Lifter profile

Auður Linda Sonjudóttir

IcelandWomen-52 kgSingle-plyKRAFT

6 meets from 2014 to 2017

Top 29.1 %

of ranked women, by best DOTS

#94 DOTS · Iceland

Auður Linda Sonjudóttir competed in 6 powerlifting meets between 2014 and 2017, with KRAFT. The best total, 277 kg (single-ply, -52 kg), was set in April 2017 at Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum, 27 kg more than at the first full-power meet in September 2014. With 345.12 DOTS, Auður Linda Sonjudóttir ranks #94 among women in the Iceland rankings and in the top 29.1% of ranked women worldwide.

Squat

115kg

Apr 22, 2017 · KRAFT

Bench press

55kg

Nov 21, 2015 · KRAFT

Deadlift

112kg

Apr 22, 2017 · KRAFT

Total

277kg

Single-ply · -52 kg

DOTS

345.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %15/18

Bench press72 %13/18

Deadlift94 %17/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 22, 2017	Íslandsmeistaramót ungmenna og öldunga í kraftlyftingumKRAFT · Single-ply · Juniors	52 kg50.4	100110.5115	5055.555.5	100110.5112	277	345.12	1
Mar 25, 2017	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	52 kg50.3	8595100	455052.5	95100102.5	247.5	308.80	1
Oct 8, 2016	Íslandsmeistaramót í klassískum kraftlyftingumKRAFT · Raw · Open	52 kg51.05	8092.5100	404547.5	8097.5100	240	296.33	1
Nov 21, 2015	Bikarmót í kraftlyftingumKRAFT · Single-ply · Open	52 kg51.55	95105110	5052.555	90100110	275	337.23	1
Mar 21, 2015	Íslandsmeistaramót unglinga og öldunga í kraftlyftingumKRAFT · Single-ply · Sub-Juniors	52 kg50	90105115	505557.5	90105115	265	332.05	1
Sep 7, 2014	Æfingarmót/dómaraprófKRAFT · Single-ply · Open	52 kg51.25	7590100	455055	7592.5100	250	307.83	1

Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum
Apr 22, 2017 · KRAFT · Single-ply
1
SQ
115
BP
50
DL
112
Total
277
Íslandsmeistaramót í klassískum kraftlyftingum
Mar 25, 2017 · KRAFT · Raw
1
SQ
95
BP
50
DL
102.5
Total
247.5
Íslandsmeistaramót í klassískum kraftlyftingum
Oct 8, 2016 · KRAFT · Raw
1
SQ
92.5
BP
47.5
DL
100
Total
240
Bikarmót í kraftlyftingum
Nov 21, 2015 · KRAFT · Single-ply
1
SQ
110
BP
55
DL
110
Total
275
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
Mar 21, 2015 · KRAFT · Single-ply
1
SQ
105
BP
55
DL
105
Total
265
Æfingarmót/dómarapróf
Sep 7, 2014 · KRAFT · Single-ply
1
SQ
100
BP
50
DL
100
Total
250

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile