Lifter profile
Ayumi Kinast
15 meets from 2024 to 2026
Top 14.9 %
of ranked women, by best DOTS
Ayumi Kinast competed in 15 powerlifting meets between 2024 and 2026, with OEVK and EPF. The best total, 357.5 kg (single-ply, -63 kg), was set in May 2026 at NÖ Landesmeisterschaft im Kraftdreikampf EQ, 152.5 kg more than at the first full-power meet in May 2024. With 384.87 DOTS, Ayumi Kinast ranks #136 among women in the Austria rankings and in the top 14.9% of ranked women worldwide.
112.5kg
Jun 6, 2026 · OEVK
105kg
Aug 2, 2026 · EPF
145kg
Sep 6, 2025 · OEVK
357.5kg
Single-ply · -63 kg
384.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 2, 2026 | European Equipped and Classic Bench Press ChampionshipsEPF · Single-ply · Bench only · Juniors | 63 kg62.55 | — | 100105110 | — | 105 | 113.42 | 4 |
| Jun 6, 2026 | ÖM Kraftdreikampf ClassicOEVK · Raw · Juniors | 63 kg62.6 | 107.5112.5112.5 | 7072.572.5 | 140155155 | 325 | 350.90 | 4 |
| May 1, 2026 | NÖ Landesmeisterschaft im Kraftdreikampf EQOEVK · Single-ply · Open | 63 kg62.9 | 105110112.5 | 100102.5105 | 140150150 | 357.5 | 384.87 | 1 |
| Dec 13, 2025 | SM BD CLOEVK · Raw · Bench only · Open | 63 kg62.2 | — | 62.567.570 | — | 67.5 | 73.17 | 5 |
| Dec 13, 2025 | SM BD EQOEVK · Single-ply · Bench only · Open | 63 kg61.9 | — | 909595 | — | 90 | 97.85 | 1 |
| Oct 25, 2025 | NÖ Landesmeisterschaft Bankdrücken - EquippedOEVK · Single-ply · Bench only · Open | 63 kg61.5 | — | 62.567.575 | — | 67.5 | 73.68 | 1 |
| Sep 6, 2025 | Staatsmeisterschaft KDK ClassicOEVK · Raw · Open | 57 kg56.3 | 95100100 | 606565 | 125130145 | 310 | 358.06 | 10 |
| Jun 20, 2025 | ÖM Kraftdreikampf ClassicOEVK · Raw · Juniors | 57 kg56 | 8592.597.5 | 57.56060 | 120125· | 280 | 324.55 | 1 |
| May 31, 2025 | ÖM Bankdrücken ClassicOEVK · Raw · Bench only · Juniors | 63 kg59.2 | — | 57.562.562.5 | — | 57.5 | 64.29 | 3 |
| May 31, 2025 | ÖM Bankdrücken EquippedOEVK · Single-ply · Bench only · Juniors | 63 kg60 | — | 57.56062.5 | — | 62.5 | 69.28 | 1 |
| May 2, 2025 | NÖ Landesmeisterschaft im Kraftdreikampf RAWOEVK · Raw · Open | 63 kg61.2 | 97.597.5102.5 | 556062.5 | 120130135 | 300 | 328.46 | 5 |
| Jun 29, 2024 | ÖM Kraftdreikampf ClassicOEVK · Raw · Juniors | 57 kg54.26 | 757580 | 4547.547.5 | 90100120 | 245 | 290.05 | 3 |
| Jun 15, 2024 | NÖ Landesmeisterschaft Bankdrücken CLOEVK · Raw · Bench only · Open | 57 kg54.8 | — | 42.54550 | — | 45 | 52.92 | 1 |
| Jun 15, 2024 | ÖM Bankdrücken ClassicOEVK · Raw · Bench only · Juniors | 57 kg54.8 | — | 42.54550 | — | 45 | 52.92 | 1 |
| May 10, 2024 | NÖ Landesmeisterschaft im Kraftdreikampf RAWOEVK · Raw · Open | 57 kg53.7 | 707580 | 404545 | 808590 | 205 | 244.41 | 4 |
- European Equipped and Classic Bench Press Championships4
Aug 2, 2026 · EPF · Single-ply
SQ—
BP105
DL—
Total105
- ÖM Kraftdreikampf Classic4
Jun 6, 2026 · OEVK · Raw
SQ112.5
BP72.5
DL140
Total325
- NÖ Landesmeisterschaft im Kraftdreikampf EQ1
May 1, 2026 · OEVK · Single-ply
SQ112.5
BP105
DL140
Total357.5
- SM BD CL5
Dec 13, 2025 · OEVK · Raw
SQ—
BP67.5
DL—
Total67.5
- SM BD EQ1
Dec 13, 2025 · OEVK · Single-ply
SQ—
BP90
DL—
Total90
- NÖ Landesmeisterschaft Bankdrücken - Equipped1
Oct 25, 2025 · OEVK · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Staatsmeisterschaft KDK Classic10
Sep 6, 2025 · OEVK · Raw
SQ100
BP65
DL145
Total310
- ÖM Kraftdreikampf Classic1
Jun 20, 2025 · OEVK · Raw
SQ97.5
BP57.5
DL125
Total280
- ÖM Bankdrücken Classic3
May 31, 2025 · OEVK · Raw
SQ—
BP57.5
DL—
Total57.5
- ÖM Bankdrücken Equipped1
May 31, 2025 · OEVK · Single-ply
SQ—
BP62.5
DL—
Total62.5
- NÖ Landesmeisterschaft im Kraftdreikampf RAW5
May 2, 2025 · OEVK · Raw
SQ102.5
BP62.5
DL135
Total300
- ÖM Kraftdreikampf Classic3
Jun 29, 2024 · OEVK · Raw
SQ80
BP45
DL120
Total245
- NÖ Landesmeisterschaft Bankdrücken CL1
Jun 15, 2024 · OEVK · Raw
SQ—
BP45
DL—
Total45
- ÖM Bankdrücken Classic1
Jun 15, 2024 · OEVK · Raw
SQ—
BP45
DL—
Total45
- NÖ Landesmeisterschaft im Kraftdreikampf RAW4
May 10, 2024 · OEVK · Raw
SQ75
BP40
DL90
Total205
Competed against
Lifters met at the same meets, same division first.
- Sonja RuessAustria · 5 meets together530.5kg570.56 DOTS
- Sabrina SinanovicAustria · 4 meets together444.5kg516.45 DOTS
- Lisa PrinzAustria · 3 meets together405kg494.32 DOTS
- Jodie Cook #1England · 1 meet together410kg473.56 DOTS
- Daria FrąckowiakPoland · 1 meet together417.5kg459.79 DOTS
- Maj B RamesDenmark · 1 meet together420kg453.48 DOTS
- Rita ShergoldEngland · 1 meet together385kg416.22 DOTS
- Maria KarjalainenFinland · 1 meet together367.5kg400.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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