Lifter profile
Baharuddin Bin Abu Bakar
5 meets from 2022 to 2025
Top 28.7 %
of ranked men, by best DOTS
Baharuddin Bin Abu Bakar competed in 5 powerlifting meets between 2022 and 2025, with MAP. The best total, 497.5 kg (raw, -66 kg), was set in February 2025 at SBD Malaysia Open and Bench Press Championships, 57.5 kg more than at the first full-power meet in March 2022. With 392.24 DOTS, Baharuddin Bin Abu Bakar ranks #183 among men in the Malaysia rankings and in the top 28.7% of ranked men worldwide.
175kg
Feb 23, 2025 · MAP
102.5kg
Feb 23, 2025 · MAP
220kg
Feb 23, 2025 · MAP
497.5kg
Raw · -66 kg
392.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2025 | SBD Malaysia Open and Bench Press ChampionshipsMAP · Raw · Men's Raw Open | 66 kg65.45 | 160167.5175 | 100102.5105 | 200212.5220 | 497.5 | 392.24 | 5 |
| Oct 26, 2024 | Johor Powerlifting Open Volume 2MAP · Raw · Men's Raw Open | 66 kg64.55 | 155165170 | 95102.5105 | 205215225 | 487.5 | 388.39 | 7 |
| Jan 20, 2024 | Strength Academy ClassicMAP · Raw · Men's Raw Open | 66 kg64.85 | 150160· | 95100100 | 190205210 | 465 | 369.16 | 3 |
| Jun 25, 2022 | Raw NationalsMAP · Raw · Men's Raw Open | 66 kg65.6 | 140155160 | 95100102.5 | 185200202.5 | 455 | 358.12 | 3 |
| Mar 26, 2022 | Savage Gears ThrowdownMAP · Raw · Men's Raw Open | 66 kg65.15 | 135137.5145 | 92.597.5100 | 182.5197.5197.5 | 440 | 348.10 | 1 |
- SBD Malaysia Open and Bench Press Championships5
Feb 23, 2025 · MAP · Raw
SQ175
BP102.5
DL220
Total497.5
- Johor Powerlifting Open Volume 27
Oct 26, 2024 · MAP · Raw
SQ170
BP102.5
DL215
Total487.5
- Strength Academy Classic3
Jan 20, 2024 · MAP · Raw
SQ160
BP95
DL210
Total465
- Raw Nationals3
Jun 25, 2022 · MAP · Raw
SQ155
BP100
DL200
Total455
- Savage Gears Throwdown1
Mar 26, 2022 · MAP · Raw
SQ145
BP97.5
DL197.5
Total440
Competed against
Lifters met at the same meets, same division first.
- Qamarul Afandy Bin Mohamad YaminMalaysia · 2 meets together625.5kg490.65 DOTS
- Ahmad Hisham Akmal Bin Ahmad TarmiziMalaysia · 2 meets together613kg483.03 DOTS
- Hew Yew JoeMalaysia · 1 meet together600kg471.98 DOTS
- Ahmad Hariz bin Ahmad AzmanMalaysia · 1 meet together633kg482.96 DOTS
- Prawin Jayshawn JamesMalaysia · 1 meet together605.5kg474.96 DOTS
- Teoh Jiuun YiMalaysia · 4 meets together675kg495.31 DOTS
- Andrew HowardEngland · 4 meets together665kg385.43 DOTS
- Loh Cen HaoMalaysia · 2 meets together870kg503.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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