WPC-SA · WPC

Amateur Nationals

May 2, 2026Cape Town, WC, South Africa53 lifters
Best DOTS
Iwan Walters

476.05DOTS

Best total

Women · Raw · Bench only · -75 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Althea MoonsamySouth Africa74.7—62.56567.5—67.565.88

Women · Raw · Bench only · -90 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melanie BrunetteSouth Africa87.8—4547.550—47.542.82

Women · Raw · Bench only · -90 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Caitlin HaydenSouth Africa89.5—42.54546—4641.11

Women · Raw · Bench only · -100 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Miela SmitSouth Africa96.2—5557.560—57.549.83

Women · Raw · Deadlift only · -82.5 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen WahlSouth Africa82——155·170170158.25

Women · Raw · Deadlift only · -90 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melanie BrunetteSouth Africa87.8——125130130125112.68

Women · Raw · Deadlift only · -90 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Caitlin HaydenSouth Africa89.5——105110115115102.78

Women · Raw · Deadlift only · -100 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Miela SmitSouth Africa96.2——125135142.5142.5123.49

Women · Raw · Deadlift only · 110+ kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yolandie HaydenSouth Africa128.4——120140156140110.40

Women · Raw · -52 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mardre van der KolfSouth Africa50.17077.582.537.542.54582.592.592.5207.5259.63

Women · Raw · -56 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rushana MehlSouth Africa56105115120606567.5130140147.5327.5379.61

Women · Raw · -56 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQMayra ScarpecciSouth Africa53.9606570————

Women · Raw · -56 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michelle HaasSouth Africa55.111512012557.56060140145150322.5377.87

Women · Raw · -60 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah NicholsonSouth Africa59.57077.582.53537.54095105105222.5247.96
2Samantha BesterSouth Africa58.667.577.5803540459097.597.5217.5244.76

Women · Raw · -67.5 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kerry DouthwaiteSouth Africa657585954042.545120130137.5270284.98

Women · Raw · -67.5 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah RowanSouth Africa64.3105115115606567.5125135145315334.63

Women · Raw · -67.5 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tamara HartleySouth Africa67.367.5758037.542.54595102.5110230237.86

Women · Raw · -67.5 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Amy RheederSouth Africa66.9117.5125127.58085·155162.5170377.5391.75
2Yvette RasSouth Africa66100107.51155557.560127.5135140307.5321.64

Women · Raw · -75 kg · F_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Althea MoonsamySouth Africa74.7122.5127.5132.562.56567.5142.5142.5150342.5334.30
2Elaine TurnbullSouth Africa74.58592.510042.547.547.5120127.5135262.5256.58

Women · Raw · -75 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zuzette WatersSouth Africa73.792.597.510552.55562.5125135140300294.93

Women · Raw · -75 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alicea RallSouth Africa70.7117.5122.51257577.580145150155357.5359.52
2Althea MoonsamySouth Africa74.7122.5127.5132.562.56567.5142.5142.5150342.5334.30

Women · Raw · -82.5 kg · F_MCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen WahlSouth Africa82120127.5132.55052.555155·170357.5332.79

Women · Raw · -82.5 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karen WahlSouth Africa82120127.5132.55052.555155165170357.5332.79
2Sandri SteynSouth Africa76.211512513557.562.570135145150342.5330.82

Women · Raw · -90 kg · F_MCR_4_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Louise McBrideSouth Africa86.765707537.54042.5100105105222.5201.73

Women · Raw · -90 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jamie-Lee GerberSouth Africa88.8125132.51406062.565135145160365327.35
2Andrea BohmerSouth Africa86.8122.513013567.572.572.5140147.5155350317.16
3Melanie BrunetteSouth Africa87.897.5107.5112.54547.550125130130280252.41

Women · Raw · -90 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Caitlin HaydenSouth Africa89.5858597.542.54546105110115258.5231.03

Women · Raw · -100 kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Taneal MitchellSouth Africa91.51301401505052.557.5140150155357.5316.42
2Izle BeyerSouth Africa94100107.5112.547.552.555110117.5125290253.74

Women · Raw · -100 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Miela SmitSouth Africa96.297.5107.51105557.560125135142.5310268.65

Women · Raw · -110 kg · F_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa SchmidtSouth Africa107.1115125135606567.5150160167.5367.5305.73

Women · Raw · -110 kg · F_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jamie CrumptonSouth Africa106.26062.5653537.54095100102.5205171.06

Women · Raw · 110+ kg · F_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yolandie HaydenSouth Africa128.4125135·5557.5·120140156332.5262.20

Men · Raw · Bench only · -60 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael LaubscherSouth Africa58.1—505560—5547.69

Men · Raw · Bench only · -90 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQJohannes PieterseSouth Africa87.2—————

Men · Raw · Bench only · -140 kg · M_MCR_7_SO_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike CooperSouth Africa127.7—9095105—10559.11

Men · Raw · Bench only · 140+ kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andre SmitSouth Africa159.4—100105110—10555.56

Men · Raw · Push-pull · -90 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tiaan SteenkampSouth Africa83.6—8087.592.5160172.5180272.5183.22

Men · Raw · Deadlift only · -60 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael LaubscherSouth Africa58.1——95105112.5112.597.54

Men · Raw · Deadlift only · -90 kg · M_TCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johannes PieterseSouth Africa87.2——190200205205134.73

Men · Raw · Deadlift only · -110 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melt MeyerSouth Africa106.6——280295300300179.84

Men · Raw · Deadlift only · -140 kg · M_MCR_7_SO_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike CooperSouth Africa127.7——10012013013073.19

Men · Raw · -67.5 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Barthholomew van NiekerkSouth Africa63.41201301358090100140170190390315.02

Men · Raw · -75 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wayne LaubscherSouth Africa74.616517517595100105210220227.5475341.95
2Warren HansenSouth Africa70.5145160170808587.5180195210445332.63

Men · Raw · -75 kg · M_MCR_5_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Peter BuysSouth Africa74140155160105117.5117.5160175182.5460332.88

Men · Raw · -75 kg · M_MCR_5_MIL_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Peter BuysSouth Africa74140155160105117.5117.5160175182.5460332.88

Men · Raw · -75 kg · M_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zack van ZylSouth Africa74.9165172.5180107.5110115195202.5210497.5357.22
2Sylviano SongisaSouth Africa74.41151201307072.575150160170372.5268.62

Men · Raw · -75 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Keenan OlivierSouth Africa72.515017017090100105165180195430315.39

Men · Raw · -82.5 kg · M_MCR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Neil NaudeSouth Africa80145150150100105110170180190440303.40

Men · Raw · -82.5 kg · M_TCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sean RowanSouth Africa80.712513514567.572.580135150160377.5258.98

Men · Raw · -90 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Iwan WaltersSouth Africa89.1265275285165170172.5265275280732.5476.05

Men · Raw · -100 kg · M_MCR_4_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Andrew HarvardSouth Africa96160180200105115122.5180200212.5515322.82

Men · Raw · -100 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kyle MeyerSouth Africa93.6130150170115125132.5190200200485307.63

Men · Raw · -110 kg · M_JCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Juan du PlessisSouth Africa105.5180190205105112.5122.5205215230557.5335.59

Men · Raw · -110 kg · M_OCR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Benjamin ChukwuSouth Africa108.7260285285145160172.5290320·765455.13
2Matthew ThomasCanada106.9220235240130140147.5280300310687.5411.68
3Justin HectorSouth Africa107.3200215225120135135220235255590352.78

Men · Raw · -125 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Raeez MorganSouth Africa112.3115120125859095180185190405238.03

Men · Raw · -140 kg · M_MCR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQCarl EricksonSouth Africa131.3200220240140150150180··——

Men · Raw · -140 kg · M_MCR_7_SO_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mike CooperSouth Africa127.745··9095105100120130280157.64

Men · Raw · -140 kg · M_TCR_3_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Conrad van der ZwaardSouth Africa134.8220230240120132.5140220230240612.5339.31

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.