Lifter profile
Brynhildur Lilja Björnsdóttir
6 meets from 2024 to 2026
Top 58.3 %
of ranked women, by best DOTS
Brynhildur Lilja Björnsdóttir competed in 6 powerlifting meets between 2024 and 2026, with KRAFT. The best total, 312.5 kg (raw, -84 kg), was set in May 2026 at Íslandsmeistaramót öldunga í klassískum kraftyftingum, 50 kg more than at the first full-power meet in May 2024. With 289.20 DOTS, Brynhildur Lilja Björnsdóttir ranks #169 among women in the Iceland rankings and in the top 58.3% of ranked women worldwide.
117.5kg
May 16, 2026 · KRAFT
85kg
Feb 28, 2026 · KRAFT
125kg
May 16, 2026 · KRAFT
312.5kg
Raw · -84 kg
289.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 16, 2026 | Íslandsmeistaramót öldunga í klassískum kraftyftingumKRAFT · Raw · Masters 1 | 84 kg83 | 105112.5117.5 | 67.57072.5 | 110117.5125 | 312.5 | 289.20 | 1 |
| Feb 28, 2026 | Íslandsmeistaramót í bekkpressu með búnaðiKRAFT · Single-ply · Bench only · Masters 1 | 84 kg82.3 | — | 808590 | — | 85 | 78.98 | 1 |
| Nov 23, 2025 | Íslandsmeistarmót öldunga í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 84 kg82.4 | 100105110 | 6567.570 | 105112.5120 | 300 | 278.60 | 1 |
| Aug 23, 2025 | Menningarbikar í bekkpressu klassík & equipedKRAFT · Single-ply · Bench only · Masters 1 | 84 kg81.75 | — | 6567.570 | — | 70 | 65.26 | 1 |
| Apr 26, 2025 | Bikarmót í klassískum kraftlyftingumKRAFT · Raw · Masters 1 | 84 kg82.25 | 87.595100 | 62.56567.5 | 100110115 | 280 | 260.26 | 1 |
| May 4, 2024 | ÍM í klassískum kraftlyftingum unglinga og öldungaKRAFT · Raw · Masters 1 | 84 kg78.9 | 808590 | 57.56062.5 | 90100110 | 262.5 | 249.06 | 2 |
- Íslandsmeistaramót öldunga í klassískum kraftyftingum1
May 16, 2026 · KRAFT · Raw
SQ117.5
BP70
DL125
Total312.5
- Íslandsmeistaramót í bekkpressu með búnaði1
Feb 28, 2026 · KRAFT · Single-ply
SQ—
BP85
DL—
Total85
- Íslandsmeistarmót öldunga í klassískum kraftlyftingum1
Nov 23, 2025 · KRAFT · Raw
SQ110
BP70
DL120
Total300
- Menningarbikar í bekkpressu klassík & equiped1
Aug 23, 2025 · KRAFT · Single-ply
SQ—
BP70
DL—
Total70
- Bikarmót í klassískum kraftlyftingum1
Apr 26, 2025 · KRAFT · Raw
SQ100
BP65
DL115
Total280
- ÍM í klassískum kraftlyftingum unglinga og öldunga2
May 4, 2024 · KRAFT · Raw
SQ90
BP62.5
DL110
Total262.5
Competed against
Lifters met at the same meets, same division first.
- Elsa PálsdóttirIceland · 4 meets together442.5kg423.89 DOTS
- Þórunn Brynja JónasdóttirIceland · 3 meets together395kg363.77 DOTS
- Lucie StefanikováIceland · 1 meet together563.5kg545.26 DOTS
- Kristín ÞórhallsdóttirIceland · 1 meet together590kg544.87 DOTS
- Guðný Ásta SnorradóttirIceland · 5 meets together469.5kg384.15 DOTS
- Sigríður SnorradóttirIceland · 5 meets together358kg366.53 DOTS
- Dagmar AgnarsdóttirIceland · 3 meets together260.5kg301.88 DOTS
- Sóley Margrét JónsdóttirIceland · 1 meet together710kg568.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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