Lifter profile
Bianca Dal Ponte
9 meets from 2016 to 2024
Top 15.7 %
of ranked women, by best DOTS
Bianca Dal Ponte competed in 9 powerlifting meets between 2016 and 2024, with AusPL, CAPO, GPC-AUS, and 1 more. The best total, 337.5 kg (wraps, -63 kg), was set in June 2023 at Tested Nationals, 112.5 kg more than at the first full-power meet in September 2016. With 381.90 DOTS, Bianca Dal Ponte ranks #1,435 among women in the Australia rankings and in the top 15.7% of ranked women worldwide.
120kg
Mar 5, 2023 · AusPL
72.5kg
Jun 20, 2024 · AusPL
152.5kg
Jun 20, 2024 · AusPL
337.5kg
Wraps · -63 kg
381.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 20, 2024 | Drug Tested National ChampionshipsAusPL · Raw · Open | 60 kg59.5 | 100110110 | 67.572.572.5 | 140152.5160 | 335 | 373.33 | 6 |
| Feb 18, 2024 | National Qualifier TestedAusPL · Raw · Open | 60 kg59 | 95102.5110 | 657072.5 | 135145150 | 332.5 | 372.55 | 1 |
| Jun 16, 2023 | Tested NationalsAusPL · Wraps · Open | 60 kg58.1 | 105112.5117.5 | 67.572.572.5 | 135142.5147.5 | 337.5 | 381.90 | 1 |
| Mar 5, 2023 | APL Nationals QualifierAusPL · Wraps · Open | 60 kg57.8 | 115120125 | 67.57072.5 | 135145152.5 | 335 | 380.34 | 1 |
| Aug 19, 2022 | National ChampionshipsCAPO · Wraps · FO-RP | 56 kg55.3 | 105112.5112.5 | 657072.5 | 125135142.5 | 325 | 379.88 | 1 |
| Feb 20, 2022 | QLD Nationals QualifierCAPO · Wraps · FO-RP | 56 kg55.2 | 100105· | 6567.570 | 125135141 | 313.5 | 366.88 | 1 |
| Oct 24, 2021 | The Polished Powerlifter Barbell ClassicCAPO · Raw · FO-R | 56 kg54.6 | 7582.587.5 | 616567.5 | 120126132.5 | 287.5 | 338.93 | 1 |
| Sep 5, 2021 | Mackay CupGPC-AUS · Wraps · F-OR | 56 kg55.1 | 102.5107.5110 | 62.567.567.5 | 115125130 | 307.5 | 360.29 | 1 |
| Sep 3, 2016 | NQ Open IIIPA · Raw · Open | 57 kg56.24 | 657070 | 4547.550 | 9097.5105 | 225 | 260.07 | 2 |
- Drug Tested National Championships6
Jun 20, 2024 · AusPL · Raw
SQ110
BP72.5
DL152.5
Total335
- National Qualifier Tested1
Feb 18, 2024 · AusPL · Raw
SQ110
BP72.5
DL150
Total332.5
- Tested Nationals1
Jun 16, 2023 · AusPL · Wraps
SQ117.5
BP72.5
DL147.5
Total337.5
- APL Nationals Qualifier1
Mar 5, 2023 · AusPL · Wraps
SQ120
BP70
DL145
Total335
- National Championships1
Aug 19, 2022 · CAPO · Wraps
SQ112.5
BP70
DL142.5
Total325
- QLD Nationals Qualifier1
Feb 20, 2022 · CAPO · Wraps
SQ105
BP67.5
DL141
Total313.5
- The Polished Powerlifter Barbell Classic1
Oct 24, 2021 · CAPO · Raw
SQ87.5
BP67.5
DL132.5
Total287.5
- Mackay Cup1
Sep 5, 2021 · GPC-AUS · Wraps
SQ110
BP67.5
DL130
Total307.5
- NQ Open III2
Sep 3, 2016 · PA · Raw
SQ70
BP50
DL105
Total225
Competed against
Lifters met at the same meets, same division first.
- Michelle HewlettAustralia · 1 meet together460kg511.01 DOTS
- Maddy DavisAustralia · 1 meet together433.5kg487.83 DOTS
- Onica MhakaAustralia · 2 meets together365kg451.61 DOTS
- Emma ClaysonAustralia · 2 meets together500kg474.45 DOTS
- Kelly-Ann KingAustralia · 2 meets together485.5kg473.20 DOTS
- Ebony ShandAustralia · 1 meet together442.5kg502.96 DOTS
- Alyrah ForrestAustralia · 1 meet together500kg498.56 DOTS
- Bec GilesAustralia · 1 meet together445kg491.57 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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