Lifter profile
Ben Knight
9 meets from 2016 to 2025
Top 15.2 %
of ranked men, by best DOTS
Ben Knight competed in 9 powerlifting meets between 2016 and 2025, with GPC-AUS, 365Strong, and MM-AUS. The best total, 700 kg (wraps, -105 kg), was set in April 2017 at QLD States. With 427.59 DOTS, Ben Knight ranks #38,963 among men in the USA rankings and in the top 15.2% of ranked men worldwide.
220kg
Apr 7, 2017 · GPC-AUS
190kg
Dec 6, 2020 · GPC-AUS
322.5kg
Dec 6, 2020 · GPC-AUS
700kg
Wraps · -105 kg
427.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | Charlotte Strength Fest365Strong · Single-ply · J-T | 110 kg107.5 | — | — | — | — | — | DQ |
| Oct 3, 2021 | Hell's GateMM-AUS · Raw · Deadlift only · Masters 40-44 | 100 kg97.58 | — | — | — | 305 | 189.77 | 1 |
| Jul 24, 2021 | Regional CupGPC-AUS · Raw · Deadlift only · M-OR | 100 kg96.3 | — | — | 310320325 | 320 | 200.30 | 1 |
| Dec 6, 2020 | Brisbane Push PullGPC-AUS · Raw · Push-pull · M-OR | 100 kg97.2 | — | 180185190 | 310317.5322.5 | 512.5 | 319.44 | 1 |
| Dec 1, 2019 | Four NationsGPC-AUS · Raw · Push-pull · M-OR | 100 kg98 | — | 172.5180187.5 | 290302.5310 | 490 | 304.29 | 2 |
| Mar 1, 2019 | QLD State TitlesGPC-AUS · Raw · Bench only · M-OR | 100 kg96.6 | — | 170177.5185 | — | 177.5 | 110.95 | 1 |
| Dec 2, 2018 | Brisbane Push PullGPC-AUS · Raw · Push-pull · M-OR | 100 kg95.3 | — | 165175185 | 290300310 | 475 | 298.75 | 1 |
| Apr 7, 2017 | QLD StatesGPC-AUS · Wraps · M-OR | 110 kg101.8 | 200220240 | 165170180 | 290300300 | 700 | 427.59 | 3 |
| Dec 4, 2016 | Tri-Nations Push/PullGPC-AUS · Raw · Push-pull · M-OR | 110 kg100.8 | — | 160160170 | 280290300 | 460 | 282.17 | 6 |
- Charlotte Strength FestDQ
Sep 6, 2025 · 365Strong · Single-ply
SQ—
BP—
DL—
Total—
- Hell's Gate1
Oct 3, 2021 · MM-AUS · Raw
SQ—
BP—
DL305
Total305
- Regional Cup1
Jul 24, 2021 · GPC-AUS · Raw
SQ—
BP—
DL320
Total320
- Brisbane Push Pull1
Dec 6, 2020 · GPC-AUS · Raw
SQ—
BP190
DL322.5
Total512.5
- Four Nations2
Dec 1, 2019 · GPC-AUS · Raw
SQ—
BP180
DL310
Total490
- QLD State Titles1
Mar 1, 2019 · GPC-AUS · Raw
SQ—
BP177.5
DL—
Total177.5
- Brisbane Push Pull1
Dec 2, 2018 · GPC-AUS · Raw
SQ—
BP175
DL300
Total475
- QLD States3
Apr 7, 2017 · GPC-AUS · Wraps
SQ220
BP180
DL300
Total700
- Tri-Nations Push/Pull6
Dec 4, 2016 · GPC-AUS · Raw
SQ—
BP170
DL290
Total460
Competed against
Lifters met at the same meets, same division first.
- Brock RidsdaleAustralia · 4 meets together830kg495.19 DOTS
- George LomidzeAustralia · 1 meet together745kg454.79 DOTS
- Alex DekenAustralia · 1 meet together860kg556.02 DOTS
- Scott WassonAustralia · 1 meet together767.5kg493.08 DOTS
- Bradley ClewesAustralia · 1 meet together793kg490.47 DOTS
- Dan MaddockAustralia · 1 meet together760kg484.70 DOTS
- Alex HockleyAustralia · 1 meet together790kg470.34 DOTS
- Gavin HewardAustralia · 1 meet together781kg464.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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