Lifter profile
Ashley Paul
3 meets from 2018 to 2020
Top 92 %
of ranked women, by best DOTS
Ashley Paul competed in 3 powerlifting meets between 2018 and 2020, with NZPF and NASA. The best total, 220 kg (raw, -84 kg), was set in April 2019 at Auckland Powerlifting Championships, 35 kg more than at the first full-power meet in November 2018. With 210.51 DOTS, Ashley Paul ranks #124,573 among women in the USA rankings and in the top 92% of ranked women worldwide.
75kg
Apr 6, 2019 · NZPF
45kg
Apr 6, 2019 · NZPF
100kg
Apr 6, 2019 · NZPF
220kg
Raw · -84 kg
210.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2020 | Indiana StateNASA · Wraps · wm1 | 82.5 kg82.33 | — | — | — | 182.5 | 169.55 | 1 |
| Mar 14, 2020 | Indiana StateNASA · Raw · Push-pull · wm1 | 82.5 kg82.33 | — | — | — | 120 | 111.49 | 1 |
| Apr 6, 2019 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 84 kg77.6 | 607075 | 404550 | 8595100 | 220 | 210.51 | 1 |
| Nov 4, 2018 | Auckland Powerlifting Club CompetitionNZPF · Raw · Open | 72 kg71.1 | 556065 | 353542.5 | 7077.582.5 | 185 | 185.47 | 3 |
- Indiana State1
Mar 14, 2020 · NASA · Wraps
SQ62.5
BP37.5
DL82.5
Total182.5
- Indiana State1
Mar 14, 2020 · NASA · Raw
SQ—
BP37.5
DL82.5
Total120
- Auckland Powerlifting Championships1
Apr 6, 2019 · NZPF · Raw
SQ75
BP45
DL100
Total220
- Auckland Powerlifting Club Competition3
Nov 4, 2018 · NZPF · Raw
SQ60
BP42.5
DL82.5
Total185
Competed against
Lifters met at the same meets, same division first.
- Alyssa-Joy SpenceNew Zealand · 2 meets together451kg479.65 DOTS
- Dana Ye-LeeNew Zealand · 2 meets together429.5kg492.36 DOTS
- Evie CorriganNew Zealand · 1 meet together500kg587.47 DOTS
- Nicole Smith #1New Zealand · 1 meet together522.5kg505.93 DOTS
- Sarah MenziesNew Zealand · 1 meet together435.5kg468.84 DOTS
- Kavishi KariyawasamNew Zealand · 1 meet together432.5kg527.60 DOTS
- Catherine ShonNew Zealand · 1 meet together415kg471.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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