Lifter profile
Arlete Ruiz Lara
6 meets from 2023 to 2025
Top 40.9 %
of ranked women, by best DOTS
Arlete Ruiz Lara competed in 6 powerlifting meets between 2023 and 2025, with USPA. The best total, 272.5 kg (raw, -57 kg), was set in September 2025 at Tested Summer Showdown, 44.5 kg more than at the first full-power meet in December 2023. With 320.82 DOTS, Arlete Ruiz Lara ranks #48,618 among women in the USA rankings and in the top 40.9% of ranked women worldwide.
95kg
Dec 13, 2025 · USPA
50kg
Dec 13, 2025 · USPA
127.5kg
Sep 6, 2025 · USPA
272.5kg
Raw · -57 kg
320.82
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Tested Westside OpenUSPA · Raw · Juniors 18-19 | 56 kg55.85 | 909595 | 47.55052.5 | 117.5120122.5 | 267.5 | 310.62 | 1 |
| Sep 6, 2025 | Tested Summer ShowdownUSPA · Raw · Deadlift only · Juniors 16-17 | 56 kg55.85 | — | — | 117.5122.5127.5 | 127.5 | 148.05 | 1 |
| Sep 6, 2025 | Tested Summer ShowdownUSPA · Raw · Bench only · Juniors 16-17 | 56 kg55.85 | — | 4547.550 | — | 50 | 58.06 | 1 |
| Sep 6, 2025 | Tested Summer ShowdownUSPA · Raw · Juniors 16-17 | 56 kg55.85 | 909597.5 | 4547.550 | 117.5122.5127.5 | 272.5 | 316.42 | 1 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Juniors 16-17 | 56 kg52.6 | 909595 | 4547.550 | 117.5125125 | 255 | 308.36 | 2 |
| Jul 7, 2025 | Tested National Powerlifting ChampionshipUSPA · Raw · Deadlift only · Juniors 16-17 | 56 kg52.6 | — | — | 117.5125125 | 117.5 | 142.09 | 1 |
| Dec 7, 2024 | Tested Oregon State ChampionshipsUSPA · Raw · Juniors 16-17 | 52 kg51.8 | 82.59095 | 4547.550 | 110.5120125 | 262.5 | 320.82 | 1 |
| Dec 7, 2024 | Tested Oregon State ChampionshipsUSPA · Raw · Bench only · Juniors 16-17 | 52 kg51.8 | — | 4547.550 | — | 47.5 | 58.05 | 1 |
| Dec 7, 2024 | Tested Oregon State ChampionshipsUSPA · Raw · Deadlift only · Juniors 16-17 | 52 kg51.8 | — | — | 110.5120125 | 125 | 152.77 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 56 kg52.5 | — | — | 107.5117.5122.5 | 122.5 | 148.33 | 5 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 56 kg52.5 | 8592.597.5 | 455050 | 107.5117.5122.5 | 260 | 314.82 | 13 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Juniors 16-17 | 56 kg52.5 | 8592.597.5 | 455050 | 107.5117.5122.5 | 260 | 314.82 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Juniors 16-17 | 56 kg52.5 | — | — | 107.5117.5122.5 | 122.5 | 148.33 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Open | 56 kg52.5 | — | 455050 | — | 45 | 54.49 | 7 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Juniors 16-17 | 56 kg52.5 | — | 455050 | — | 45 | 54.49 | 2 |
| Dec 2, 2023 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Deadlift only · Juniors 16-17 | 52 kg51.8 | — | — | 9097.5102.5 | 102.5 | 125.27 | 1 |
| Dec 2, 2023 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Bench only · Juniors 16-17 | 52 kg51.8 | — | 404547.5 | — | 45 | 55.00 | 1 |
| Dec 2, 2023 | Drug Tested Oregon State ChampionshipsUSPA · Raw · Juniors 16-17 | 52 kg51.8 | 67.57580.5 | 404547.5 | 9097.5102.5 | 228 | 278.66 | 2 |
- Tested Westside Open1
Dec 13, 2025 · USPA · Raw
SQ95
BP50
DL122.5
Total267.5
- Tested Summer Showdown1
Sep 6, 2025 · USPA · Raw
SQ—
BP—
DL127.5
Total127.5
- Tested Summer Showdown1
Sep 6, 2025 · USPA · Raw
SQ—
BP50
DL—
Total50
- Tested Summer Showdown1
Sep 6, 2025 · USPA · Raw
SQ95
BP50
DL127.5
Total272.5
- Tested National Powerlifting Championship2
Jul 7, 2025 · USPA · Raw
SQ90
BP47.5
DL117.5
Total255
- Tested National Powerlifting Championship1
Jul 7, 2025 · USPA · Raw
SQ—
BP—
DL117.5
Total117.5
- Tested Oregon State Championships1
Dec 7, 2024 · USPA · Raw
SQ90
BP47.5
DL125
Total262.5
- Tested Oregon State Championships1
Dec 7, 2024 · USPA · Raw
SQ—
BP47.5
DL—
Total47.5
- Tested Oregon State Championships1
Dec 7, 2024 · USPA · Raw
SQ—
BP—
DL125
Total125
- Tested National Championships5
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL122.5
Total122.5
- Tested National Championships13
Jun 24, 2024 · USPA · Raw
SQ92.5
BP45
DL122.5
Total260
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ92.5
BP45
DL122.5
Total260
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL122.5
Total122.5
- Tested National Championships7
Jun 24, 2024 · USPA · Raw
SQ—
BP45
DL—
Total45
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP45
DL—
Total45
- Drug Tested Oregon State Championships1
Dec 2, 2023 · USPA · Raw
SQ—
BP—
DL102.5
Total102.5
- Drug Tested Oregon State Championships1
Dec 2, 2023 · USPA · Raw
SQ—
BP45
DL—
Total45
- Drug Tested Oregon State Championships2
Dec 2, 2023 · USPA · Raw
SQ80.5
BP45
DL102.5
Total228
Competed against
Lifters met at the same meets, same division first.
- Lori DillingUSA · 2 meets together413.5kg486.27 DOTS
- Jenn RotsingerUSA · 1 meet together505.76kg606.63 DOTS
- Lauren RutanUSA · 1 meet together480.5kg501.71 DOTS
- Brandee Lymon-RodriguezUSA · 1 meet together485kg482.15 DOTS
- Francesca ParazUSA · 1 meet together397.5kg478.74 DOTS
- Aya TakemuraUSA · 1 meet together397.5kg455.41 DOTS
- Thanhngoc NguyenUSA · 1 meet together387.5kg453.48 DOTS
- Ishanay PachecoUSA · 1 meet together378kg450.36 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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