Lifter profile

Bernice v.d. Westhuizen

South AfricaWomen-76 kgWrapsRhinoPC

2 meets from 2019 to 2022

Top 16.7 %

of ranked women, by best DOTS

#197 DOTS · South Africa

Bernice v.d. Westhuizen competed in 2 powerlifting meets between 2019 and 2022, with RhinoPC. The best total, 385 kg (wraps, -76 kg), was set in May 2022 at Elite Raw, 67.5 kg more than at the first full-power meet in December 2019. With 378.63 DOTS, Bernice v.d. Westhuizen ranks #197 among women in the South Africa rankings and in the top 16.7% of ranked women worldwide.

Squat

150kg

May 14, 2022 · RhinoPC

Bench press

70kg

May 14, 2022 · RhinoPC

Deadlift

165kg

May 14, 2022 · RhinoPC

Total

385kg

Wraps · -76 kg

DOTS

378.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press50 %3/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 14, 2022	Elite RawRhinoPC · Wraps · F-O	75 kg73.65	150160160	7077.577.5	150160165	385	378.63	3
Dec 1, 2019	Four NationsRhinoPC · Wraps · F-O	75 kg73.6	—	52.557.562.5	115132.5140	317.5	312.36	1

Elite Raw
May 14, 2022 · RhinoPC · Wraps
3
SQ
150
BP
70
DL
165
Total
385
Four Nations
Dec 1, 2019 · RhinoPC · Wraps
1
SQ
120
BP
57.5
DL
140
Total
317.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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