Lifter profile
Amber Milley
10 meets from 2018 to 2023
Top 37.2 %
of ranked women, by best DOTS
Amber Milley competed in 10 powerlifting meets between 2018 and 2023, with CPU, NAPF, CommonwealthPF, and 1 more. The best total, 337.5 kg (raw, -84 kg), was set in March 2023 at Bigland Barbell, 127.5 kg more than at the first full-power meet in May 2018. With 327.91 DOTS, Amber Milley ranks #3,402 among women in the Canada rankings and in the top 37.2% of ranked women worldwide.
127.5kg
Mar 11, 2023 · CPU
70kg
Mar 11, 2023 · CPU
145kg
May 9, 2022 · CPU
337.5kg
Raw · -84 kg
327.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 11, 2023 | Bigland BarbellCPU · Raw · Juniors | 84 kg79.53 | 120127.5130 | 657072.5 | 132.5140147.5 | 337.5 | 318.95 | 1 |
| Aug 15, 2022 | North American Regional Powerlifting ChampionshipsNAPF · Raw · Juniors | 76 kg75.64 | 117.5122.5125 | 62.567.570 | 130140145 | 335 | 324.83 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Juniors | 76 kg74.3 | 115122.5127.5 | 6567.572.5 | 130140145 | 335 | 327.91 | 4 |
| Dec 4, 2021 | 709 OpenCPU · Raw · Juniors | 76 kg73.78 | 115122.5125 | 57.56567.5 | 127.5135140 | 332.5 | 326.69 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Sub-Juniors | 72 kg71.41 | 107.5115120 | 52.557.560 | 110117.5120 | 300 | 300.03 | 1 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 72 kg67.9 | 110115117.5 | 5052.555 | 107.5112.5115 | 280 | 288.09 | 8 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Sub-Juniors | 72 kg66.5 | — | — | — | 272.5 | 283.78 | 3 |
| Aug 31, 2018 | Eastern Canadian ChampionshipCPU · Raw · Sub-Juniors | 72 kg67.6 | — | — | — | 225 | 232.09 | 1 |
| Jun 22, 2018 | Newfoundland Provincial ChampionshipCPU · Raw · Sub-Juniors | 72 kg66.9 | — | — | — | 232.5 | 241.28 | 1 |
| May 5, 2018 | West Powerlifting ChampionshipsCPU · Raw · Sub-Juniors | 72 kg67.85 | 7577.582.5 | 32.53537.5 | 82.58590 | 210 | 216.16 | 1 |
- Bigland Barbell1
Mar 11, 2023 · CPU · Raw
SQ127.5
BP70
DL140
Total337.5
- North American Regional Powerlifting Championships1
Aug 15, 2022 · NAPF · Raw
SQ125
BP70
DL140
Total335
- Nationals4
May 9, 2022 · CPU · Raw
SQ122.5
BP67.5
DL145
Total335
- 709 Open1
Dec 4, 2021 · CPU · Raw
SQ125
BP67.5
DL140
Total332.5
- Commonwealth Championships1
Sep 15, 2019 · CommonwealthPF · Raw
SQ120
BP60
DL120
Total300
- World Classic Powerlifting Championships8
Jun 4, 2019 · IPF · Raw
SQ115
BP52.5
DL112.5
Total280
- National Championship3
Mar 4, 2019 · CPU · Raw
SQ112.5
BP50
DL110
Total272.5
- Eastern Canadian Championship1
Aug 31, 2018 · CPU · Raw
SQ90
BP42.5
DL92.5
Total225
- Newfoundland Provincial Championship1
Jun 22, 2018 · CPU · Raw
SQ100
BP40
DL92.5
Total232.5
- West Powerlifting Championships1
May 5, 2018 · CPU · Raw
SQ82.5
BP37.5
DL90
Total210
Competed against
Lifters met at the same meets, same division first.
- Jessica BuettnerCanada · 4 meets together585kg568.78 DOTS
- Melissa Stone #1USA · 4 meets together483kg469.44 DOTS
- Rashenna GrzybowskiCanada · 3 meets together522.5kg498.95 DOTS
- Danielle Reid-ClavelleCanada · 2 meets together562.5kg553.55 DOTS
- Lily RiggsCanada · 2 meets together482.5kg471.68 DOTS
- Sami DePassUSA · 1 meet together580.5kg562.83 DOTS
- Aliza TesslerUSA · 1 meet together492.5kg469.98 DOTS
- Elba SanchezPanama · 1 meet together447.5kg453.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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