Lifter profile
Conrad van der Zwaard
5 meets from 2024 to 2026
Top 56.4 %
of ranked men, by best DOTS
Conrad van der Zwaard competed in 5 powerlifting meets between 2024 and 2026, with WPC-SA and WPC. The best total, 612.5 kg (raw, 120+ kg), was set in May 2026 at Amateur Nationals, 117.5 kg more than at the first full-power meet in March 2024. With 339.31 DOTS, Conrad van der Zwaard ranks #1,626 among men in the South Africa rankings and in the top 56.4% of ranked men worldwide.
240kg
May 2, 2026 · WPC-SA
132.5kg
May 2, 2026 · WPC-SA
240kg
May 2, 2026 · WPC-SA
612.5kg
Raw · 120+ kg
339.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 2, 2026 | Amateur NationalsWPC-SA · Raw · M_TCR_3_AAPF | 140 kg134.8 | 220230240 | 120132.5140 | 220230240 | 612.5 | 339.31 | 1 |
| Aug 28, 2025 | Amateur World ChampionshipsWPC · Wraps · M_TCR_2_AWPC | 140 kg132.6 | 220232.5232.5 | 120127.5132.5 | 210220230.5 | 583 | 324.52 | 1 |
| Jun 13, 2025 | NationalsWPC-SA · Wraps · M_TCR_2_AAPF | 140 kg132.41 | 205215230 | 125130· | 210222.5230 | 590 | 328.56 | 1 |
| Aug 8, 2024 | WPC and AWPC NationalsWPC-SA · Wraps · M_TCR_2_AAPF | 125 kg123.5 | 180195205 | 105115117.5 | 190202.5210 | 522.5 | 297.27 | 1 |
| Mar 9, 2024 | Black Hawk Bar BendersWPC-SA · Wraps · M_TCR_2_AAPF | 140 kg125.8 | 160175185 | 105115122.5 | 180195205 | 495 | 279.98 | 1 |
- Amateur Nationals1
May 2, 2026 · WPC-SA · Raw
SQ240
BP132.5
DL240
Total612.5
- Amateur World Championships1
Aug 28, 2025 · WPC · Wraps
SQ220
BP132.5
DL230.5
Total583
- Nationals1
Jun 13, 2025 · WPC-SA · Wraps
SQ230
BP130
DL230
Total590
- WPC and AWPC Nationals1
Aug 8, 2024 · WPC-SA · Wraps
SQ205
BP115
DL202.5
Total522.5
- Black Hawk Bar Benders1
Mar 9, 2024 · WPC-SA · Wraps
SQ175
BP115
DL205
Total495
Competed against
Lifters met at the same meets, same division first.
- David AfonsoSouth Africa · 2 meets together950kg521.91 DOTS
- Edgar KatushabeSouth Africa · 2 meets together900kg509.05 DOTS
- Franco SeamanSouth Africa · 2 meets together883kg469.44 DOTS
- Cameron KrauseSouth Africa · 1 meet together925kg524.38 DOTS
- Michael HowellUSA · 1 meet together895kg525.40 DOTS
- Iwan WaltersSouth Africa · 3 meets together732.5kg494.50 DOTS
- Brandon KennedySouth Africa · 2 meets together740kg480.93 DOTS
- Johan SteenkampSouth Africa · 2 meets together730kg476.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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