Lifter profile
Álfrún Ýr Björnsdóttir
IcelandWomen-76 kgRawKRAFT
1 meet in 2015
Álfrún Ýr Björnsdóttir competed in one powerlifting meet in 2015, with KRAFT.
Squat
—
Bench press
—
Deadlift
—
Total
—
DOTS
—
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Squat67 %2/3
Bench press0 %0/3
Deadlift100 %3/3
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2015 | Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open | 72 kg71.4 | 110115115 | 606565 | 125130135 | — | — | DQ |
- Íslandsmeistaramót í klassískum kraftlyftingumDQ
Oct 3, 2015 · KRAFT · Raw
SQ115
BP—
DL135
Total—
Competed against
Lifters met at the same meets, same division first.
- Hulda B. WaageIceland · 1 meet together552.5kg511.60 DOTS
- Helga GuðmundsdóttirIceland · 1 meet together502.5kg529.44 DOTS
- Tinna Rut TraustadóttirIceland · 1 meet together420kg487.41 DOTS
- Fríða Björk EinarsdóttirIceland · 1 meet together503kg464.69 DOTS
- Kara GautadóttirIceland · 1 meet together407.5kg458.11 DOTS
- Fanney HauksdóttirIceland · 1 meet together340kg383.45 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile