Lifter profile
Alyssa James
6 meets from 2021 to 2025
Top 13.5 %
of ranked women, by best DOTS
Alyssa James competed in 6 powerlifting meets between 2021 and 2025, with USAPL, AusPL, and THSWPA. The best total, 389.5 kg (raw, -76 kg), was set in September 2023 at Australian Junior Open and Master Nationals, 74.5 kg more than at the first full-power meet in November 2022. With 390.18 DOTS, Alyssa James ranks #1,214 among women in the Australia rankings and in the top 13.5% of ranked women worldwide.
146kg
Sep 23, 2023 · USAPL
81kg
Sep 23, 2023 · USAPL
162.5kg
Sep 23, 2023 · USAPL
389.5kg
Raw · -76 kg
390.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2025 | Summer Send OffAusPL · Raw · Open | 67.5 kg67 | 120127.5140 | 6572.575 | 135145152.5 | 367.5 | 381.04 | 2 |
| Sep 23, 2023 | Australian Junior Open and Master NationalsUSAPL · Raw · FR-Jr | 75 kg71.2 | 125137.5146 | 67.57581 | 135150162.5 | 389.5 | 390.18 | 3 |
| Apr 22, 2023 | Bens Army Services TributeUSAPL · Raw · FR-O | 67.5 kg65.6 | 120130140 | 657075 | 125135142.5 | 342.5 | 359.54 | 3 |
| Dec 3, 2022 | Australia Nationals & International OpenUSAPL · Raw · FR-Jr | 67.5 kg63 | 117.5125135 | 606567.5 | 122.5135140 | 332.5 | 357.61 | 2 |
| Nov 5, 2022 | Ballarat OpenUSAPL · Raw · FR-O | 67.5 kg60.15 | 112.5120120 | 556065 | 112.5125130 | 315 | 348.64 | 2 |
| Feb 4, 2021 | Dale Taska InvitationalTHSWPA · Single-ply · Girls | 100 kg99.25 | — | — | — | — | — | DQ |
- Summer Send Off2
Mar 9, 2025 · AusPL · Raw
SQ140
BP75
DL152.5
Total367.5
- Australian Junior Open and Master Nationals3
Sep 23, 2023 · USAPL · Raw
SQ146
BP81
DL162.5
Total389.5
- Bens Army Services Tribute3
Apr 22, 2023 · USAPL · Raw
SQ130
BP70
DL142.5
Total342.5
- Australia Nationals & International Open2
Dec 3, 2022 · USAPL · Raw
SQ125
BP67.5
DL140
Total332.5
- Ballarat Open2
Nov 5, 2022 · USAPL · Raw
SQ120
BP65
DL130
Total315
- Dale Taska InvitationalDQ
Feb 4, 2021 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Natalie JennerAustralia · 2 meets together420kg481.75 DOTS
- Megan ReedAustralia · 2 meets together459.5kg462.83 DOTS
- Quinnie AngelaAustralia · 2 meets together407.5kg455.20 DOTS
- Alana Hynes D'AquinoAustralia · 1 meet together630kg616.67 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
- Natalia LeszczynskiAustralia · 1 meet together470.5kg457.13 DOTS
- Jessica LiuAustralia · 1 meet together440kg504.98 DOTS
- Constance PandousisAustralia · 1 meet together412.5kg454.07 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile