Lifter profile

Carol Williams

AustraliaWomen-69 kgRawAPLANZPF

3 meets from 2019 to 2026

Top 71.6 %

of ranked women, by best DOTS

#6,235 DOTS · Australia

Carol Williams competed in 3 powerlifting meets between 2019 and 2026, with NZPF and APLA. The best total, 282.5 kg (raw, -84 kg), was set in August 2019 at Nationals, 20 kg more than at the first full-power meet in June 2019. With 264.55 DOTS, Carol Williams ranks #6,235 among women in the Australia rankings and in the top 71.6% of ranked women worldwide.

Squat

102.5kg

Jun 2, 2019 · NZPF

Bench press

55kg

Aug 22, 2019 · NZPF

Deadlift

127.5kg

Aug 22, 2019 · NZPF

Total

282.5kg

Raw · -84 kg

DOTS

264.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press67 %6/9

Deadlift78 %7/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 4, 2026	Clash at the Collective IIIAPLA · Raw · Masters 4	69 kg66.9	57.562.567.5	3537.537.5	8090100	190	197.17	1
Aug 22, 2019	NationalsNZPF · Raw · Masters 1	84 kg81	100105105	505557.5	120122.5127.5	282.5	264.55	2
Jun 2, 2019	North Island ChampionshipsNZPF · Raw · Masters 1	84 kg81.5	90100102.5	455052.5	100110117.5	262.5	245.08	1

Clash at the Collective III
Oct 4, 2026 · APLA · Raw
1
SQ
62.5
BP
37.5
DL
90
Total
190
Nationals
Aug 22, 2019 · NZPF · Raw
2
SQ
100
BP
55
DL
127.5
Total
282.5
North Island Championships
Jun 2, 2019 · NZPF · Raw
1
SQ
102.5
BP
50
DL
110
Total
262.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile