Lifter profile

Ashley Sepke

CanadaWomen-76 kgRawCPU

4 meets from 2016 to 2017

Top 36.9 %

of ranked women, by best DOTS

#3,377 DOTS · Canada

Ashley Sepke competed in 4 powerlifting meets between 2016 and 2017, with CPU. The best total, 335 kg (raw, -76 kg), was set in April 2017 at Synergy Open, 35 kg more than at the first full-power meet in May 2016. With 328.62 DOTS, Ashley Sepke ranks #3,377 among women in the Canada rankings and in the top 36.9% of ranked women worldwide.

Squat

135kg

Apr 16, 2017 · CPU

Bench press

62.5kg

Apr 16, 2017 · CPU

Deadlift

137.5kg

Apr 16, 2017 · CPU

Total

335kg

Raw · -76 kg

DOTS

328.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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