Lifter profile
Berni Ong
7 meets from 2023 to 2026
Top 11.2 %
of ranked women, by best DOTS
Berni Ong competed in 7 powerlifting meets between 2023 and 2026, with AsianPF, PS, and IPF. The best total, 342.5 kg (raw, -57 kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 22.5 kg more than at the first full-power meet in May 2023. With 400.33 DOTS, Berni Ong ranks #58 among women in the Singapore rankings and in the top 11.2% of ranked women worldwide.
120kg
Mar 26, 2026 · AsianPF
73kg
Feb 21, 2025 · PS
155kg
Jul 6, 2025 · AsianPF
342.5kg
Raw · -57 kg
400.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2026 | East Asia & Southeast Asia Sub-regional Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 57 kg55.7 | 107.5115120 | 657072.5 | 142.5152.5157.5 | 342.5 | 398.42 | 1 |
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Masters 1 | 57 kg56.6 | 107.5115120 | 67.572.572.5 | 142.5150155 | 342.5 | 394.22 | 2 |
| Feb 21, 2025 | Singapore National Championships 25PS · Raw · Master 1 | 57 kg56.05 | 105110115 | 67.57073 | 140147.5152.5 | 340.5 | 394.45 | 1 |
| Oct 5, 2024 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1 | 57 kg54.7 | 100107.5112.5 | 657072.5 | 140147.5155 | 340 | 400.33 | 5 |
| Mar 1, 2024 | Reformd Singapore Powerlifting Combined NationalsPS · Raw · Master 1 | 57 kg56.15 | 97.5102.5110 | 657072.5 | 135145152.5 | 327.5 | 378.94 | 1 |
| Dec 11, 2023 | Asian Classic Powerlifting ChampionshipsAsianPF · Raw · Masters 1 | 63 kg57.55 | 100107.5112.5 | 657075 | 140147.5150 | 327.5 | 372.87 | 1 |
| May 28, 2023 | Hygieia Masters MeetPS · Raw · Master 1 | 57 kg55.1 | 95102.5110 | 62.567.570.5 | 130137.5142.5 | 320 | 374.94 | 1 |
- East Asia & Southeast Asia Sub-regional Powerlifting Championships1
Mar 26, 2026 · AsianPF · Raw
SQ120
BP70
DL152.5
Total342.5
- Asian/Pacific/African Classic & Equipped Championships2
Jul 6, 2025 · AsianPF · Raw
SQ115
BP72.5
DL155
Total342.5
- Singapore National Championships 251
Feb 21, 2025 · PS · Raw
SQ115
BP73
DL152.5
Total340.5
- World Classic & Equipped Masters Powerlifting Championships5
Oct 5, 2024 · IPF · Raw
SQ112.5
BP72.5
DL155
Total340
- Reformd Singapore Powerlifting Combined Nationals1
Mar 1, 2024 · PS · Raw
SQ102.5
BP72.5
DL152.5
Total327.5
- Asian Classic Powerlifting Championships1
Dec 11, 2023 · AsianPF · Raw
SQ107.5
BP70
DL150
Total327.5
- Hygieia Masters Meet1
May 28, 2023 · PS · Raw
SQ110
BP67.5
DL142.5
Total320
Competed against
Lifters met at the same meets, same division first.
- Amanda SeowSingapore · 4 meets together455.5kg494.70 DOTS
- Chloe TangSingapore · 4 meets together443kg508.13 DOTS
- Natalie TiongSingapore · 4 meets together455.5kg502.02 DOTS
- Yue Ning YeeSingapore · 3 meets together417.5kg452.33 DOTS
- Zhiyin HuangChina · 2 meets together445kg511.01 DOTS
- Yu-Chen KaoTaiwan · 2 meets together482.5kg525.62 DOTS
- Anya Dara L PinzonPhilippines · 1 meet together430kg495.51 DOTS
- Samantha KratzAustralia · 1 meet together437.5kg503.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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