Lifter profile
Arif Bin Zamry
3 meets in 2017
Top 54.1 %
of ranked men, by best DOTS
Arif Bin Zamry competed in 3 powerlifting meets in 2017, with MPA. The best total, 505 kg (wraps, -83 kg), was set in August 2017 at National Championships, 47.5 kg more than at the first full-power meet in March 2017. With 343.51 DOTS, Arif Bin Zamry ranks #425 among men in the Malaysia rankings and in the top 54.1% of ranked men worldwide.
180kg
Aug 19, 2017 · MPA
120kg
Aug 19, 2017 · MPA
205kg
Aug 19, 2017 · MPA
505kg
Wraps · -83 kg
343.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2017 | National ChampionshipsMPA · Wraps · Open | 82.5 kg81.9 | 162.5172.5180 | 107.5115120 | 185195205 | 505 | 343.51 | 13 |
| Mar 26, 2017 | National ChampionshipsMPA · Wraps · Open | 82.5 kg81.05 | 155165170 | 95107.5110 | 170185200 | 457.5 | 313.07 | 13 |
| Mar 24, 2017 | Malaysia National ChampionshipsMPA · Wraps · Open | 82.5 kg81.05 | 155165170 | 95107.5110 | 170185200 | 457.5 | 313.07 | 13 |
- National Championships13
Aug 19, 2017 · MPA · Wraps
SQ180
BP120
DL205
Total505
- National Championships13
Mar 26, 2017 · MPA · Wraps
SQ165
BP107.5
DL185
Total457.5
- Malaysia National Championships13
Mar 24, 2017 · MPA · Wraps
SQ165
BP107.5
DL185
Total457.5
Competed against
Lifters met at the same meets, same division first.
- Kamarul IzzwanMalaysia · 3 meets together700kg503.92 DOTS
- Zarol AlfiyanMalaysia · 2 meets together845kg485.90 DOTS
- Kenneth Kaden Yu Wai ChinMalaysia · 2 meets together562.5kg481.43 DOTS
- Jeremy Cheong2 meets together595.5kg467.12 DOTS
- Luke Lango RajMalaysia · 2 meets together750kg460.15 DOTS
- John Lee Jyh JiunnMalaysia · 2 meets together705kg456.62 DOTS
- Zarol Nizam AlfiyanMalaysia · 1 meet together780kg464.88 DOTS
- Yeoh Kai WenMalaysia · 1 meet together725kg456.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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