Lifter profile

Alyssa Amaral

CanadaWomen-63 kgRawCPU

3 meets from 2025 to 2026

Top 13 %

of ranked women, by best DOTS

#1,146 DOTS · Canada

Alyssa Amaral competed in 3 powerlifting meets between 2025 and 2026, with CPU. The best total, 362.5 kg (raw, -63 kg), was set in August 2026 at CANPL Centrals, 57.5 kg more than at the first full-power meet in April 2025. With 392.08 DOTS, Alyssa Amaral ranks #1,146 among women in the Canada rankings and in the top 13% of ranked women worldwide.

Squat

137.5kg

Sep 11, 2026 · CPU

Bench press

77.5kg

Sep 11, 2026 · CPU

Deadlift

152.5kg

Aug 13, 2026 · CPU

Total

362.5kg

Raw · -63 kg

DOTS

392.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press89 %8/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 11, 2026	OPA Open and Masters Provincial ChampionshipCPU · Raw · Open	63 kg62.81	125132.5137.5	707577.5	135145155	360	387.90	8
Aug 13, 2026	CANPL CentralsCPU · Raw · Open	63 kg62.42	122.5130135	707075	130140152.5	362.5	392.08	4
Apr 26, 2025	April Iron ClashCPU · Raw · Juniors	63 kg58.82	95105110	6062.565	115122.5130	305	342.40	1

OPA Open and Masters Provincial Championship
Sep 11, 2026 · CPU · Raw
8
SQ
137.5
BP
77.5
DL
145
Total
360
CANPL Centrals
Aug 13, 2026 · CPU · Raw
4
SQ
135
BP
75
DL
152.5
Total
362.5
April Iron Clash
Apr 26, 2025 · CPU · Raw
1
SQ
110
BP
65
DL
130
Total
305

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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