 kg61.7	137.5145150	758082.5	157.5170182.5	402.5	438.47	4
Feb 28, 2026	West Midlands University ChampionshipEPA · Raw · FR-O	63 kg62	127.5135140	707580	150157.5165	385	418.15	1
Jul 23, 2023	Inter Divisional ChampionshipsEPA · Raw · FR-O	63 kg62.6	112.5117.5120	707580	135145150	350	377.90	4
Feb 4, 2023	East Midlands ClassicEPA · Raw · FR-O	63 kg61.1	100110115	657072.5	125135145	332.5	364.42	1
Jun 12, 2022	English BenchEPA · Raw · Bench only · FR-O	63 kg61.9	—	657072.5	—	70	76.10	4
Feb 5, 2022	East Midlands Ladies ClassicEPA · Raw · FR-O	63 kg60.85	9097.5102.5	657072.5	125135140	312.5	343.37	2
Nov 25, 2018	East Midlands Powerlifting ChampionshipsEPA · Raw · F-C-Open	57 kg56.8	90100105	57.56065	125132.5140	292.5	335.89	1
May 26, 2018	All England Powerlifting ChampionshipsEPA · Raw · F-C-Open	57 kg56.2	82.587.590	52.557.557.5	110120130	270	312.23	11
Feb 4, 2018	East Midlands Women's Classic Powerlifting ChampionshipsEPA · Raw · F-C-Open	57 kg56.8	808590	505557.5	100110120	252.5	289.95	2

British University Championships
Apr 24, 2026 · BP · Raw
4
SQ
150
BP
82.5
DL
170
Total
402.5
West Midlands University Championship
Feb 28, 2026 · EPA · Raw
1
SQ
140
BP
80
DL
165
Total
385
Inter Divisional Championships
Jul 23, 2023 · EPA · Raw
4
SQ
120
BP
80
DL
150
Total
350
East Midlands Classic
Feb 4, 2023 · EPA · Raw
1
SQ
115
BP
72.5
DL
145
Total
332.5
English Bench
Jun 12, 2022 · EPA · Raw
4
SQ
—
BP
70
DL
—
Total
70
East Midlands Ladies Classic
Feb 5, 2022 · EPA · Raw
2
SQ
102.5
BP
70
DL
140
Total
312.5
East Midlands Powerlifting Championships
Nov 25, 2018 · EPA · Raw
1
SQ
100
BP
60
DL
132.5
Total
292.5
All England Powerlifting Championships
May 26, 2018 · EPA · Raw
11
SQ
87.5
BP
52.5
DL
130
Total
270
East Midlands Women's Classic Powerlifting Championships
Feb 4, 2018 · EPA · Raw
2
SQ
85
BP
57.5
DL
110
Total
252.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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